It can definitely be confusing and even irritating. But science and medical research are ongoing and as they study new things, new information comes out. Sometimes new information negates older info and sometimes its vice versa.
All we can do is go with the best we've got (information, studies, etc.).
Is it me or are there others that are sick to death of all the info coming down. Like on Monday Do not drink coffee it is bad. But on the next Monday it is the best for you. Dont take vitimins,take vitimins. And on and on it goes. gees
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