The main concerns with soy is that it's estrogenic and, unless otherwise stated, probably made from GMO soy.
If you want to try an alternative to soy (Bragg's) you might want to try coconut aminos. They are more expensive so I reserve them for special occasions and use seasalt and garlic with herbs the rest of the time.
Here is the brand I've tried: www6.netrition.com/coconut_secret_coconut_
I like it a little better than Braggs.
Edited by: HOUNDLOVER1 at: 12/17/2012 (18:24)
You can talk to God all you want and that's great, but the changes happen when you start listening to him.
BE THE CHANGE YOU WANT TO SEE IN OTHERS.
| Body Fat %: 19.6