Tuesday my unplanned exercise was that I had to park on the 5th level of the parking garage at the hospital. I got to the elevator and there was the stairs. So I thought, it's all downhill, I'll take the stairs instead! On the way back to the car I pushed the button for the elevator then said, what the heck, and climbed the stairs up to the 5th level. A little out of breath, but proud that I did it!
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