I tried to post a soup one from Dr Oz, but I got a warning of "No profanity, please" and was told to revise it. I couldn't find any words that looked like any profanity I'd ever heard of--unless shi-ake mushrooms has a double meaning :) I gave up. You can go to his website--under his cleanse. (Aha! it is the shi-ake mushrooms. It refused this message too. Now I get it. Just put the "t" in the spot of the dash. Goodness!!!
Vegetable Broth Soup
Ingredients 2 red onions, roughly chopped 2 stalks celery, roughly chopped 1 fennel bulb, fronds and stalks included, roughly chopped 2 tsp caraway seeds 2 tsp sea salt Freshly ground pepper 1 cup sliced shi-ake mushroom caps 4 large cloves garlic, chopped 1 cabbage, roughly chopped 2 quarts water 2 tbsp paprika 2 tbsp fresh oregano, chopped 8 sprigs parsley, chopped stems and leaves 1/2 cup parsley, chopped
Directions Combine all ingredients, except for the chopped parsley, in a pot. Add 2 quarts of water. Bring to a boil and then reduce heat. Simmer covered for about 1 hour. Adjust seasoning. Remove whole parsley sprigs and serve topped with some freshly chopped parsley. Serve with a side of traditionally fermented sauerkraut and chopped apples.
You can always put it in the blender—if you want it more liquefied. :)
Edited by: JAZZEJR at: 1/24/2012 (21:30)
Jonnie EL Teddy Bear Team, 5% Challenge Eastern Standard time zone
If you think you can do a thing or think you can't do a thing, you're right. ~Henry Ford
Nothing tastes as good as skinny feels. ~Kate Moss
current weight: 140.4
Fitness Minutes: (1,206) Posts: 42 1/23/12 8:31 A
My cousin had that surgery. She used her blender constantly. Google smoothies and you will find a lot of fruit and veggie smoothies. Veggie smoothies are surpisingly good. Sometimes she heated them and called them soup. Good luck on your surgery.
Eastern Standard Time Zone
2016 Summer 5% Challenge Champions in the Kitchen, Summer 2016
Fitness Minutes: (1,206) Posts: 42 1/19/12 9:37 P
hey fellow michigan sparklers, so I got some news and it ain't pretty in two weeks I will be going in for surgery and coming out almost completely toothless. Yeah I know it sucks majorly. Well, I didn't come on here for sympathy I really came on to ask for some ideas on what I could eat for those two long painful weeks of healing(i'll be on a liquid diet). Please give me some feedback and don't hesitate to email me on here about it.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.