Each morning my partner goes to work just before six (I don't start til 8:30) and he says are you exercising this morning. Every morning I say "yes!" I find that because I have said yes it makes me push myself to get out of bed and get moving.
I am so done!
My life, my choices..... I will shine.
current weight: 195.0
Fitness Minutes: (63,025) Posts: 4,030 6/11/09 10:41 P
Hey Audrey, how are you going? Have you managed to get the motivation back and back into a healthy routine?
I hope you have.
Take care, Jennylee
"May today there be peace within. May you trust that you are exactly where you are meant to be. May you not forget the infinite possibilities that are born of faith in yourself and others. May you use the gifts that you have received, and pass on the love that has been given to you. May you be content with yourself just the way you are. Let this knowledge settle into your bones, and allow your soul the freedom to sing, dance, praise and love. It is there for each and every one of us."
I'm trying to get my motivation back to lose weight. I lost 16 kilos from July 2006 to July 2007 (after maintaining a previous loss of 3 kilos) BUT (due to illness) have since put on 13 kilos! I'm getting back to work and want to regain my former fitness and lose the weight (again!!!)
I thought that this might help all of us and we might find out something new!
Edited by: AUDREY-A*NEW*ME at: 5/1/2009 (13:04)
Height 163cm = 5 foot 4 inches. Highest weight 81 kilos = 178.6 lb, Dec 2005. SP Start Weight 8th July 2006 78 kg = 172 lb HALF WAY 17th September 71.5 kg = 157.6 lb June 2007 reached original goal 65 kg = 143 lb July 2007, 62 kilos = 136.7 lb December 2008 72 kilos = 158.7 pounds. December 2009 78 kilos = 172 pounds!!! Going the WRONG way! December 2010 77 kilos = 170 pounds.
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