There is still time if you would like to join our team! So far there are 8 members and all but one is from SparkPeople! This is an exciting opportunity to meet fellow sparkers, get some good exercise and raise money for a great cause! We are walking September 15th at the Zoo in Royal oak just send me a message and I can send you the info on how to join us. If you are too far away but you would like to donate just message me and I can send you the info on how to do that as well.
Diabetes has touched many of my family members and I am trying to get healthy so I won't have to go through the things they have. If you or someone you know has diabetes this is a great cause to raise awareness and hopefully prevent our children and grandchildren from getting this horrible disease.
Did you know?
There are 26 million people living with diabetes in the U.S.
and 79 million people living with prediabetes
there is $218 billion spent on diabetes in the U.S
We can make those numbers come down!
Success is sweet: the sweeter if long delayed and attained through manifold struggles and defeats.
Instead of giving myself reasons why I can't, I give myself reasons why I can.
You can't exercise your way out of a bad diet!
| Pounds lost: 26.6