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2/1/15 7:38 A

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~*~**~*~**~*~
~*~Brenna~*~
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"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

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PATTYKLAVER's Photo PATTYKLAVER Posts: 127,204
1/31/15 6:21 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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1/30/15 10:31 A

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1/29/15 5:16 P

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KALEWINE's Photo KALEWINE SparkPoints: (92,920)
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1/25/15 10:01 P

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SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,168
1/16/15 7:20 A

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"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

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SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,168
1/14/15 7:23 A

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"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
©, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


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PATTYKLAVER's Photo PATTYKLAVER Posts: 127,204
1/8/15 6:24 P

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1/7/15 12:57 P

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SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,168
1/7/15 6:47 A

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"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
©, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


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SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,168
1/5/15 6:41 A

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emoticon … Yes we can!

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"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
©, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


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JUST9POUNDS's Photo JUST9POUNDS Posts: 172
1/4/15 10:23 A

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Tanya, England

First mini goal is 184 pounds so I will no longer be classed as obese
BLC27 goal is 10 pounds in 12 weeks

It's only 12 weeks - I can do this for 12 weeks!

RESOLUTE about exercising as planned
RENEGADE against overeating on social occasions. 1 plate of savoury for me, and no dessert unless it is fresh fruit

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PATTYKLAVER's Photo PATTYKLAVER Posts: 127,204
1/1/15 9:48 P

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1/1/15 9:42 A

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PATTYKLAVER's Photo PATTYKLAVER Posts: 127,204
12/31/14 9:00 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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DOILIEQUEEN's Photo DOILIEQUEEN SparkPoints: (16,674)
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12/31/14 8:02 P

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"Seven days without laughter makes one weak."

*Joel Goodman*


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KALEWINE's Photo KALEWINE SparkPoints: (92,920)
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12/30/14 8:53 P

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12/21/14 1:41 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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BDJOHNSON's Photo BDJOHNSON SparkPoints: (129,706)
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12/21/14 6:42 A

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~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


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BDJOHNSON's Photo BDJOHNSON SparkPoints: (129,706)
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12/17/14 3:29 P

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~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


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PATTYKLAVER's Photo PATTYKLAVER Posts: 127,204
12/16/14 7:40 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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MNGDOV's Photo MNGDOV SparkPoints: (155,113)
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12/16/14 10:14 A

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“When tempted to fight fire with fire, remember that the fire department generally uses water.”

BDJOHNSON's Photo BDJOHNSON SparkPoints: (129,706)
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12/16/14 1:11 A

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~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


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12/13/14 6:29 P

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“When tempted to fight fire with fire, remember that the fire department generally uses water.”

PATTYKLAVER's Photo PATTYKLAVER Posts: 127,204
12/13/14 7:28 A

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12/12/14 1:01 P

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MOCLAIR5's Photo MOCLAIR5 SparkPoints: (691)
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12/11/14 8:26 P

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feeling a little under the weather so.... emoticon

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12/11/14 6:14 P

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“When tempted to fight fire with fire, remember that the fire department generally uses water.”

BDJOHNSON's Photo BDJOHNSON SparkPoints: (129,706)
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12/11/14 3:59 A

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~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


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12/10/14 10:49 P

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“When tempted to fight fire with fire, remember that the fire department generally uses water.”

PATTYKLAVER's Photo PATTYKLAVER Posts: 127,204
12/10/14 9:04 P

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12/9/14 11:46 A

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“When tempted to fight fire with fire, remember that the fire department generally uses water.”

BDJOHNSON's Photo BDJOHNSON SparkPoints: (129,706)
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12/8/14 7:13 P

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~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


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12/7/14 11:07 A

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LILETHISKIND1's Photo LILETHISKIND1 Posts: 3,735
12/7/14 10:28 A

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I am on my way to my healthy weight.Praise the Lord!

Leader : "Celebrate what God has done for you today." (SP)

Leader:"A new Me!"( SP)


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PATTYKLAVER's Photo PATTYKLAVER Posts: 127,204
12/6/14 8:19 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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PATTYKLAVER's Photo PATTYKLAVER Posts: 127,204
12/5/14 6:42 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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BDJOHNSON's Photo BDJOHNSON SparkPoints: (129,706)
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12/5/14 5:12 A

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~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


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PATTYKLAVER's Photo PATTYKLAVER Posts: 127,204
12/3/14 10:11 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,168
12/3/14 8:14 A

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"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
©, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


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LILETHISKIND1's Photo LILETHISKIND1 Posts: 3,735
12/1/14 10:51 A

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I am on my way to my healthy weight.Praise the Lord!

Leader : "Celebrate what God has done for you today." (SP)

Leader:"A new Me!"( SP)


 current weight: 185.0 
 
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SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,168
12/1/14 7:08 A

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"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
©, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


 Pounds lost: 169.0 
 
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PATTYKLAVER's Photo PATTYKLAVER Posts: 127,204
11/30/14 5:30 P

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KALEWINE's Photo KALEWINE SparkPoints: (92,920)
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11/29/14 10:47 P

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11/27/14 11:40 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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BDJOHNSON's Photo BDJOHNSON SparkPoints: (129,706)
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11/27/14 9:00 A

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~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


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11/25/14 9:40 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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11/25/14 6:39 A

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~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


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PATTYKLAVER's Photo PATTYKLAVER Posts: 127,204
11/21/14 7:15 P

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SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,168
11/21/14 6:54 A

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"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
©, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


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PATTYKLAVER's Photo PATTYKLAVER Posts: 127,204
11/19/14 7:40 P

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SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,168
11/19/14 7:06 A

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"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
©, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


 Pounds lost: 169.0 
 
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PATTYKLAVER's Photo PATTYKLAVER Posts: 127,204
11/17/14 7:16 P

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11/17/14 7:37 A

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"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
©, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


 Pounds lost: 169.0 
 
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KALEWINE's Photo KALEWINE SparkPoints: (92,920)
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11/15/14 9:04 P

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11/14/14 9:14 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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11/14/14 6:06 A

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"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
©, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


 Pounds lost: 169.0 
 
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PATTYKLAVER's Photo PATTYKLAVER Posts: 127,204
11/12/14 6:52 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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11/12/14 6:55 A

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"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
©, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


 Pounds lost: 169.0 
 
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PATTYKLAVER's Photo PATTYKLAVER Posts: 127,204
11/11/14 7:16 P

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11/10/14 7:21 A

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"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
©, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


 Pounds lost: 169.0 
 
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135.75
181
PATTYKLAVER's Photo PATTYKLAVER Posts: 127,204
11/9/14 6:24 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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BDJOHNSON's Photo BDJOHNSON SparkPoints: (129,706)
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11/8/14 5:52 A

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~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


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11/7/14 5:10 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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PATTYKLAVER's Photo PATTYKLAVER Posts: 127,204
11/6/14 4:39 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,168
11/6/14 5:30 A

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"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
©, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


 Pounds lost: 169.0 
 
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PATTYKLAVER's Photo PATTYKLAVER Posts: 127,204
11/5/14 8:26 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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BDJOHNSON's Photo BDJOHNSON SparkPoints: (129,706)
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11/5/14 12:39 A

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~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


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PATTYKLAVER's Photo PATTYKLAVER Posts: 127,204
11/4/14 9:35 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,168
11/4/14 7:55 A

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"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
©, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


 Pounds lost: 169.0 
 
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PATTYKLAVER's Photo PATTYKLAVER Posts: 127,204
11/3/14 11:29 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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PATTYKLAVER's Photo PATTYKLAVER Posts: 127,204
11/1/14 9:52 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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BDJOHNSON's Photo BDJOHNSON SparkPoints: (129,706)
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11/1/14 7:33 A

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~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


 February Minutes: 18
 
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KALEWINE's Photo KALEWINE SparkPoints: (92,920)
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10/30/14 10:30 P

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SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,168
10/28/14 6:41 A

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"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
©, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


 Pounds lost: 169.0 
 
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135.75
181
SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,168
10/27/14 7:32 A

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"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
©, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


 Pounds lost: 169.0 
 
0
45.25
90.5
135.75
181
LILETHISKIND1's Photo LILETHISKIND1 Posts: 3,735
10/23/14 1:03 P

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I am on my way to my healthy weight.Praise the Lord!

Leader : "Celebrate what God has done for you today." (SP)

Leader:"A new Me!"( SP)


 current weight: 185.0 
 
191
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SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,168
10/22/14 6:43 A

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"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
©, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


 Pounds lost: 169.0 
 
0
45.25
90.5
135.75
181
SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,168
10/20/14 5:49 A

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emoticon with God's help!

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
©, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


 Pounds lost: 169.0 
 
0
45.25
90.5
135.75
181
LILETHISKIND1's Photo LILETHISKIND1 Posts: 3,735
10/17/14 11:48 A

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I am on my way to my healthy weight.Praise the Lord!

Leader : "Celebrate what God has done for you today." (SP)

Leader:"A new Me!"( SP)


 current weight: 185.0 
 
191
185.75
180.5
175.25
170
SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,168
10/17/14 5:54 A

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"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
©, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


 Pounds lost: 169.0 
 
0
45.25
90.5
135.75
181
NJFLUITT Posts: 116
10/15/14 11:09 A

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 current weight: 192.0 
 
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SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,168
10/15/14 7:48 A

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emoticon with God's help!

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
©, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


 Pounds lost: 169.0 
 
0
45.25
90.5
135.75
181
BDJOHNSON's Photo BDJOHNSON SparkPoints: (129,706)
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10/13/14 11:40 P

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~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


 February Minutes: 18
 
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NJFLUITT Posts: 116
10/13/14 12:25 P

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 current weight: 192.0 
 
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SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,168
10/13/14 6:49 A

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"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
©, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


 Pounds lost: 169.0 
 
0
45.25
90.5
135.75
181
SARAHEBROWN929's Photo SARAHEBROWN929 SparkPoints: (1,832)
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10/12/14 4:49 P

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emoticon Feeling discouraged with my diet and exercise.

 current weight: 13.0  over
 
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BDJOHNSON's Photo BDJOHNSON SparkPoints: (129,706)
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10/11/14 8:31 A

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~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


 February Minutes: 18
 
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SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,168
10/10/14 5:52 A

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"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
©, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


 Pounds lost: 169.0 
 
0
45.25
90.5
135.75
181
SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,168
10/9/14 10:35 A

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"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
©, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


 Pounds lost: 169.0 
 
0
45.25
90.5
135.75
181
BDJOHNSON's Photo BDJOHNSON SparkPoints: (129,706)
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10/8/14 9:34 P

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Edited by: BDJOHNSON at: 10/8/2014 (21:34)
~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


 February Minutes: 18
 
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LILETHISKIND1's Photo LILETHISKIND1 Posts: 3,735
10/7/14 12:55 P

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I am on my way to my healthy weight.Praise the Lord!

Leader : "Celebrate what God has done for you today." (SP)

Leader:"A new Me!"( SP)


 current weight: 185.0 
 
191
185.75
180.5
175.25
170
BDJOHNSON's Photo BDJOHNSON SparkPoints: (129,706)
Fitness Minutes: (80,268)
Posts: 8,487
10/6/14 9:52 P

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~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


 February Minutes: 18
 
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LILETHISKIND1's Photo LILETHISKIND1 Posts: 3,735
10/6/14 11:27 A

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great

I am on my way to my healthy weight.Praise the Lord!

Leader : "Celebrate what God has done for you today." (SP)

Leader:"A new Me!"( SP)


 current weight: 185.0 
 
191
185.75
180.5
175.25
170
SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,168
10/6/14 7:11 A

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"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
©, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


 Pounds lost: 169.0 
 
0
45.25
90.5
135.75
181
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