Hello all! I am new to the Paleo way and still haven't given up my coffee :( but I am eating mostly that way. coffee and cheese..........I have been learning to bake and cook Paleo which has turned out great. Any place on this site for recipes or other links to help me out?
"Watch your thoughts, for they become words. Choose your word, for they become actions. Understand your actions, for they become habits. Study your habits, for they will become your character. Develop your character, for it becomes your destiny"~~by anonymous
"Whatever you eat or drink or whatever you do, you must do all for the glory of God" -1 Corinthians 10:31 NLT
Pounds lost: 16.0
Fitness Minutes: (0) Posts: 12 12/21/13 10:08 A
I'm doing the paleo diet for almost 3 years now and has totally worked. Indigestion, dry feet, allergies, and autoimmune disease had been discouraging. Incidentally, I lost 10 kg in the first 6 months. 83 kg to 73kg on.
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