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I switched it, but I have some mixed feelings about it. I think it over counts calories burned (at least it seems to for me). It isn't a big deal. I can adjust the calorie range manually and ignore the amount "spent".
I'm actually really excited about this feature! It will be nice to officially have a higher calorie allowance on the days when I put in a hard workout. :)
Co-Leader of the Sole Sparkers!
Co-Leader of the Southeastern MA Team
If you run, you are a runner. It doesn't matter how fast or how far. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run.
Thought I would pass this information on from Spark Coach Jen.
Its Spark's effort to give you a more accurate way of knowing how many calories you can eat every day, based on your daily activity and exercise.
If you like your Nutrition Tracker the way it is then you don't have to do a thing.
If you're joining Spark and setting up your account past 7/10/13 then the new system will be your only choice.
Once current Spark members make a change, you can't switch back... so choose carefully.
Here's a link that describes it in greater detail and tells you how to make the changes:
Leader of Moms and Dads At Home
Team Leader of Southeastern, MA
|Have you huddled w/this team today?||2/24/2014 8:58:22 PM|
|DID YOUR TRACK YOUR NUTRITION and/or EXERCISES ...||6/22/2013 9:44:25 PM|
|DID YOU EXERCISE TODAY?||6/22/2013 9:46:19 PM|