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PRISM57's Photo PRISM57 Posts: 2,108
5/17/16 12:45 P

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Having eye contact with fresh produce keeps me thinking of yummy ways to fix and eat them.
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Patty - Utah

Never look down on anyone unless you are helping them up.

Attitudes are contagious. Is yours worth catching?

The basic difference between being assertive and being aggressive is how our words and behavior affect the rights and well being of others.


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PRISM57's Photo PRISM57 Posts: 2,108
5/4/16 12:35 P

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Just did the 30-Minute Latin Spice Walking Workout. emoticon
Great way to get my heart pumping in the privacy of my own home.
Search for the video right here on Spark People and give it a shot.
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Patty - Utah

Never look down on anyone unless you are helping them up.

Attitudes are contagious. Is yours worth catching?

The basic difference between being assertive and being aggressive is how our words and behavior affect the rights and well being of others.


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PRISM57's Photo PRISM57 Posts: 2,108
8/3/15 1:25 P

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Strengthening exercises for my core and knee. emoticon

Patty - Utah

Never look down on anyone unless you are helping them up.

Attitudes are contagious. Is yours worth catching?

The basic difference between being assertive and being aggressive is how our words and behavior affect the rights and well being of others.


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JENI-OH! Posts: 1,309
11/23/14 8:24 A

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this morning I woke up to snow on the ground. I will go for a run, and leave some footprints in it. What are you going to do today?

LOVE_UTOPIA Posts: 527
6/3/14 7:29 A

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Enjoy life! emoticon emoticon

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LOVE_UTOPIA Posts: 527
4/15/14 7:46 A

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Eat your protein and be encouraging to someone! emoticon

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LOVE_UTOPIA Posts: 527
4/10/14 1:23 P

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Drink your water! emoticon

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LETSLOSEAGAIN SparkPoints: (2,349)
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12/4/13 1:39 P

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almonds instead of chocolate ;)

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LOVE_UTOPIA Posts: 527
12/4/13 10:15 A

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emoticon eat an apple and read a good book!

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LOVE_UTOPIA Posts: 527
11/24/13 9:38 A

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emoticon emoticon emoticon Good food choices!

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JENSHAY1's Photo JENSHAY1 Posts: 164
11/17/13 1:49 P

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I'm going to get my 8 glasses of water in today...

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JENSHAY1's Photo JENSHAY1 Posts: 164
11/16/13 11:20 A

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I'm going to run on my tredmill for 1.5 miles :)

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LOVE_UTOPIA Posts: 527
11/15/13 3:45 P

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emoticon

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TOOELEK's Photo TOOELEK SparkPoints: (13,421)
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6/25/13 12:20 P

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strength training this morning
walk/run with my 6-yo twins tonight (for as far as they can go), and maybe some yoga

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CANDICINA's Photo CANDICINA SparkPoints: (880)
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6/18/13 11:28 A

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I think kempo is on the agenda for today!!

Start
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AURORAMILLET's Photo AURORAMILLET SparkPoints: (32,989)
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3/26/13 12:50 P

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I did some TAEBO yesterday and I plan on doing some running today!!!

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Believe in what you are doing, let nothing stand in your way and make the impossible a reality.


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AURORAMILLET's Photo AURORAMILLET SparkPoints: (32,989)
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3/22/13 12:20 P

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I did some running last night and I plan on doing some more tommorrow!!!

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Believe in what you are doing, let nothing stand in your way and make the impossible a reality.


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AURORAMILLET's Photo AURORAMILLET SparkPoints: (32,989)
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3/21/13 11:57 A

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I am going to get on my stationary bike and get some fitness minutes in!!

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Believe in what you are doing, let nothing stand in your way and make the impossible a reality.


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AURORAMILLET's Photo AURORAMILLET SparkPoints: (32,989)
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3/20/13 12:05 P

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I am hoping to do some taeBo tonight!!!

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Believe in what you are doing, let nothing stand in your way and make the impossible a reality.


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AURORAMILLET's Photo AURORAMILLET SparkPoints: (32,989)
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3/19/13 11:31 A

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I am going to go to the gym tonight!

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Believe in what you are doing, let nothing stand in your way and make the impossible a reality.


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AURORAMILLET's Photo AURORAMILLET SparkPoints: (32,989)
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3/18/13 12:26 P

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I want to get some running in today!!!


Believe in what you are doing, let nothing stand in your way and make the impossible a reality.


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UTE_TOPIA Posts: 161
3/14/13 1:35 P

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emoticon walk- a - walk today!



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AURORAMILLET's Photo AURORAMILLET SparkPoints: (32,989)
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3/14/13 1:30 P

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I am going to do some taebo tonight!


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Believe in what you are doing, let nothing stand in your way and make the impossible a reality.


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AURORAMILLET's Photo AURORAMILLET SparkPoints: (32,989)
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3/13/13 2:11 P

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I am going to get some running in today!!!

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Believe in what you are doing, let nothing stand in your way and make the impossible a reality.


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AURORAMILLET's Photo AURORAMILLET SparkPoints: (32,989)
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3/11/13 1:21 P

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Believe in what you are doing, let nothing stand in your way and make the impossible a reality.


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UTE_TOPIA Posts: 161
3/8/13 4:36 P

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3/8/13 2:24 P

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TAEBO!!!!

Believe in what you are doing, let nothing stand in your way and make the impossible a reality.


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AURORAMILLET's Photo AURORAMILLET SparkPoints: (32,989)
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3/7/13 12:07 P

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Believe in what you are doing, let nothing stand in your way and make the impossible a reality.


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AURORAMILLET's Photo AURORAMILLET SparkPoints: (32,989)
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3/5/13 3:53 P

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I am going to do this today!!!

Believe in what you are doing, let nothing stand in your way and make the impossible a reality.


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UTE_TOPIA Posts: 161
3/4/13 2:17 P

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3/4/13 12:08 P

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I am starting to see my grass..its a miracle. I didn't think that winter was ever going to end. I even got out my lighter jacket!

I am going to do a Sparkpeople DVD tonight when I get home.



Believe in what you are doing, let nothing stand in your way and make the impossible a reality.


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UTE_TOPIA Posts: 161
3/1/13 1:47 P

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Start raking your yard if there is no snow in it!



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3/1/13 12:12 P

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Let's make some new goals for MARCH !!!

Believe in what you are doing, let nothing stand in your way and make the impossible a reality.


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UTE_TOPIA Posts: 161
2/28/13 9:08 A

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emoticon walk yourself or your pup!



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2/27/13 1:06 P

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WORK IT!!!!

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Believe in what you are doing, let nothing stand in your way and make the impossible a reality.


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UTE_TOPIA Posts: 161
2/27/13 10:05 A

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Drink your water! emoticon



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UTE_TOPIA Posts: 161
2/26/13 9:32 A

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emoticon oatmeal on a cold day...

Edited by: UTE_TOPIA at: 2/26/2013 (09:32)

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AURORAMILLET's Photo AURORAMILLET SparkPoints: (32,989)
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2/25/13 3:02 P

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I am going to get some running in today!!!

Believe in what you are doing, let nothing stand in your way and make the impossible a reality.


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AURORAMILLET's Photo AURORAMILLET SparkPoints: (32,989)
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2/21/13 12:04 P

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I am going to keep my streak going with some workouts

Believe in what you are doing, let nothing stand in your way and make the impossible a reality.


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UTE_TOPIA Posts: 161
2/21/13 10:19 A

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Take a few deep breaths!



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2/19/13 1:41 P

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Get up and get going!!!

Believe in what you are doing, let nothing stand in your way and make the impossible a reality.


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2/18/13 10:43 A

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Let's get moving today!!

Believe in what you are doing, let nothing stand in your way and make the impossible a reality.


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2/14/13 11:36 A

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I did Taebo last night. It kicked my butt.


Believe in what you are doing, let nothing stand in your way and make the impossible a reality.


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2/13/13 12:12 P

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I have been doing the SP workouts!! I am feeling GREAT!!

Believe in what you are doing, let nothing stand in your way and make the impossible a reality.


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2/11/13 12:39 P

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I am planning on going for a run today!!!!

Believe in what you are doing, let nothing stand in your way and make the impossible a reality.


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AURORAMILLET's Photo AURORAMILLET SparkPoints: (32,989)
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2/8/13 3:23 P

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emoticon

Believe in what you are doing, let nothing stand in your way and make the impossible a reality.


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DEBRYLA13's Photo DEBRYLA13 Posts: 44
2/6/13 12:14 A

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I have commited to working out 4-5 days a week with a combination of cardio and sculpt. I am also working on drinking more water and cutting out soft drinks. I have been doing pretty good with sticking between 1500 - 1600 calories a day.

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2/4/13 6:11 P

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Post here what you plan on doing TODAY to reach your goals!!!

Believe in what you are doing, let nothing stand in your way and make the impossible a reality.


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