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TAMI1691's Photo TAMI1691 Posts: 4,412
6/20/14 9:04 P

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Hi everyone, hoping you are all keeping warm
we have had some lovely days but the nights are getting colder for sure

the best things in life are free: love.. laughter.. kindness.. smiles.. hugs.. and the sun shining on your face;)

The point is not to pay back kindness, but to pass it on - Julia Alvarez

Come check out the abs diet for women

teams.sparkpeople.com./absdietforwomen


Any South Australians out there??

Come and join

The Adelaide Sparkies

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28446


 current weight: 184.0 
 
205
191.75
178.5
165.25
152
TAMI1691's Photo TAMI1691 Posts: 4,412
5/17/14 3:44 A

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indeed the weather has been awesome of late

the best things in life are free: love.. laughter.. kindness.. smiles.. hugs.. and the sun shining on your face;)

The point is not to pay back kindness, but to pass it on - Julia Alvarez

Come check out the abs diet for women

teams.sparkpeople.com./absdietforwomen


Any South Australians out there??

Come and join

The Adelaide Sparkies

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28446


 current weight: 184.0 
 
205
191.75
178.5
165.25
152
AUDREY-A*NEW*ME's Photo AUDREY-A*NEW*ME Posts: 5,596
4/26/14 12:46 A

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How frustrating that must be for you, Amy.

I'm up and down as usual, but the weight is finally starting to creep downwards. Might have something to do with a bit more effort on my part! lol
I've been enjoying the beautiful Autumn weather that we've had lately.

Wendy has been offline for a while also, but I think that she's back next week. Computer issues! Great when they work, frustrating when they don't!

Well I hope that you are sometimes able to 'touch base', even just a few words here and there are great.

Height 163cm = 5 foot 4 inches.
Highest weight 81 kilos = 178.6 lb, Dec 2005.
SP Start Weight 8th July 2006 78 kg = 172 lb
HALF WAY 17th September 71.5 kg = 157.6 lb
June 2007 reached original goal 65 kg = 143 lb
July 2007, 62 kilos = 136.7 lb
December 2008 72 kilos = 158.7 pounds.
December 2009 78 kilos = 172 pounds!!! Going the WRONG way!
December 2010 77 kilos = 170 pounds.


 current weight: 164.0 
 
178
167.5
157
146.5
136
TAMI1691's Photo TAMI1691 Posts: 4,412
4/25/14 5:15 A

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it seems quiet here. is frustating for me log in. the pages dont load properly for me and i cant answer posts and I dont get notifications even though I checked my settings.
makes it hard for me to keep in touch with you all.
just took me ten minutes to reply to this post.
hope you are all doing well.


the best things in life are free: love.. laughter.. kindness.. smiles.. hugs.. and the sun shining on your face;)

The point is not to pay back kindness, but to pass it on - Julia Alvarez

Come check out the abs diet for women

teams.sparkpeople.com./absdietforwomen


Any South Australians out there??

Come and join

The Adelaide Sparkies

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28446


 current weight: 184.0 
 
205
191.75
178.5
165.25
152
AUDREY-A*NEW*ME's Photo AUDREY-A*NEW*ME Posts: 5,596
2/26/14 7:04 A

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Hi Amy,
Do you mean quiet on the site or quiet where you live? :)

I'm doing okay. Weight is (dare I say it) finally starting to creep downwards.
Work is insanely busy, every time I think it can't get worse, it does!
I'm sooo tired all of the time. I'm sure if I didn't have to go to work I could be slim, fit and happy! lol

I hope that all is well for you too.

Height 163cm = 5 foot 4 inches.
Highest weight 81 kilos = 178.6 lb, Dec 2005.
SP Start Weight 8th July 2006 78 kg = 172 lb
HALF WAY 17th September 71.5 kg = 157.6 lb
June 2007 reached original goal 65 kg = 143 lb
July 2007, 62 kilos = 136.7 lb
December 2008 72 kilos = 158.7 pounds.
December 2009 78 kilos = 172 pounds!!! Going the WRONG way!
December 2010 77 kilos = 170 pounds.


 current weight: 164.0 
 
178
167.5
157
146.5
136
TAMI1691's Photo TAMI1691 Posts: 4,412
2/25/14 4:26 A

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Howdy everyone
Hope all is well. its been so quiet here.

the best things in life are free: love.. laughter.. kindness.. smiles.. hugs.. and the sun shining on your face;)

The point is not to pay back kindness, but to pass it on - Julia Alvarez

Come check out the abs diet for women

teams.sparkpeople.com./absdietforwomen


Any South Australians out there??

Come and join

The Adelaide Sparkies

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28446


 current weight: 184.0 
 
205
191.75
178.5
165.25
152
AUDREY-A*NEW*ME's Photo AUDREY-A*NEW*ME Posts: 5,596
1/4/14 7:01 A

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How are you doing, Wendy? I hope that your health is improving every day.

Height 163cm = 5 foot 4 inches.
Highest weight 81 kilos = 178.6 lb, Dec 2005.
SP Start Weight 8th July 2006 78 kg = 172 lb
HALF WAY 17th September 71.5 kg = 157.6 lb
June 2007 reached original goal 65 kg = 143 lb
July 2007, 62 kilos = 136.7 lb
December 2008 72 kilos = 158.7 pounds.
December 2009 78 kilos = 172 pounds!!! Going the WRONG way!
December 2010 77 kilos = 170 pounds.


 current weight: 164.0 
 
178
167.5
157
146.5
136
WENDYJM4's Photo WENDYJM4 Posts: 17,956
1/4/14 6:05 A

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Happy New Year to both of you. emoticon

Wendy
South Australia

wendyjm4, Team leader for Sparkies Down Under.
www.sparkpeople.com/myspark/groups_
individual.asp?gid=4672

(GMT + 10:30)

weight loss progress
lost 23.9 kgs total or 52.58 lbs


 current weight: 291.0 
 
345
313.75
282.5
251.25
220
TAMI1691's Photo TAMI1691 Posts: 4,412
1/3/14 4:56 P

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Happy New year!!!!!!
May 2014 bring you all closer to your goals
(the ones you have written down)


the best things in life are free: love.. laughter.. kindness.. smiles.. hugs.. and the sun shining on your face;)

The point is not to pay back kindness, but to pass it on - Julia Alvarez

Come check out the abs diet for women

teams.sparkpeople.com./absdietforwomen


Any South Australians out there??

Come and join

The Adelaide Sparkies

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28446


 current weight: 184.0 
 
205
191.75
178.5
165.25
152
TAMI1691's Photo TAMI1691 Posts: 4,412
1/3/14 4:53 P

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Happy New year!!!!!!
May 2014 bring you all closer to your goals
(the ones you have written down)


the best things in life are free: love.. laughter.. kindness.. smiles.. hugs.. and the sun shining on your face;)

The point is not to pay back kindness, but to pass it on - Julia Alvarez

Come check out the abs diet for women

teams.sparkpeople.com./absdietforwomen


Any South Australians out there??

Come and join

The Adelaide Sparkies

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28446


 current weight: 184.0 
 
205
191.75
178.5
165.25
152
AUDREY-A*NEW*ME's Photo AUDREY-A*NEW*ME Posts: 5,596
1/1/14 7:16 P

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Hi everyone, Happy New Year!

I hope that you all 'survived' Christmas!
Have you written down your goals for 2014?

emoticon
Here's to a happy, successful and healthy 2014!

Height 163cm = 5 foot 4 inches.
Highest weight 81 kilos = 178.6 lb, Dec 2005.
SP Start Weight 8th July 2006 78 kg = 172 lb
HALF WAY 17th September 71.5 kg = 157.6 lb
June 2007 reached original goal 65 kg = 143 lb
July 2007, 62 kilos = 136.7 lb
December 2008 72 kilos = 158.7 pounds.
December 2009 78 kilos = 172 pounds!!! Going the WRONG way!
December 2010 77 kilos = 170 pounds.


 current weight: 164.0 
 
178
167.5
157
146.5
136
TAMI1691's Photo TAMI1691 Posts: 4,412
12/3/13 5:04 A

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Hi wendy.
Do allow yourself to be spoilt while you rest up
Good to see you are home (almost)

the best things in life are free: love.. laughter.. kindness.. smiles.. hugs.. and the sun shining on your face;)

The point is not to pay back kindness, but to pass it on - Julia Alvarez

Come check out the abs diet for women

teams.sparkpeople.com./absdietforwomen


Any South Australians out there??

Come and join

The Adelaide Sparkies

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28446


 current weight: 184.0 
 
205
191.75
178.5
165.25
152
WENDYJM4's Photo WENDYJM4 Posts: 17,956
12/2/13 7:38 P

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thank you Audrey and no it has not happened for a long time.

Wendy
South Australia

wendyjm4, Team leader for Sparkies Down Under.
www.sparkpeople.com/myspark/groups_
individual.asp?gid=4672

(GMT + 10:30)

weight loss progress
lost 23.9 kgs total or 52.58 lbs


 current weight: 291.0 
 
345
313.75
282.5
251.25
220
AUDREY-A*NEW*ME's Photo AUDREY-A*NEW*ME Posts: 5,596
12/2/13 3:37 A

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I'm glad that you are feeling better, keep up that resting up, lol
Let mum spoil you, probably hasn't happened for a long time!

Height 163cm = 5 foot 4 inches.
Highest weight 81 kilos = 178.6 lb, Dec 2005.
SP Start Weight 8th July 2006 78 kg = 172 lb
HALF WAY 17th September 71.5 kg = 157.6 lb
June 2007 reached original goal 65 kg = 143 lb
July 2007, 62 kilos = 136.7 lb
December 2008 72 kilos = 158.7 pounds.
December 2009 78 kilos = 172 pounds!!! Going the WRONG way!
December 2010 77 kilos = 170 pounds.


 current weight: 164.0 
 
178
167.5
157
146.5
136
WENDYJM4's Photo WENDYJM4 Posts: 17,956
12/1/13 10:02 P

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Hi Amy, yes I am back home or at Mum's I should say. Feeling a little better everyday and I am resting a lot.
Thanks Audrey for keeping Amy posted.

Wendy
South Australia

wendyjm4, Team leader for Sparkies Down Under.
www.sparkpeople.com/myspark/groups_
individual.asp?gid=4672

(GMT + 10:30)

weight loss progress
lost 23.9 kgs total or 52.58 lbs


 current weight: 291.0 
 
345
313.75
282.5
251.25
220
TAMI1691's Photo TAMI1691 Posts: 4,412
12/1/13 5:05 A

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Thanks Audrey, I enjoy seeing how everyone is going good or bad.
we all need friendship to keep us going through tough times and to share the exciting ones
we had a thnderstorm this morning and mostly overcast today. although it was 40 last week so that was our taste of summer I guess.

the best things in life are free: love.. laughter.. kindness.. smiles.. hugs.. and the sun shining on your face;)

The point is not to pay back kindness, but to pass it on - Julia Alvarez

Come check out the abs diet for women

teams.sparkpeople.com./absdietforwomen


Any South Australians out there??

Come and join

The Adelaide Sparkies

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28446


 current weight: 184.0 
 
205
191.75
178.5
165.25
152
AUDREY-A*NEW*ME's Photo AUDREY-A*NEW*ME Posts: 5,596
12/1/13 1:48 A

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Hi Amy, Wendy got back online today (1st Dec).

This is what she posted:
"as you know I am out of hospital but staying with my parents for a little while as I had a fall when I got back to their place. It had been a long day and I was very tired from travelling and walking more than in the last week. I have suffered no injuries from the fall, I think I was incredibly lucky

I did lose a little more kidney function but at least I still have some left. It was dicey a few times whether I would go onto dialysis but thankfully they could save the usage that I had. There had mentioned it up until Tuesday morning (I think) that I could still need to do this. This was the start of the fifth day.

I have a little leave pass today as my Mum went out for a little while so I asked her to drop me of here. At least I can start to catch up.

I am improving each and every day.

thank you for all the kind words, support, love and care that I have seen so far. I am sure there is more to see and I saw a couple of birthday wishes. Yes, I did spend this in hospital.
cheers, Wendy"

It must be very frustrating for you not to get notifications, so if I can help by putting news on here, or anywhere else, just let me know.
Summer started here with an overcast, showery day!


Height 163cm = 5 foot 4 inches.
Highest weight 81 kilos = 178.6 lb, Dec 2005.
SP Start Weight 8th July 2006 78 kg = 172 lb
HALF WAY 17th September 71.5 kg = 157.6 lb
June 2007 reached original goal 65 kg = 143 lb
July 2007, 62 kilos = 136.7 lb
December 2008 72 kilos = 158.7 pounds.
December 2009 78 kilos = 172 pounds!!! Going the WRONG way!
December 2010 77 kilos = 170 pounds.


 current weight: 164.0 
 
178
167.5
157
146.5
136
TAMI1691's Photo TAMI1691 Posts: 4,412
11/29/13 5:07 A

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thanks for the update Audrey
I dont get any notifications from sp anymore. is hard to keep up sometimes and the site keeps shutting my page down. gets frustrating sometimes when I quickly try and check in and cant.
Hope you are well.

the best things in life are free: love.. laughter.. kindness.. smiles.. hugs.. and the sun shining on your face;)

The point is not to pay back kindness, but to pass it on - Julia Alvarez

Come check out the abs diet for women

teams.sparkpeople.com./absdietforwomen


Any South Australians out there??

Come and join

The Adelaide Sparkies

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28446


 current weight: 184.0 
 
205
191.75
178.5
165.25
152
AUDREY-A*NEW*ME's Photo AUDREY-A*NEW*ME Posts: 5,596
11/27/13 5:00 A

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Wendy has had her operation. Now is just waiting to see if her kidneys will function on their own.

"Wendy's kidneys are holding their own they did lose some function but doing ok."
From our Wendy. She will need regular checkups.
Via text message on 'Sparkies Down Under' - 'CHATTER BOX' Thread

Good luck, I hope it all goes well.

Height 163cm = 5 foot 4 inches.
Highest weight 81 kilos = 178.6 lb, Dec 2005.
SP Start Weight 8th July 2006 78 kg = 172 lb
HALF WAY 17th September 71.5 kg = 157.6 lb
June 2007 reached original goal 65 kg = 143 lb
July 2007, 62 kilos = 136.7 lb
December 2008 72 kilos = 158.7 pounds.
December 2009 78 kilos = 172 pounds!!! Going the WRONG way!
December 2010 77 kilos = 170 pounds.


 current weight: 164.0 
 
178
167.5
157
146.5
136
TAMI1691's Photo TAMI1691 Posts: 4,412
11/27/13 4:11 A

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hi Wendy, you are probably in hospital about now.
I hope all is okay for you
Audrey- its not cold today 40 celcius here. no winter woolies needed.

the best things in life are free: love.. laughter.. kindness.. smiles.. hugs.. and the sun shining on your face;)

The point is not to pay back kindness, but to pass it on - Julia Alvarez

Come check out the abs diet for women

teams.sparkpeople.com./absdietforwomen


Any South Australians out there??

Come and join

The Adelaide Sparkies

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28446


 current weight: 184.0 
 
205
191.75
178.5
165.25
152
WENDYJM4's Photo WENDYJM4 Posts: 17,956
11/9/13 3:40 A

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thank you Audrey

Wendy
South Australia

wendyjm4, Team leader for Sparkies Down Under.
www.sparkpeople.com/myspark/groups_
individual.asp?gid=4672

(GMT + 10:30)

weight loss progress
lost 23.9 kgs total or 52.58 lbs


 current weight: 291.0 
 
345
313.75
282.5
251.25
220
AUDREY-A*NEW*ME's Photo AUDREY-A*NEW*ME Posts: 5,596
11/9/13 1:44 A

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Good luck Wendy, I hope it all goes well.

The weather is a bit chilly, I was in T-shirts a couple of days ago and now back into winter woolies!
I'm trying to keep the 'buzz' going from my Retreat week. I've been doing better than before the retreat, but definitely could do even better.
I'm spending at least 3 days a week on the computer with so many reports to type. My back isn't liking it very much!

Roll on warmer weather!
... and Wendy, once again, good luck.

Height 163cm = 5 foot 4 inches.
Highest weight 81 kilos = 178.6 lb, Dec 2005.
SP Start Weight 8th July 2006 78 kg = 172 lb
HALF WAY 17th September 71.5 kg = 157.6 lb
June 2007 reached original goal 65 kg = 143 lb
July 2007, 62 kilos = 136.7 lb
December 2008 72 kilos = 158.7 pounds.
December 2009 78 kilos = 172 pounds!!! Going the WRONG way!
December 2010 77 kilos = 170 pounds.


 current weight: 164.0 
 
178
167.5
157
146.5
136
WENDYJM4's Photo WENDYJM4 Posts: 17,956
11/8/13 6:05 P

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busy trying to get ready for my hospital stay in just under 2 weeks.

Wendy
South Australia

wendyjm4, Team leader for Sparkies Down Under.
www.sparkpeople.com/myspark/groups_
individual.asp?gid=4672

(GMT + 10:30)

weight loss progress
lost 23.9 kgs total or 52.58 lbs


 current weight: 291.0 
 
345
313.75
282.5
251.25
220
TAMI1691's Photo TAMI1691 Posts: 4,412
11/8/13 5:14 P

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How is everyone???
I'm busy clearing blocks in prep for fire season here.
weather has been warming up really quick so makes it easy to grab a healthy smoothie and drink lots of water. something I find hard to do in the cold of winter.

the best things in life are free: love.. laughter.. kindness.. smiles.. hugs.. and the sun shining on your face;)

The point is not to pay back kindness, but to pass it on - Julia Alvarez

Come check out the abs diet for women

teams.sparkpeople.com./absdietforwomen


Any South Australians out there??

Come and join

The Adelaide Sparkies

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28446


 current weight: 184.0 
 
205
191.75
178.5
165.25
152
TAMI1691's Photo TAMI1691 Posts: 4,412
9/30/13 12:00 A

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yeah Im trying to be around. every time I log in to this site it shuts down my computer or is really slow and wont let me post.
hope everyone is doing well

the best things in life are free: love.. laughter.. kindness.. smiles.. hugs.. and the sun shining on your face;)

The point is not to pay back kindness, but to pass it on - Julia Alvarez

Come check out the abs diet for women

teams.sparkpeople.com./absdietforwomen


Any South Australians out there??

Come and join

The Adelaide Sparkies

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28446


 current weight: 184.0 
 
205
191.75
178.5
165.25
152
AUDREY-A*NEW*ME's Photo AUDREY-A*NEW*ME Posts: 5,596
9/28/13 9:18 A

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Thanks Wendy, I can hardly wait!

Height 163cm = 5 foot 4 inches.
Highest weight 81 kilos = 178.6 lb, Dec 2005.
SP Start Weight 8th July 2006 78 kg = 172 lb
HALF WAY 17th September 71.5 kg = 157.6 lb
June 2007 reached original goal 65 kg = 143 lb
July 2007, 62 kilos = 136.7 lb
December 2008 72 kilos = 158.7 pounds.
December 2009 78 kilos = 172 pounds!!! Going the WRONG way!
December 2010 77 kilos = 170 pounds.


 current weight: 164.0 
 
178
167.5
157
146.5
136
WENDYJM4's Photo WENDYJM4 Posts: 17,956
9/28/13 5:19 A

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have a great holiday Audrey, sounds wonderful. Good to see you back Amy.

The weather has been wonderful lately.

Wendy
South Australia

wendyjm4, Team leader for Sparkies Down Under.
www.sparkpeople.com/myspark/groups_
individual.asp?gid=4672

(GMT + 10:30)

weight loss progress
lost 23.9 kgs total or 52.58 lbs


 current weight: 291.0 
 
345
313.75
282.5
251.25
220
AUDREY-A*NEW*ME's Photo AUDREY-A*NEW*ME Posts: 5,596
9/28/13 1:44 A

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Yep, I'm on holidays too. Yes the weather has been kind, I hope that it continues.

I'm going away in the second week. The doc has been concerned about my health due to stress levels! I've booked into a health resort in Queensland.
I'm also hoping that I can start getting a bit more active and shift some kilos. I've been 'treading water', as far as the weight goes, for far too long.
They serve a mainly raw vegan diet so that should be a good detox and boost for me.

Height 163cm = 5 foot 4 inches.
Highest weight 81 kilos = 178.6 lb, Dec 2005.
SP Start Weight 8th July 2006 78 kg = 172 lb
HALF WAY 17th September 71.5 kg = 157.6 lb
June 2007 reached original goal 65 kg = 143 lb
July 2007, 62 kilos = 136.7 lb
December 2008 72 kilos = 158.7 pounds.
December 2009 78 kilos = 172 pounds!!! Going the WRONG way!
December 2010 77 kilos = 170 pounds.


 current weight: 164.0 
 
178
167.5
157
146.5
136
TAMI1691's Photo TAMI1691 Posts: 4,412
9/28/13 1:35 A

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school holidays here
the weather has been lovely of late so hope it keeps up for the school break

the best things in life are free: love.. laughter.. kindness.. smiles.. hugs.. and the sun shining on your face;)

The point is not to pay back kindness, but to pass it on - Julia Alvarez

Come check out the abs diet for women

teams.sparkpeople.com./absdietforwomen


Any South Australians out there??

Come and join

The Adelaide Sparkies

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28446


 current weight: 184.0 
 
205
191.75
178.5
165.25
152
WENDYJM4's Photo WENDYJM4 Posts: 17,956
7/26/13 6:04 A

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as there is only me now, I gave my oldest son my slow cooker. Silly me.

Wendy
South Australia

wendyjm4, Team leader for Sparkies Down Under.
www.sparkpeople.com/myspark/groups_
individual.asp?gid=4672

(GMT + 10:30)

weight loss progress
lost 23.9 kgs total or 52.58 lbs


 current weight: 291.0 
 
345
313.75
282.5
251.25
220
TAMI1691's Photo TAMI1691 Posts: 4,412
7/24/13 6:02 A

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hi good to see you both

my crockpot is my friend of late. kids love coming home to a chunky casserole

the best things in life are free: love.. laughter.. kindness.. smiles.. hugs.. and the sun shining on your face;)

The point is not to pay back kindness, but to pass it on - Julia Alvarez

Come check out the abs diet for women

teams.sparkpeople.com./absdietforwomen


Any South Australians out there??

Come and join

The Adelaide Sparkies

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28446


 current weight: 184.0 
 
205
191.75
178.5
165.25
152
WENDYJM4's Photo WENDYJM4 Posts: 17,956
7/21/13 6:44 A

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I agree with you Audrey, I hate the cold weather. When I was younger I actually preferred the cold but now I freeze. One of my doctors told me my thermostat is buggered (his words). LOL

Good luck with your eating plan. I also have been eating soup and plan on making some more next week.

Wendy
South Australia

wendyjm4, Team leader for Sparkies Down Under.
www.sparkpeople.com/myspark/groups_
individual.asp?gid=4672

(GMT + 10:30)

weight loss progress
lost 23.9 kgs total or 52.58 lbs


 current weight: 291.0 
 
345
313.75
282.5
251.25
220
AUDREY-A*NEW*ME's Photo AUDREY-A*NEW*ME Posts: 5,596
7/20/13 9:51 P

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Hi Amy and Wendy.

I thought I might add my comments on the weather ... I hate the cold!!!

We haven't had too much rain, just enough to ruin my plans of getting the washing dry, but it has been sooo cold, and did I mention that I hate cold!

Back to work tomorrow (although actually I was back on Friday). I'm having an afternoon tea out today, for a friend's birthday ... then tomorrow the healthy eating needs to happen. I've bought lettuce, tomatoes, mushrooms and a nice piece of fish. Problem is, while I love this healthy eating, it doesn't always cut it in the winter when I'm so cold. I'm planning to make a big pot of veggie soup to help when I need something hot.

Have a great week, and keep warm.

Height 163cm = 5 foot 4 inches.
Highest weight 81 kilos = 178.6 lb, Dec 2005.
SP Start Weight 8th July 2006 78 kg = 172 lb
HALF WAY 17th September 71.5 kg = 157.6 lb
June 2007 reached original goal 65 kg = 143 lb
July 2007, 62 kilos = 136.7 lb
December 2008 72 kilos = 158.7 pounds.
December 2009 78 kilos = 172 pounds!!! Going the WRONG way!
December 2010 77 kilos = 170 pounds.


 current weight: 164.0 
 
178
167.5
157
146.5
136
WENDYJM4's Photo WENDYJM4 Posts: 17,956
7/20/13 9:37 P

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we have been lucky with only one little shower here yesterday but cold.

Wendy
South Australia

wendyjm4, Team leader for Sparkies Down Under.
www.sparkpeople.com/myspark/groups_
individual.asp?gid=4672

(GMT + 10:30)

weight loss progress
lost 23.9 kgs total or 52.58 lbs


 current weight: 291.0 
 
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282.5
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TAMI1691's Photo TAMI1691 Posts: 4,412
7/20/13 7:47 P

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has been so wet over the weekend.
last weekend of the school holidays here

the best things in life are free: love.. laughter.. kindness.. smiles.. hugs.. and the sun shining on your face;)

The point is not to pay back kindness, but to pass it on - Julia Alvarez

Come check out the abs diet for women

teams.sparkpeople.com./absdietforwomen


Any South Australians out there??

Come and join

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WENDYJM4's Photo WENDYJM4 Posts: 17,956
6/2/13 6:41 A

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good to hear from you. It has been wet here also,

Wendy
South Australia

wendyjm4, Team leader for Sparkies Down Under.
www.sparkpeople.com/myspark/groups_
individual.asp?gid=4672

(GMT + 10:30)

weight loss progress
lost 23.9 kgs total or 52.58 lbs


 current weight: 291.0 
 
345
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282.5
251.25
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TAMI1691's Photo TAMI1691 Posts: 4,412
6/2/13 2:41 A

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What a wet weekend we have had. to bring on the season of winter.
my veggies are starting to settle in but the weeds are pumping up so will have to get out and do some weeding soon when the weather is a bit more friendly.

the best things in life are free: love.. laughter.. kindness.. smiles.. hugs.. and the sun shining on your face;)

The point is not to pay back kindness, but to pass it on - Julia Alvarez

Come check out the abs diet for women

teams.sparkpeople.com./absdietforwomen


Any South Australians out there??

Come and join

The Adelaide Sparkies

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28446


 current weight: 184.0 
 
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WENDYJM4's Photo WENDYJM4 Posts: 17,956
4/15/13 7:46 A

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Hi Amy, I have also planted my winter vegies. Love the fact that it is finally cooling down also. About time LOL.

Wendy
South Australia

wendyjm4, Team leader for Sparkies Down Under.
www.sparkpeople.com/myspark/groups_
individual.asp?gid=4672

(GMT + 10:30)

weight loss progress
lost 23.9 kgs total or 52.58 lbs


 current weight: 291.0 
 
345
313.75
282.5
251.25
220
TAMI1691's Photo TAMI1691 Posts: 4,412
4/15/13 6:22 A

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I love that the weather is cooling down now.
Today I planted some veggies seeds in anticipation of a winter veggie patch.


the best things in life are free: love.. laughter.. kindness.. smiles.. hugs.. and the sun shining on your face;)

The point is not to pay back kindness, but to pass it on - Julia Alvarez

Come check out the abs diet for women

teams.sparkpeople.com./absdietforwomen


Any South Australians out there??

Come and join

The Adelaide Sparkies

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28446


 current weight: 184.0 
 
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WENDYJM4's Photo WENDYJM4 Posts: 17,956
4/3/13 8:11 A

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Hi Amy, glad you had a lovely weekend. I also caught up with family and was a relaxing weekend which I thoroughly enjoyed. Lovely weather.

Wendy
South Australia

wendyjm4, Team leader for Sparkies Down Under.
www.sparkpeople.com/myspark/groups_
individual.asp?gid=4672

(GMT + 10:30)

weight loss progress
lost 23.9 kgs total or 52.58 lbs


 current weight: 291.0 
 
345
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282.5
251.25
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TAMI1691's Photo TAMI1691 Posts: 4,412
4/3/13 6:18 A

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we had a lovely easter sunday catching up with family.
it was a lovely relaxing day.
Hope you all had a good weekend also

the best things in life are free: love.. laughter.. kindness.. smiles.. hugs.. and the sun shining on your face;)

The point is not to pay back kindness, but to pass it on - Julia Alvarez

Come check out the abs diet for women

teams.sparkpeople.com./absdietforwomen


Any South Australians out there??

Come and join

The Adelaide Sparkies

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28446


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WENDYJM4's Photo WENDYJM4 Posts: 17,956
3/27/13 5:12 A

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Hi Amy, it was a nice bit of rain and so steady, it will do the gardens some good. I am going to have a quiet one, not going away anywhere. I will be spending time with the children.
Happy Easter

Wendy
South Australia

wendyjm4, Team leader for Sparkies Down Under.
www.sparkpeople.com/myspark/groups_
individual.asp?gid=4672

(GMT + 10:30)

weight loss progress
lost 23.9 kgs total or 52.58 lbs


 current weight: 291.0 
 
345
313.75
282.5
251.25
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TAMI1691's Photo TAMI1691 Posts: 4,412
3/27/13 4:15 A

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was a nice change having some rain today.
Whats everyone doing for easter?????

the best things in life are free: love.. laughter.. kindness.. smiles.. hugs.. and the sun shining on your face;)

The point is not to pay back kindness, but to pass it on - Julia Alvarez

Come check out the abs diet for women

teams.sparkpeople.com./absdietforwomen


Any South Australians out there??

Come and join

The Adelaide Sparkies

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28446


 current weight: 184.0 
 
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WENDYJM4's Photo WENDYJM4 Posts: 17,956
3/16/13 7:03 P

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Hi Amy, glad to see that you are back. Lovely weather at the moment.

Wendy
South Australia

wendyjm4, Team leader for Sparkies Down Under.
www.sparkpeople.com/myspark/groups_
individual.asp?gid=4672

(GMT + 10:30)

weight loss progress
lost 23.9 kgs total or 52.58 lbs


 current weight: 291.0 
 
345
313.75
282.5
251.25
220
TAMI1691's Photo TAMI1691 Posts: 4,412
3/16/13 6:14 P

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happy ST Patricks day emoticon

if you are into gardening it is now time to plant some sweet peas.

have a great day everyone

emoticon

the best things in life are free: love.. laughter.. kindness.. smiles.. hugs.. and the sun shining on your face;)

The point is not to pay back kindness, but to pass it on - Julia Alvarez

Come check out the abs diet for women

teams.sparkpeople.com./absdietforwomen


Any South Australians out there??

Come and join

The Adelaide Sparkies

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28446


 current weight: 184.0 
 
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TAMI1691's Photo TAMI1691 Posts: 4,412
3/1/13 4:43 P

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March Already.
wow the time flys along when you are busy.
Easter willl soon be upon us.
Hope you are all well.

the best things in life are free: love.. laughter.. kindness.. smiles.. hugs.. and the sun shining on your face;)

The point is not to pay back kindness, but to pass it on - Julia Alvarez

Come check out the abs diet for women

teams.sparkpeople.com./absdietforwomen


Any South Australians out there??

Come and join

The Adelaide Sparkies

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28446


 current weight: 184.0 
 
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TAMI1691's Photo TAMI1691 Posts: 4,412
2/7/13 3:18 A

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yep, time to get moving. no more excuses.


the best things in life are free: love.. laughter.. kindness.. smiles.. hugs.. and the sun shining on your face;)

The point is not to pay back kindness, but to pass it on - Julia Alvarez

Come check out the abs diet for women

teams.sparkpeople.com./absdietforwomen


Any South Australians out there??

Come and join

The Adelaide Sparkies

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28446


 current weight: 184.0 
 
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AUDREY-A*NEW*ME's Photo AUDREY-A*NEW*ME Posts: 5,596
1/7/13 5:17 P

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A belated 'Happy New Year' to everyone!

Well it's 2013, who can believe it?!!!
Time to get moving again and strive for those goals.

Height 163cm = 5 foot 4 inches.
Highest weight 81 kilos = 178.6 lb, Dec 2005.
SP Start Weight 8th July 2006 78 kg = 172 lb
HALF WAY 17th September 71.5 kg = 157.6 lb
June 2007 reached original goal 65 kg = 143 lb
July 2007, 62 kilos = 136.7 lb
December 2008 72 kilos = 158.7 pounds.
December 2009 78 kilos = 172 pounds!!! Going the WRONG way!
December 2010 77 kilos = 170 pounds.


 current weight: 164.0 
 
178
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WENDYJM4's Photo WENDYJM4 Posts: 17,956
12/24/12 4:42 P

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Merry Christmas everyone

Wendy
South Australia

wendyjm4, Team leader for Sparkies Down Under.
www.sparkpeople.com/myspark/groups_
individual.asp?gid=4672

(GMT + 10:30)

weight loss progress
lost 23.9 kgs total or 52.58 lbs


 current weight: 291.0 
 
345
313.75
282.5
251.25
220
AUDREY-A*NEW*ME's Photo AUDREY-A*NEW*ME Posts: 5,596
12/24/12 4:24 P

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Merry Christmas Amy and Merry Christmas to everyone.
I hope that you all have a great day with family and friends.

Height 163cm = 5 foot 4 inches.
Highest weight 81 kilos = 178.6 lb, Dec 2005.
SP Start Weight 8th July 2006 78 kg = 172 lb
HALF WAY 17th September 71.5 kg = 157.6 lb
June 2007 reached original goal 65 kg = 143 lb
July 2007, 62 kilos = 136.7 lb
December 2008 72 kilos = 158.7 pounds.
December 2009 78 kilos = 172 pounds!!! Going the WRONG way!
December 2010 77 kilos = 170 pounds.


 current weight: 164.0 
 
178
167.5
157
146.5
136
TAMI1691's Photo TAMI1691 Posts: 4,412
12/24/12 6:44 A

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Merry Christmas to you all.
I hope that you all enjoy a safe and happy christmas.
emoticon

the best things in life are free: love.. laughter.. kindness.. smiles.. hugs.. and the sun shining on your face;)

The point is not to pay back kindness, but to pass it on - Julia Alvarez

Come check out the abs diet for women

teams.sparkpeople.com./absdietforwomen


Any South Australians out there??

Come and join

The Adelaide Sparkies

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28446


 current weight: 184.0 
 
205
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178.5
165.25
152
TAMI1691's Photo TAMI1691 Posts: 4,412
11/10/12 5:34 A

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the weather has been lovely here although is warming up quickly.
Hope everyone is having a great weekend

the best things in life are free: love.. laughter.. kindness.. smiles.. hugs.. and the sun shining on your face;)

The point is not to pay back kindness, but to pass it on - Julia Alvarez

Come check out the abs diet for women

teams.sparkpeople.com./absdietforwomen


Any South Australians out there??

Come and join

The Adelaide Sparkies

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28446


 current weight: 184.0 
 
205
191.75
178.5
165.25
152
MSCHUTZ1975's Photo MSCHUTZ1975 Posts: 76
11/10/12 3:40 A

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I know i dont spend much time on the boards, but i just wanted to say, how awesome was todays weather in Radelaide for some sort of physical activity outside?

kind regards
Mandy

Team Leader of Bokwa Phezuluers "Come see what the Buzz is all about"

www.sparkpeople.com/myspark/groups_i
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TAMI1691's Photo TAMI1691 Posts: 4,412
11/4/12 4:40 A

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So good to see you here again,
I've been trying really hard to focus on eating regularly.
summer for me is easier to as I love salads and smoothies.

the best things in life are free: love.. laughter.. kindness.. smiles.. hugs.. and the sun shining on your face;)

The point is not to pay back kindness, but to pass it on - Julia Alvarez

Come check out the abs diet for women

teams.sparkpeople.com./absdietforwomen


Any South Australians out there??

Come and join

The Adelaide Sparkies

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28446


 current weight: 184.0 
 
205
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178.5
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152
WILSLM70's Photo WILSLM70 SparkPoints: (25,456)
Fitness Minutes: (42,327)
Posts: 1,510
10/26/12 1:04 A

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we can and we will ....

My first mini goal was to go get to the doctors to go back on my thyroid medication. I went off it for a year thinking I could control the condition naturally..... as it turns out I was very wrong. But at least now I know and I a back on my tablets and thats a step in the right dirction.
My next mini goal is to add an extra day into my exercise routine. At the moment I do karate, tai chi and Ballet. So I plan to add a morning of turbo jam...

What mini goals have you all made for yourselves?

Lisa

I am so done!

My life, my choices..... I will shine.


 current weight: 195.0 
 
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WENDYJM4's Photo WENDYJM4 Posts: 17,956
10/24/12 5:54 A

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I think many of us need to turn over a new leaf and to put our best foot forward.
emoticon

Wendy
South Australia

wendyjm4, Team leader for Sparkies Down Under.
www.sparkpeople.com/myspark/groups_
individual.asp?gid=4672

(GMT + 10:30)

weight loss progress
lost 23.9 kgs total or 52.58 lbs


 current weight: 291.0 
 
345
313.75
282.5
251.25
220
WILSLM70's Photo WILSLM70 SparkPoints: (25,456)
Fitness Minutes: (42,327)
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10/24/12 1:13 A

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I also find Summer time so much easier to get myself out of bed in the morning to exercise ... Here's to getting fit and healthy emoticon

Lisa

I am so done!

My life, my choices..... I will shine.


 current weight: 195.0 
 
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AUDREY-A*NEW*ME's Photo AUDREY-A*NEW*ME Posts: 5,596
10/22/12 9:29 P

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Hmmm, seems we're all in the same boat. Let's all re-commit. Summer time is easier for salads and healthier eating. I know that I need a good 'kick'! lol

Height 163cm = 5 foot 4 inches.
Highest weight 81 kilos = 178.6 lb, Dec 2005.
SP Start Weight 8th July 2006 78 kg = 172 lb
HALF WAY 17th September 71.5 kg = 157.6 lb
June 2007 reached original goal 65 kg = 143 lb
July 2007, 62 kilos = 136.7 lb
December 2008 72 kilos = 158.7 pounds.
December 2009 78 kilos = 172 pounds!!! Going the WRONG way!
December 2010 77 kilos = 170 pounds.


 current weight: 164.0 
 
178
167.5
157
146.5
136
WILSLM70's Photo WILSLM70 SparkPoints: (25,456)
Fitness Minutes: (42,327)
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10/22/12 8:26 P

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Good Morning Everyone,
I have been missing in action for quite some time but I'm draging myself back on the wagon and recommiting to spending more time on spark.
Hope you have all been well.

Lisa

I am so done!

My life, my choices..... I will shine.


 current weight: 195.0 
 
202
198.25
194.5
190.75
187
WENDYJM4's Photo WENDYJM4 Posts: 17,956
10/14/12 8:03 P

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Hi Amy, not fun these family issues. So much stress, anxiety and worry. I have had heaps of my own to deal with.
emoticon

Wendy
South Australia

wendyjm4, Team leader for Sparkies Down Under.
www.sparkpeople.com/myspark/groups_
individual.asp?gid=4672

(GMT + 10:30)

weight loss progress
lost 23.9 kgs total or 52.58 lbs


 current weight: 291.0 
 
345
313.75
282.5
251.25
220
TAMI1691's Photo TAMI1691 Posts: 4,412
10/14/12 6:30 A

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Thanks Wendy,
I have had some family issues to deal with.
starting to sort itself out slowly and I can get back on track and spend more time back here

the best things in life are free: love.. laughter.. kindness.. smiles.. hugs.. and the sun shining on your face;)

The point is not to pay back kindness, but to pass it on - Julia Alvarez

Come check out the abs diet for women

teams.sparkpeople.com./absdietforwomen


Any South Australians out there??

Come and join

The Adelaide Sparkies

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28446


 current weight: 184.0 
 
205
191.75
178.5
165.25
152
WENDYJM4's Photo WENDYJM4 Posts: 17,956
10/11/12 7:49 A

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glad to see you back Amy, horrible weather. LOL

Wendy
South Australia

wendyjm4, Team leader for Sparkies Down Under.
www.sparkpeople.com/myspark/groups_
individual.asp?gid=4672

(GMT + 10:30)

weight loss progress
lost 23.9 kgs total or 52.58 lbs


 current weight: 291.0 
 
345
313.75
282.5
251.25
220
TAMI1691's Photo TAMI1691 Posts: 4,412
10/11/12 6:56 A

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hello ladies.
good to see you here.
apart from the cold snap the weather here has been lovely.
time for me to get back on track. Audrey,,,, Im with you on the salad thing. is much easier for me in summer than in winter.
heres to getting back on track,

the best things in life are free: love.. laughter.. kindness.. smiles.. hugs.. and the sun shining on your face;)

The point is not to pay back kindness, but to pass it on - Julia Alvarez

Come check out the abs diet for women

teams.sparkpeople.com./absdietforwomen


Any South Australians out there??

Come and join

The Adelaide Sparkies

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28446


 current weight: 184.0 
 
205
191.75
178.5
165.25
152
WENDYJM4's Photo WENDYJM4 Posts: 17,956
10/3/12 3:34 A

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Hi Audrey, I also seem to be busy all the time and it does get away from you. I do not seem to have enough hours anymore but so glad I cannot get any more. LOL


Wendy
South Australia

wendyjm4, Team leader for Sparkies Down Under.
www.sparkpeople.com/myspark/groups_
individual.asp?gid=4672

(GMT + 10:30)

weight loss progress
lost 23.9 kgs total or 52.58 lbs


 current weight: 291.0 
 
345
313.75
282.5
251.25
220
AUDREY-A*NEW*ME's Photo AUDREY-A*NEW*ME Posts: 5,596
10/2/12 7:16 P

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Hi, I thought that it was just me who's super busy, but it seems to be happening to everyone. I'm in the last few days of my holidays and have achieved very little. I'm struggling with motivation. I don't even rest effectively, I tell myself that I'm going to do this and that and then I just fritter the days away! emoticon

At least the weather is warming up. I did really well with salads and the like, but as soon as the cold weather hit I struggled and was looking for hearty meals.
Time to 'blow the cobwebs away' and get back to a fitter, healthier me!


Height 163cm = 5 foot 4 inches.
Highest weight 81 kilos = 178.6 lb, Dec 2005.
SP Start Weight 8th July 2006 78 kg = 172 lb
HALF WAY 17th September 71.5 kg = 157.6 lb
June 2007 reached original goal 65 kg = 143 lb
July 2007, 62 kilos = 136.7 lb
December 2008 72 kilos = 158.7 pounds.
December 2009 78 kilos = 172 pounds!!! Going the WRONG way!
December 2010 77 kilos = 170 pounds.


 current weight: 164.0 
 
178
167.5
157
146.5
136
WENDYJM4's Photo WENDYJM4 Posts: 17,956
9/2/12 2:16 A

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I also seem to run out of time now in trying to handle everything. I am just now busier than I used to be. LOL.

Wendy
South Australia

wendyjm4, Team leader for Sparkies Down Under.
www.sparkpeople.com/myspark/groups_
individual.asp?gid=4672

(GMT + 10:30)

weight loss progress
lost 23.9 kgs total or 52.58 lbs


 current weight: 291.0 
 
345
313.75
282.5
251.25
220
TAMI1691's Photo TAMI1691 Posts: 4,412
9/1/12 8:20 A

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sorry to hear that you have family problems. and yes they do take some time to sort out properly.
I am struggling to juggle my commitments with my family, there doesnt seem to be any time for me.
oh well,
first day of spring and a chance for renewed comitment and time to focus on what i can do for me.

the best things in life are free: love.. laughter.. kindness.. smiles.. hugs.. and the sun shining on your face;)

The point is not to pay back kindness, but to pass it on - Julia Alvarez

Come check out the abs diet for women

teams.sparkpeople.com./absdietforwomen


Any South Australians out there??

Come and join

The Adelaide Sparkies

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28446


 current weight: 184.0 
 
205
191.75
178.5
165.25
152
WENDYJM4's Photo WENDYJM4 Posts: 17,956
8/19/12 9:43 P

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I am going okay Amy. Still got the family problems but this will take some time to sort out.

Wendy
South Australia

wendyjm4, Team leader for Sparkies Down Under.
www.sparkpeople.com/myspark/groups_
individual.asp?gid=4672

(GMT + 10:30)

weight loss progress
lost 23.9 kgs total or 52.58 lbs


 current weight: 291.0 
 
345
313.75
282.5
251.25
220
TAMI1691's Photo TAMI1691 Posts: 4,412
8/19/12 8:19 A

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How is everyone doing???

the best things in life are free: love.. laughter.. kindness.. smiles.. hugs.. and the sun shining on your face;)

The point is not to pay back kindness, but to pass it on - Julia Alvarez

Come check out the abs diet for women

teams.sparkpeople.com./absdietforwomen


Any South Australians out there??

Come and join

The Adelaide Sparkies

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28446


 current weight: 184.0 
 
205
191.75
178.5
165.25
152
TAMI1691's Photo TAMI1691 Posts: 4,412
8/1/12 4:33 A

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Oh Wendy I am sorry I only just read this post.
I am sorry you are struggling and it hard when you are constantly battling to keep your head above water.
I too am struggling. I am just concentrating on supporting my children and taking things one day at a time. thats all I can do. small steps to get back to a happy place.

the best things in life are free: love.. laughter.. kindness.. smiles.. hugs.. and the sun shining on your face;)

The point is not to pay back kindness, but to pass it on - Julia Alvarez

Come check out the abs diet for women

teams.sparkpeople.com./absdietforwomen


Any South Australians out there??

Come and join

The Adelaide Sparkies

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28446


 current weight: 184.0 
 
205
191.75
178.5
165.25
152
WENDYJM4's Photo WENDYJM4 Posts: 17,956
7/27/12 9:34 P

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sorry for not catching up as much as I was. So much is happening in my life at the moment, I really am just trying to keep my head above water, so to speak. It has been a horrible few months with family issues. Sadly this will still take some time to sort out.
Health and fitness wise I am gong really good. I am glad that I have this to keep myself sane.
Been so cold, do not like winter. LOL. First time ever, I think I would prefer summer except when it is really hot over the 40 C.
Have a great weekend
.

Wendy
South Australia

wendyjm4, Team leader for Sparkies Down Under.
www.sparkpeople.com/myspark/groups_
individual.asp?gid=4672

(GMT + 10:30)

weight loss progress
lost 23.9 kgs total or 52.58 lbs


 current weight: 291.0 
 
345
313.75
282.5
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TAMI1691's Photo TAMI1691 Posts: 4,412
7/8/12 4:58 A

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with the cold weather we have had some beautiful sunsets. lots of colour in the sky.
How is everyone going????

the best things in life are free: love.. laughter.. kindness.. smiles.. hugs.. and the sun shining on your face;)

The point is not to pay back kindness, but to pass it on - Julia Alvarez

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TAMI1691's Photo TAMI1691 Posts: 4,412
6/9/12 6:15 A

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sure feels like winter now.
we have had heavy frost the last few mornings although the days have been quite pleasant.
hope you are all keeping warm.

the best things in life are free: love.. laughter.. kindness.. smiles.. hugs.. and the sun shining on your face;)

The point is not to pay back kindness, but to pass it on - Julia Alvarez

Come check out the abs diet for women

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Any South Australians out there??

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TAMI1691's Photo TAMI1691 Posts: 4,412
5/13/12 5:33 A

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Hope everyone had a lovely mothers day and you were able to relax and take some time for yourself.

the best things in life are free: love.. laughter.. kindness.. smiles.. hugs.. and the sun shining on your face;)

The point is not to pay back kindness, but to pass it on - Julia Alvarez

Come check out the abs diet for women

teams.sparkpeople.com./absdietforwomen


Any South Australians out there??

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BILBYGIRL's Photo BILBYGIRL Posts: 980
5/9/12 9:26 A

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Oh wow - is this for a holiday or are you returning on a permanent basis? Of course you are heading back as we go into winter but ah - I love all the seasons.

Any plans of what you want to do? No doubt you have friends and family to catch up with!!

Hope it works out to be as great as you sound in anticipation. I remember myself coming home after being out of the country for considerable lengths - the vegetation, the old familiarity is fantastic!

Yvonne
South Australia

Co Leader - Sparkies Down Under Team

"I am the Harmonic Cadenza
I modulate the flow
Life echoes to me"

Yvonne
April 30th 2012


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BAMBI31311 SparkPoints: (12,357)
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5/9/12 8:22 A

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This time next week I'll be heading to the airport awaiting my flight back to South Australia. Can't wait !!!! Very excited now.

TAMI1691's Photo TAMI1691 Posts: 4,412
5/7/12 8:12 A

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our pumpkin patch was dismal this year. so will have to buy pumpkins for soup.
hope next year is a better season for us.

the best things in life are free: love.. laughter.. kindness.. smiles.. hugs.. and the sun shining on your face;)

The point is not to pay back kindness, but to pass it on - Julia Alvarez

Come check out the abs diet for women

teams.sparkpeople.com./absdietforwomen


Any South Australians out there??

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BILBYGIRL's Photo BILBYGIRL Posts: 980
5/7/12 8:08 A

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Did exactly that today - 2 different types of soup today - pea and ham and ham and veg with beans. Yesterday it was pumpkin soup - my mother and I grew 35 kilos of the things so I guess I'll be seeing a lot with pumpkin in it this winter emoticon

Yvonne
South Australia

Co Leader - Sparkies Down Under Team

"I am the Harmonic Cadenza
I modulate the flow
Life echoes to me"

Yvonne
April 30th 2012


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TAMI1691's Photo TAMI1691 Posts: 4,412
5/7/12 6:53 A

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I enjoy porridge for breakfast when the weather is cooler.
you could also make a big pot of soup so that you can eat it without guilt. My favorite is thick pumpkin soup or a minestrone style one with lots of veggies

the best things in life are free: love.. laughter.. kindness.. smiles.. hugs.. and the sun shining on your face;)

The point is not to pay back kindness, but to pass it on - Julia Alvarez

Come check out the abs diet for women

teams.sparkpeople.com./absdietforwomen


Any South Australians out there??

Come and join

The Adelaide Sparkies

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28446


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BILBYGIRL's Photo BILBYGIRL Posts: 980
5/6/12 8:12 P

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Have been struggling a little to keep away from the high calorie foods. Found myself wondering if it had something to do with the change in weather. I have been doing well on salads and the like - now it's as though I want hot heavy food and that seems to have a hibernating effect as well. Although I'm still getting out - I find myself resistant - not wanting to - and I know its because to a degree I'm not getting that live food in my diet. Anybody else ever have this problem?

Yvonne
South Australia

Co Leader - Sparkies Down Under Team

"I am the Harmonic Cadenza
I modulate the flow
Life echoes to me"

Yvonne
April 30th 2012


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TAMI1691's Photo TAMI1691 Posts: 4,412
5/5/12 6:19 A

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thats great. I love being outside more in the cooler seasons. summer is just too hot


the best things in life are free: love.. laughter.. kindness.. smiles.. hugs.. and the sun shining on your face;)

The point is not to pay back kindness, but to pass it on - Julia Alvarez

Come check out the abs diet for women

teams.sparkpeople.com./absdietforwomen


Any South Australians out there??

Come and join

The Adelaide Sparkies

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28446


 current weight: 184.0 
 
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152
BILBYGIRL's Photo BILBYGIRL Posts: 980
5/2/12 7:11 A

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I have introduced a new 15 minute fast walk after my dinner at night. It is down one hill and up a more gradual one - then back twice. It's a little bit dark and scary that way so I'm taking my big heavy torch with me and I'm not so rattled now. It really pumps me up and gives me more energy for the rest of the night. emoticon

Yvonne
South Australia

Co Leader - Sparkies Down Under Team

"I am the Harmonic Cadenza
I modulate the flow
Life echoes to me"

Yvonne
April 30th 2012


 current weight: 255.0 
 
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