Welcome! You've found a great place to help you achieve your goals, a very supportive community and all the tools and information you need are right here. The site may seem a little confusing at first, but you'll get the hang of it pretty quickly -- don't be afraid to ask for help if you need it, we're here for you!
Sandy (Michigan Upper Peninsula) -- Say "Ya!" to da U.P, eh?
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.