That's one thing that I didn't "get" when I first looked at the Whole30 and it said not to 'paleo-ify' goodies... I mean, what's wrong with that?!
Oh yeah, that reliance on 'treats' that moves them from the occasional food group to the staple food group isn't a good thing.
Keep pressing on!
"2 Consider it pure joy, my brothers and sisters,[a] whenever you face trials of many kinds, 3 because you know that the testing of your faith produces perseverance. 4 Let perseverance finish its work so that you may be mature and complete, not lacking anything." James 1:2-4
Take the words “genetic freak” out of your vocabulary and substitute the words “hard working, committed, and focused” and you will have removed one obstacle to doing things you never thought possible. Top Dawg
The BOSS Rules: Train Beyond Our Self-imposed Strength Limitations.
"Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think."
| current weight: 160.0