Take one banana, chop in 1/2" sections, freeze overnight, I keep at least one banana in a baggie in the freezer at all times, when frozen throw in a food processor add coconut oil, the thick cream at the top of a can of full-fat coconut milk, almond butter, dark chocolate or any combination of the above and blend until smooth.
Paleo ice cream! I'm eating some as I type this. yum
The journey of a thousand miles starts with a single step. - Lao-Tsu.
Who cares about what happened yesterday, what happens today matters more. - Me