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NETTYBREAD's Photo NETTYBREAD Posts: 1,124
1/9/13 3:14 A

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*Priorities*

Spirituality * Family * Kids * Students * Friends
Fitness * Daily Moderate Cardio * Strength Training
Nutrition * 3 Meals * 2 Snacks * 0 Binges
Weight * High 227 * Current 137 * Goal 137

*Retired Boston Marathon Qualifier and Iron-Man Triathlete*

*Proud supporter of ALL athletes everywhere*


AURORAMILLET's Photo AURORAMILLET SparkPoints: (28,064)
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12/4/12 12:49 P

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Thank you for your encouragement.

Determination has always been one of my strengths.

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Believe in what you are doing, let nothing stand in your way and make the impossible a reality.


 current weight: 142.6 
 
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WALKINGGRANDMA's Photo WALKINGGRANDMA Posts: 18,509
12/3/12 10:25 P

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Good for you! You did it! Now you have a whole new year to set some fun goals.

I'm so impressed that you have done this. Each time you have kept to your plan and run. It is such a statement about who you are and what you can accomplish.

The sky is the limit now.

Call me WG
A journey of a thousand miles begins with a single step.

Be yourself. Everyone else is already taken.
Oscar Wilde

You will never "find" time for anything. If you want time, you must make it.
Charles Bruxton


 Pounds lost: 12.2 
 
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AURORAMILLET's Photo AURORAMILLET SparkPoints: (28,064)
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12/3/12 12:07 P

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This race went GREAT!! I was afraid that I wasn't going to be able to run it. The night before, my foot started to hurt, similar to the pain I had once when I sprained it. I went to the instacare Friday night to have it looked at. They took an x-ray and they only saw just a little inflammation. They told me to just take it easy and take some ibuprophen. I put some icy-hot on it and rested.

When I woke up for the race the next morning. I was pleasantly surprised that it didn't hurt as much as it had. I though that maybe I could at least walk the race. I was thinking that I wanted to at least finish the race. I walked around a bit before the race started and I didn't feel much pain. I decided to run it.

I completed the race in 35:45 min/sec. My best time ever is 35:11 min/sec. So this time was not too bad. My foot hurt a little bit, but not really bad. I am glad that I didn't miss the race.

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Believe in what you are doing, let nothing stand in your way and make the impossible a reality.


 current weight: 142.6 
 
142.6
136.95
131.3
125.65
120
WALKINGGRANDMA's Photo WALKINGGRANDMA Posts: 18,509
12/1/12 7:31 P

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How did the run go? The weather was nearly perfect. Hope you enjoyed yourself

Call me WG
A journey of a thousand miles begins with a single step.

Be yourself. Everyone else is already taken.
Oscar Wilde

You will never "find" time for anything. If you want time, you must make it.
Charles Bruxton


 Pounds lost: 12.2 
 
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AURORAMILLET's Photo AURORAMILLET SparkPoints: (28,064)
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Posts: 3,222
11/30/12 12:13 P

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I am excited. This is Tommorrow!!

I am hoping that it won't be too chilly. It will be December though..

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Believe in what you are doing, let nothing stand in your way and make the impossible a reality.


 current weight: 142.6 
 
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136.95
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125.65
120
WALKINGGRANDMA's Photo WALKINGGRANDMA Posts: 18,509
11/29/12 1:17 P

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There is a wind/storm coming, but you will know before you take off what you will need. Have a great run. It sounds like fun.

Call me WG
A journey of a thousand miles begins with a single step.

Be yourself. Everyone else is already taken.
Oscar Wilde

You will never "find" time for anything. If you want time, you must make it.
Charles Bruxton


 Pounds lost: 12.2 
 
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AURORAMILLET's Photo AURORAMILLET SparkPoints: (28,064)
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Posts: 3,222
11/29/12 11:55 A

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I am surprised! It is going to be 60 degrees on Saturday! This feels like spring weather. I don't even think that I will need a jacket.

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Believe in what you are doing, let nothing stand in your way and make the impossible a reality.


 current weight: 142.6 
 
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136.95
131.3
125.65
120
WALKINGGRANDMA's Photo WALKINGGRANDMA Posts: 18,509
11/27/12 9:33 P

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You will. You will even have great weather. Have fun.

Call me WG
A journey of a thousand miles begins with a single step.

Be yourself. Everyone else is already taken.
Oscar Wilde

You will never "find" time for anything. If you want time, you must make it.
Charles Bruxton


 Pounds lost: 12.2 
 
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AURORAMILLET's Photo AURORAMILLET SparkPoints: (28,064)
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11/27/12 11:31 A

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This run is this weekend!! I am going to do GREAT!!



Believe in what you are doing, let nothing stand in your way and make the impossible a reality.


 current weight: 142.6 
 
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136.95
131.3
125.65
120
WALKINGGRANDMA's Photo WALKINGGRANDMA Posts: 18,509
11/17/12 12:26 P

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I hope it is as well. You will have to let us know how the Turkey and Arthritis runs go.

Call me WG
A journey of a thousand miles begins with a single step.

Be yourself. Everyone else is already taken.
Oscar Wilde

You will never "find" time for anything. If you want time, you must make it.
Charles Bruxton


 Pounds lost: 12.2 
 
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AURORAMILLET's Photo AURORAMILLET SparkPoints: (28,064)
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Posts: 3,222
11/16/12 11:34 A

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I am going to do this race in a couple of weeks. It is on the 1st of December. I hope that it is not too cold.

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Believe in what you are doing, let nothing stand in your way and make the impossible a reality.


 current weight: 142.6 
 
142.6
136.95
131.3
125.65
120
AURORAMILLET's Photo AURORAMILLET SparkPoints: (28,064)
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10/25/12 5:09 P

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Yeah..you should do it!!

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Believe in what you are doing, let nothing stand in your way and make the impossible a reality.


 current weight: 142.6 
 
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120
WALKINGGRANDMA's Photo WALKINGGRANDMA Posts: 18,509
10/24/12 10:39 P

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This is one I should really participate in.

Call me WG
A journey of a thousand miles begins with a single step.

Be yourself. Everyone else is already taken.
Oscar Wilde

You will never "find" time for anything. If you want time, you must make it.
Charles Bruxton


 Pounds lost: 12.2 
 
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10
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20
AURORAMILLET's Photo AURORAMILLET SparkPoints: (28,064)
Fitness Minutes: (14,966)
Posts: 3,222
10/11/12 12:28 P

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This was the only race that I could find to do for December.

I think it will be fun!!



Believe in what you are doing, let nothing stand in your way and make the impossible a reality.


 current weight: 142.6 
 
142.6
136.95
131.3
125.65
120
AURORAMILLET's Photo AURORAMILLET SparkPoints: (28,064)
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10/1/12 2:39 P

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I have signed up for the 5K run!

I am not afraid of the cold.

Believe in what you are doing, let nothing stand in your way and make the impossible a reality.


 current weight: 142.6 
 
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136.95
131.3
125.65
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WANDERINGDOC's Photo WANDERINGDOC Posts: 7,333
9/28/12 4:05 P

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Thanks for the information!

Kathie emoticon

Always do right
This will gratify some
and astonish others
-Mark Twain

Personal
Responsibility for
Individual
Daily
Efforts
-Cleeve McCleary

Finish each day and be done with it. You have done what you could-
Ralph Waldo Emerson

” Do not follow where the path may lead. Go instead where there is no path and leave a trail.”
Mahatma Gandhi


My Photos web.me.com/coopersmithk/Site/Welcome
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 current weight: 170.0 
 
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AURORAMILLET's Photo AURORAMILLET SparkPoints: (28,064)
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9/27/12 1:30 P

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2012 Jingle Bell Run/Walk® Salt Lake City, Utah
December 1st, 2012, Trolley Square

www.arthritis.org

Edited by: AURORAMILLET at: 9/27/2012 (13:30)
Believe in what you are doing, let nothing stand in your way and make the impossible a reality.


 current weight: 142.6 
 
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131.3
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