Advertisement -- Learn more about ads on this site.
Posts: 5,632 1/6/13 6:36 P
Breakfast-Scrambled eggs in coconut oil, turkey sausage, tomatoes, blueberries Snack-Grapefruit Lunch-Field mix salad with chicken, apple cider vinaigrette, Granny Smith apple Snack-Pepitas Dinner-Meatloaf (made with almond meal), roasted cauliflower
"To get something you never had you have to do something you never did"
current weight: 185.8
Posts: 17 1/6/13 4:14 P
Breakfast: Steak and egg scramble, coffee Snack: walnuts and dried apricots
That is all so far today, I am just starting to think about lunch, probably some leftover paleo chili. Then for my next snack a greek yogurt and/or apple slices with almond butter.
current weight: 147.0
Posts: 6,854 1/6/13 8:55 A
I just had breakfast. It was a scramble of 1/2 mashed banana, 1 egg, tsp honey, cinnamon and vanilla. I put a Tbsp of Sunflower seed butter on top and had 4 oz. of Strawberry Orange juice.
Run like a Girl!
“Success will never be a big step in the future; success is a small step taken just now.” ~Jonatan Mårtensson
Pounds lost: 1.0
Fitness Minutes: (98,230) Posts: 1,277 1/6/13 7:05 A
I wish we could post pictures from I-phones, because I could just post a picture!!! B: fruit and Paleo egg/bacon/sweet potato/onion casserole L: Rainbow salad sautéed in coconut oil, with ham, sunflower seeds; banana and apple with coconut butter S: clementine and dates D: Briccoli sautéed in coconut oil, 2 beef nitrate-free hot dogs, rotisserie chicken, almonds; raspberries I drink only water, sparkling water, and green tea.
current weight: 174.0
Posts: 216 1/6/13 3:09 A
It was a good day. Usual breakfast of 3 egg yolks (never liked the whites) poached in water, bacon fried in olive oil. Lunch was a piece of salmon again fried, spinach with butter on top and carrots raw peeled. Had more carrots at 5pm as hungry. Then had dinner of fried chicken - loads of it - the remains of a chicken my sons had roasted the day before, with a huge amount of ready made stir fry. That was it. I only drink water. I am trying to avoid fruit as I binge on it and I am also trying to lose weight.
Fitness Minutes: (0) Posts: 30 1/6/13 1:55 A
just wondering and trying to get some ideas so thought it would be cool to ask everyone what they ate today.
My Weight loss Blog
current weight: 240.0
Page: 1 of (1)
Other Paleo Diet General Team Discussion Forum Posts
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.