SparkPoints: (78,405)
Fitness Minutes: (62,820)
Posts: 3,514
4/28/08 3:33 P

For those on the Moms & Daughters SparkTeam who want to join in the Team goals, simply click on the "Track Goals" button to the right of the goal. It will then show up on your Other Goals page, and will also show up when you click on the goal.

current weight: 192.4

225 205.25 185.5 165.75

146

Posts: 328
4/26/08 4:30 A

Sorry...numb mind. I want to say something exciting, challenging, encouraging. I can't think of even a simple start.

Pounds lost: 42.0

0 25 50 75

100

Posts: 128
4/22/08 11:04 P

I agree, water, veggie/fruit is a good goal. I have a few other suggestions: exercise ( maybe have you exercised today), clean eating (did you stay in your calorie range and/or away from junk food, and maybe a personal goal.

Just suggestions. If I think of any more that might be helpful I will let you know.

Posts: 420
4/22/08 6:31 P

I'm thinking maybe the water and vegs&fruits are good every day goal....I know I need to work on. Right off the hand I can't think of a more challenging one...give me a night...type at you later.

Pounds lost: 11.0

0 18.75 37.5 56.25

75

SparkPoints: (78,405)
Fitness Minutes: (62,820)
Posts: 3,514
4/22/08 4:29 P

SparkPeople has developed a new Team feature, Team Goals, to help SparkTeam members work together to accomplish common goals. Goals can be set on an individual level and Team level, and members can choose whether or not to participate. If you decide to participate, the goal will show up on your Other Goals page for you to track.

We can set up to 5 Team Goals, could be like "drink 8 glasses of water a day", "eat 5 fruit/vegetables per day" "walk X minutes a day" - general goals, and then 1 or 2 more challenging goals.

Anyone have any suggestions on what kind of goals would benefit the Team most?

current weight: 192.4

225 205.25 185.5 165.75

146