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KRISTIRUNS SparkPoints: (1,032)
Fitness Minutes: (676)
Posts: 1
1/15/13 1:01 P

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Love it!!

JANAMP09's Photo JANAMP09 Posts: 357
1/15/13 12:09 P

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Thanks - that about sums it up!

Janet

Always look through the windshield and not the rearview mirror


 Pounds lost: 28.0 
 
0
7
14
21
28
FITSMALLCLOTHES's Photo FITSMALLCLOTHES Posts: 2,737
9/19/12 3:03 P

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Looks right from what I have been reading and seeing in my 56 years. Nice to see it in a picture format, Thanks.

Hugs,
Dayle
"The body as physical form is an incredible misperception of your true nature." Tolle www.eckharttolle.com
Mountain time zone


 current weight: -8.4  under
 
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STELLASMYBEBE's Photo STELLASMYBEBE Posts: 869
9/18/12 12:16 P

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Shocking!

 current weight: 235.0 
 
245
228.75
212.5
196.25
180
BAMAEXPAT Posts: 29
9/16/12 7:26 P

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Very good info - thanks!

Connie


 Pounds lost: 23.0 
 
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26.5
39.75
53
LESLIEJEAN43's Photo LESLIEJEAN43 Posts: 28,256
9/16/12 4:44 P

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Thanks Ramona, this wonderful!

"Any idiot can face a crisis. It's the day-to-day living that wears you out."
---Anton Chekhov



 Pounds lost: 5.5 
 
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_RAMONA's Photo _RAMONA Posts: 5,569
9/16/12 4:30 P

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Problem...
Cause...
Effect...
Solution...

paleolithicmd.com/2012/09/10/in-defe
ns
e-of-paleo-no-words-needed/


I LOVED this.. especially noting that as fat consumption has dropped and carb consumption has risen, health has NOT improved and has, in fact, deteriorated!!!

Oh how I wish I could get the people in my corner of the world to listen!

Edited by: _RAMONA at: 9/16/2012 (17:26)

'An Apple A Day' keeps the doctor away...
www.marksdailyapple.com/primal-bluep
rint-101/#axzz28X8ooJ1H



NOTE: My weight tracker is NOT a truthful representation of my weight. Instead, I am using it as a tool to help me visualize my goal as though it's already been achieved!

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=2108522


 current weight: 135.0 
 
250
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