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Today 140 (up 4 lbs. from a weekend binge)
Motivational Leader for the Teddy Bears
Eastern Standard time zone
If you think you can do a thing or think you can't do a thing, you're right.
Nothing tastes as good as skinny feels.
Start Weight ~228
Start Weight of Challenge ~ 224
Today's Weigh~in ~220
Aug Goal Weight~200 or less
Ultimate Goal Weight~ 140~150
2 pd Rid of
"The successful warrior is the average man, with laser-like focus."
Habit is habit and not to be flung out of the window by any man, but coaxed downstairs a step at a time.
~ Mark Twain
You must begin to think of yourself as becoming the person you want to be.
You must do the thing you think you cannot do.
You see things; and you say "Why?" But I dream things that never were; and I say "Why not?"