Amazing how just working out again makes you feel better. I've been doing a Shaun T fitness program this week and ran 5k on treadmill today. I was definitely itching to start again and am so glad my body is agreeing at 4 weeks postpartum. Bye Bye baby weight.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.