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GENRE009's Photo GENRE009 SparkPoints: (22,222)
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Posts: 2,455
11/9/13 11:28 P

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To not be so stressed out about the eating of the high cholesterol foods, high salt, and high sugars that I don't enjoy myself by going. Sometimes I just wish that I could get sick, and not go. Last year I was good, and took my own food. But at x-mas, I did the same thing but got defeated. I made it thru the meals, but I couldn't pass up the crème puffs dipped in hot fudge.
Usually even if I pick healthy foods out, they are still laced with spices that make me swell, and throw off my blood sugar. It takes me three weeks to straighten out.

KELLYK1027's Photo KELLYK1027 SparkPoints: (4,689)
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Posts: 222
11/9/13 4:43 P

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186.6 this week! I have 4.6 to lose by Thanksgiving.. Not sure if I can do it or not, but I am going to do my best!

Starting Weight - 238
Current Weight - 188
1st goal - 185
2nd goal - 180
3rd goal - 175
4th goal - 170


Starting BMI - 42.2
Current BMI - 33.1
Goal BMI - 24.9


 Pounds lost: 51.6 
 
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DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (291,367)
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Posts: 15,752
10/30/13 11:12 A

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Two pounds since 10-10-13. Not great, but still seeing progress, slow but sure.
BTW I have found that not eating all that good food is the best way to survive Thanksgiving. I do not buy into the excuse that it is a "holiday" and you can go off your program. Taste... don't feast is the trick.

Dennyb

"Most of life's failures are people who did not realize how close they were to success when they gave up."
GENRE009's Photo GENRE009 SparkPoints: (22,222)
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Posts: 2,455
10/29/13 7:14 P

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How to survive all that unhealthy food!
I will plan ahead, and take food with me.
I will not fall weak to finding something, that is something I can't resist, and think I can only eat one! Like those éclairs with hot fudge, that did me in last time. I did so well till I got to them.

KELLYK1027's Photo KELLYK1027 SparkPoints: (4,689)
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Posts: 222
10/29/13 3:56 P

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I just realized I forgot to update! On Thursday I was 188.2. I am hoping for 187 or lower this Thursday! Wish me luck! I am also changing my goal to be 182 by Thanksgiving, because that will mean I will have shaved 10 points of my BMI.

Starting Weight - 238
Current Weight - 188
1st goal - 185
2nd goal - 180
3rd goal - 175
4th goal - 170


Starting BMI - 42.2
Current BMI - 33.1
Goal BMI - 24.9


 Pounds lost: 51.6 
 
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TWEETYKC00's Photo TWEETYKC00 Posts: 77,632
10/17/13 7:45 P

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Whoohoo, good for you Kelly! I am still keeping up with my pushups.

 Pounds lost: 85.4 
 
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KELLYK1027's Photo KELLYK1027 SparkPoints: (4,689)
Fitness Minutes: (4,719)
Posts: 222
10/17/13 7:38 P

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Hello all! I hope everyone is having a wonderful week! I am just sending in my weekly update. I weighed in at 190.1 today, which is a loss of 2.3 lbs this past week. It feels really good and I am very happy about my results. How are you guys doing?

Starting Weight - 238
Current Weight - 188
1st goal - 185
2nd goal - 180
3rd goal - 175
4th goal - 170


Starting BMI - 42.2
Current BMI - 33.1
Goal BMI - 24.9


 Pounds lost: 51.6 
 
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KLB037's Photo KLB037 Posts: 465
10/12/13 9:09 A

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I would like to join. My challenge is to swear off sweets for the next 8 weeks. This is a hard one for me, but I really need to get going on it.

Edited by: KLB037 at: 10/12/2013 (09:10)
Kristie


 Pounds lost: 6.0 
 
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KELLYK1027's Photo KELLYK1027 SparkPoints: (4,689)
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Posts: 222
10/10/13 2:28 P

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I am starting my weekly weigh ins on Thursdays. Today's weigh in was 192.4. That means I only have 7.2 lbs to lose before Thanksgiving! How is everyone else doing?

Starting Weight - 238
Current Weight - 188
1st goal - 185
2nd goal - 180
3rd goal - 175
4th goal - 170


Starting BMI - 42.2
Current BMI - 33.1
Goal BMI - 24.9


 Pounds lost: 51.6 
 
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51
68
DENNISBISHOP's Photo DENNISBISHOP SparkPoints: (291,367)
Fitness Minutes: (281,987)
Posts: 15,752
10/10/13 9:42 A

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I'm IN. Just finished a "doctor" challenge successfully. I see my doc every six months and we set a weight loss goal to hit by the next visit.

So, for me, my goal will be to loose 6 lbs by Thanksgiving. I will report weekly on progress.
dennyb

"Most of life's failures are people who did not realize how close they were to success when they gave up."
TKRYSTINA's Photo TKRYSTINA SparkPoints: (53,113)
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Posts: 1,778
10/9/13 10:54 P

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My goal is to lose 5 to 8 lbs by Thanksgiving.
Starting weight 269.4 lbs

Edited by: TKRYSTINA at: 10/10/2013 (14:42)
 current weight: 249.4 
 
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KELLYK1027's Photo KELLYK1027 SparkPoints: (4,689)
Fitness Minutes: (4,719)
Posts: 222
10/9/13 10:31 P

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I have set a goal to lose 11 pounds by then. I am currently 194 and I would like to be at 183 by thanksgiving. That will mean a loss of 55 lbs all together.


Starting Weight - 238
Current Weight - 188
1st goal - 185
2nd goal - 180
3rd goal - 175
4th goal - 170


Starting BMI - 42.2
Current BMI - 33.1
Goal BMI - 24.9


 Pounds lost: 51.6 
 
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34
51
68
LAKENDAL's Photo LAKENDAL Posts: 5,049
10/9/13 9:00 P

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I'm in. I'm challenging myself to get back to my crunches.

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

If ignorance is bliss why aren’t more people happy?



 Pounds lost: 3.3 
 
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TWEETYKC00's Photo TWEETYKC00 Posts: 77,632
10/9/13 7:05 P

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I'm in, I will be doing a push up challenge to keep myself moving everyday.

 Pounds lost: 85.4 
 
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KELLYK1027's Photo KELLYK1027 SparkPoints: (4,689)
Fitness Minutes: (4,719)
Posts: 222
10/9/13 6:35 P

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Would anyone be interested in doing a Thanksgiving challenge? It is 8 weeks away from tomorrow, which is a perfect amount of time to do a challenge. You can set your own goal, and send a weekly update on how you are doing.

Starting Weight - 238
Current Weight - 188
1st goal - 185
2nd goal - 180
3rd goal - 175
4th goal - 170


Starting BMI - 42.2
Current BMI - 33.1
Goal BMI - 24.9


 Pounds lost: 51.6 
 
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