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For the next 12 weeks I am accountable to a trainer at my local gym. even without attending I am emailing her my weight/ measurements etc and she gives me a ranking back.
Anyone who wants to check in in here for support, please do.
we can do this, together.
the best things in life are free: love.. laughter.. kindness.. smiles.. hugs.. and the sun shining on your face;)
The point is not to pay back kindness, but to pass it on - Julia Alvarez
Come check out the abs diet for women
Any South Australians out there??
Come and join
The Adelaide Sparkies