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FIT_GROOVY_GURL's Photo FIT_GROOVY_GURL Posts: 1,757
3/30/12 10:08 A

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My health, that it is Friday, that my son is becoming more and more responsible, my job & that flowers are starting to bloom emoticon

"Determine that the thing can and shall be done, and then we shall find the way."
Abraham Lincoln

HEALTHYLIFER's Photo HEALTHYLIFER Posts: 1,539
3/29/12 10:50 P

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Sunshine, that my migraine went away, new recipes, my family, walking

Highest Weigh--205
Starting SP weight 10/14/04--195
Reached my goal weight 09/08/06--132

Had some health issues and regained some of my weight =( now working on getting back down to my goal.


Just keep swimming, just keep swimming.


Slow and steady wins the race...I am in this for the long haul not just a short sprint.


 current weight: 203.6 
 
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186.75
168.5
150.25
132
NIGHTFLOWER03's Photo NIGHTFLOWER03 Posts: 441
3/29/12 9:06 P

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1. My kids/husband
2. Great friends
3.I got a workout in today. (4 this week...so far.)
4. My sister has started working out.
5. The knowledge that things could be better, but they could also be a lot worse.

I think a lot of times the negative sticks out more than the positive. So I am grateful for all the good that is in my life, and around me.

 current weight: 250.0 
 
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FIT_GROOVY_GURL's Photo FIT_GROOVY_GURL Posts: 1,757
3/26/12 8:44 A

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My son & Husband, my pets, a wonderful home, beautiful weather, and my health

"Determine that the thing can and shall be done, and then we shall find the way."
Abraham Lincoln

MOMROCK's Photo MOMROCK Posts: 31
3/22/12 2:52 P

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God, great family, wonderful friends, good job and the beautiful day emoticon

Straighten my feeble arms and weak knees (Hebrews 12:12)


 Pounds lost: 19.0 
 
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CHICKEYBABE's Photo CHICKEYBABE Posts: 1,282
2/27/12 3:20 P

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Spark People, Sunshine, My daughters, Grandkids, Great Job

Chickeybabe (Lisa)
Utah MST www.blctracking.com/

SMART Goal
Lose 12 Pounds
(1) I will DRINK green smoothies 5 times per week.
(2) I will WORK my written exercise plan.
(3) I will TRACK every BLT every day.

Why do I want it:
(1) I want to hike our local mountains with my Honey this summer.
(2) I have to have my motorcycle "Mojo" back.
(3) I want to feel happy in my own skin. I have no: energy-self worth-good vibes.


 current weight: 167.7 
 
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HEALTHYLIFER's Photo HEALTHYLIFER Posts: 1,539
2/13/12 7:44 P

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water, sunshine, prayer, quinoa, and my family

Highest Weigh--205
Starting SP weight 10/14/04--195
Reached my goal weight 09/08/06--132

Had some health issues and regained some of my weight =( now working on getting back down to my goal.


Just keep swimming, just keep swimming.


Slow and steady wins the race...I am in this for the long haul not just a short sprint.


 current weight: 203.6 
 
205
186.75
168.5
150.25
132
HEALTHYLIFER's Photo HEALTHYLIFER Posts: 1,539
2/4/12 1:50 A

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Friday, smoke detectors, my Wii, my husband, my children

Highest Weigh--205
Starting SP weight 10/14/04--195
Reached my goal weight 09/08/06--132

Had some health issues and regained some of my weight =( now working on getting back down to my goal.


Just keep swimming, just keep swimming.


Slow and steady wins the race...I am in this for the long haul not just a short sprint.


 current weight: 203.6 
 
205
186.75
168.5
150.25
132
ROTTENAP's Photo ROTTENAP Posts: 234
1/28/12 6:27 P

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My Savior, my husband, my children, my grandchildren, and this beautiful world!

I love the Lord, my family and Spark People!


 Pounds lost: 5.2 
 
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CATHYJR73's Photo CATHYJR73 Posts: 3,937
12/17/11 12:40 A

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Friday, good husband, happy children, work, and a prrecious job.

Life is what you make of it so make it a great day!!! - Author unknown

Remember WHO you are and work to fulfill that role!!

Think highly of yourself because the world takes you at your own estimate! 1 Unknown author.


 current weight: 130.5 
 
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CATHYJR73's Photo CATHYJR73 Posts: 3,937
12/15/11 9:39 P

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a relaxing day, a sweet husband, beautiful music, celebrations of our Savior's birth!!!

Life is what you make of it so make it a great day!!! - Author unknown

Remember WHO you are and work to fulfill that role!!

Think highly of yourself because the world takes you at your own estimate! 1 Unknown author.


 current weight: 130.5 
 
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ROCHELLE62's Photo ROCHELLE62 SparkPoints: (20,898)
Fitness Minutes: (3,806)
Posts: 506
11/26/11 5:26 A

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celebrations, good books, a hot bath, mobility and friends.

 current weight: 311.0 
 
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LIVEWELLANDFIT Posts: 262
11/22/11 1:06 A

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family, home, church, health, sparkpeople

ROCHELLE62's Photo ROCHELLE62 SparkPoints: (20,898)
Fitness Minutes: (3,806)
Posts: 506
10/16/11 1:01 A

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my bills are paid
my home is secure
my son is healthy
I have good friends
I have hobbies that delight me.

 current weight: 311.0 
 
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TANYAMACPAYNE's Photo TANYAMACPAYNE Posts: 68
10/11/11 1:27 P

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I have a job....actually two
I have great cats who cheer me up
I have a wonderful family
I have a husband who treats me like a goddess
I have supportive friends both here and in church

 Pounds lost: 5.0 
 
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35
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70
SOSMEGOD's Photo SOSMEGOD SparkPoints: (18,696)
Fitness Minutes: (2,685)
Posts: 1,697
4/12/11 11:40 P

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Thanks for the pep talk LDeuel I think you will find all of us are tired of being sick and feeling tired the good Lord knows I am.
I'm grateful for the sunshine outside because it improves my mood
I'm grateful for my Dad
I'm grateful for my sister
I'm grateful that I had my Mom as long as I did
I'm grateful for my faith


The Best You Can Be At Any
Given Moment Is Yourself
-Elizabeth Alraune sosmegod


 current weight: 42.8  over
 
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LDEUEL1966 SparkPoints: (129)
Fitness Minutes: (35)
Posts: 2
4/12/11 4:22 P

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To SOSMEGOD I believe if we never give up on ourselves, then we will reach our goals. Cheers to you for trying to do what is right and invest in yourself. We are worth it. I have several health problems myself and I am sick and tired of being SICK AND TIRED. I am joining a fitness club. Its not an expensive gym. Just other likeminded people who want to take care of themselves. I haven't started my diet yet. I am reading all kinds of articles right now. Not sure which diet I want to go on. I do not have alot of money so it will have to be a simple one. I look forward to getting into my skinny jeans again. I figure it will take me a good year to get healthy again. So good luck! . Lori emoticon emoticon

LDEUEL1966 SparkPoints: (129)
Fitness Minutes: (35)
Posts: 2
4/12/11 4:15 P

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I am grateful to be alive
Grateful for my family and friends
Grateful for my job
Grateful for my home
and last but not least, I am grateful to have food and fresh water to drink.
Thank you GOD and I am grateful for my wonderful pets, who keep me smiling!


Edited by: LDEUEL1966 at: 4/12/2011 (16:24)
SOSMEGOD's Photo SOSMEGOD SparkPoints: (18,696)
Fitness Minutes: (2,685)
Posts: 1,697
4/9/11 9:16 P

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My supportive Husband

My Three Children

My Two dogs

My Health

Spark Friends

The Best You Can Be At Any
Given Moment Is Yourself
-Elizabeth Alraune sosmegod


 current weight: 42.8  over
 
45
22.5
0
-22.5
-45
MARSHASTAR's Photo MARSHASTAR SparkPoints: (107,416)
Fitness Minutes: (33,903)
Posts: 12,986
3/31/11 12:43 P

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emoticon Sparkpeople
emoticon The Sunshine
emoticon My Son

emoticon My good health
emoticon My brain

 current weight: 281.0 
 
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MARSHASTAR's Photo MARSHASTAR SparkPoints: (107,416)
Fitness Minutes: (33,903)
Posts: 12,986
3/26/11 2:47 P

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emoticon Sparkpeople
emoticon Sunshine today
emoticon Electricity - (especially after last night's LONG power outage)
emoticon Everything good in my life
emoticon my computer

 current weight: 281.0 
 
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MARSHASTAR's Photo MARSHASTAR SparkPoints: (107,416)
Fitness Minutes: (33,903)
Posts: 12,986
3/25/11 2:27 P

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emoticon
emoticon
emoticon
emoticon
emoticon

 current weight: 281.0 
 
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KENNAC's Photo KENNAC Posts: 37
3/16/11 7:03 P

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Employment
Family
Sleep
Days off
being able to see in color

 Pounds lost: 0.0 
 
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MARSHASTAR's Photo MARSHASTAR SparkPoints: (107,416)
Fitness Minutes: (33,903)
Posts: 12,986
3/14/11 2:47 P

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my life,
my son,
my health,
choices, and
freedom to make choices.

 current weight: 281.0 
 
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270
IMHAPPY2BME's Photo IMHAPPY2BME SparkPoints: (1,683)
Fitness Minutes: (139)
Posts: 23
3/12/11 10:20 P

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emoticon the warmth of the sun
emoticon love
emoticon water
emoticon Sparkfriends
emoticon good sleep

 current weight: 266.0 
 
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MARSHASTAR's Photo MARSHASTAR SparkPoints: (107,416)
Fitness Minutes: (33,903)
Posts: 12,986
3/11/11 8:15 P

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emoticon
emoticon
emoticon
emoticon
emoticon

 current weight: 281.0 
 
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IMHAPPY2BME's Photo IMHAPPY2BME SparkPoints: (1,683)
Fitness Minutes: (139)
Posts: 23
3/11/11 7:13 P

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1.My parents
2. The sun
3. children
4. my dog
5. friends

 current weight: 266.0 
 
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MARSHASTAR's Photo MARSHASTAR SparkPoints: (107,416)
Fitness Minutes: (33,903)
Posts: 12,986
3/9/11 12:45 P

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SP
emoticon
SP friends,
emoticon
Life,
emoticon
Freedom,
emoticon
Good health
emoticon
emoticon emoticon emoticon emoticon emoticon

 current weight: 281.0 
 
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PHENOMENALME's Photo PHENOMENALME Posts: 216
3/9/11 11:45 A

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My friends and family
health
my job
the blue sky
I was able to get to work on time today...


 Pounds lost: 13.6 
 
0
16.75
33.5
50.25
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LULUSLOSINGIT's Photo LULUSLOSINGIT Posts: 3,248
3/8/11 9:13 P

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Beautiful St. George weather
My husband has a job
Enjoyment with my students
Good music practice time
Strength to walk with enthusiasm

Therefore, whether you eat or drink, or whatever you do, do all to the glory of God. I Corinthians 10:31


 current weight: 191.7 
 
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MARSHASTAR's Photo MARSHASTAR SparkPoints: (107,416)
Fitness Minutes: (33,903)
Posts: 12,986
3/8/11 2:33 P

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The BRIGHT SUN melting the snow
emoticon
My computer
emoticon
My son,
my health,
my home
emoticon

 current weight: 281.0 
 
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282.5
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FIT_GROOVY_GURL's Photo FIT_GROOVY_GURL Posts: 1,757
3/7/11 8:06 A

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That is it Monday and that i have a great job to go to

My workout friend ~ thanks for keeping me motivated

My son

my pets

my home



"Determine that the thing can and shall be done, and then we shall find the way."
Abraham Lincoln

LULUSLOSINGIT's Photo LULUSLOSINGIT Posts: 3,248
3/6/11 9:26 P

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My husband
The cherries I froze over the summer
A great worship service this morning
Extra time to prepare for my out-of-town days
The ability to keep in touch with family via texting/internet

Therefore, whether you eat or drink, or whatever you do, do all to the glory of God. I Corinthians 10:31


 current weight: 191.7 
 
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205.5
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169
MARSHASTAR's Photo MARSHASTAR SparkPoints: (107,416)
Fitness Minutes: (33,903)
Posts: 12,986
3/6/11 8:57 A

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SPARKPEOPLE web site
emoticon
my SPARK friends,
My Son,
A NEW DAY,
All I have
emoticon emoticon

 current weight: 281.0 
 
295
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282.5
276.25
270
MARSHASTAR's Photo MARSHASTAR SparkPoints: (107,416)
Fitness Minutes: (33,903)
Posts: 12,986
3/5/11 11:30 A

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My son,
My life,
my computer,
My determination,
EVERY NEW DAY
emoticon emoticon emoticon emoticon emoticon

 current weight: 281.0 
 
295
288.75
282.5
276.25
270
MARSHASTAR's Photo MARSHASTAR SparkPoints: (107,416)
Fitness Minutes: (33,903)
Posts: 12,986
3/4/11 10:54 A

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SUNSHINE
FREEDOM
My big fat brain,
My good health,
EVERY NEW DAY
emoticon emoticon emoticon emoticon emoticon emoticon emoticon

 current weight: 281.0 
 
295
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282.5
276.25
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MARSHASTAR's Photo MARSHASTAR SparkPoints: (107,416)
Fitness Minutes: (33,903)
Posts: 12,986
3/3/11 3:35 P

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My good health
My son,
My ability to think,
Every day I'm alive,
Everything I have!

 current weight: 281.0 
 
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282.5
276.25
270
STEPHIT1's Photo STEPHIT1 SparkPoints: (1,912)
Fitness Minutes: (535)
Posts: 52
1/10/11 9:21 P

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The sun shining on my curtains as the sun went down today.
The fact that the days are getting longer.
Appreciating winter for what it is and just enjoying it.
Having a good day.
Being happy.

 current weight: 167.0 
 
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