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KACEYSW's Photo KACEYSW Posts: 3,631
9/21/14 5:45 P

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This is an awesome article, Ramona! Thanks for sharing:

Is a calorie always a calorie?
www.proteinpower.com/drmike/metaboli
sm
/is-a-calorie-always-a-calorie/

Refuse to be beaten by inanimate objects, inflexible minds, and incompetent practices.


 Pounds lost: 198.4 
 
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165.75
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FMIAYLA's Photo FMIAYLA SparkPoints: (14,182)
Fitness Minutes: (4,063)
Posts: 1,294
9/21/14 8:59 A

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http://www.proteinpower.com/drmike/metabol
ism/is-a-calorie-always-a-calorie/

Just read the above link from your list of links below. Very powerful!

Ayla


 current weight: 168.6 
 
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_RAMONA's Photo _RAMONA Posts: 5,811
9/20/14 2:03 P

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Why Calories Count—Fo’Shizzle
eathropology.com/2012/04/22/why-calo
ri
es-count-foshizzle/

Is a calorie always a calorie?
www.proteinpower.com/drmike/metaboli
sm
/is-a-calorie-always-a-calorie/

AC anti-metabolic advantage dismemberment
www.proteinpower.com/drmike/weight-l
os
s/ac-metabolic-advantage-dismemberment/

Fat Loss Bible critique part II
www.proteinpower.com/drmike/weight-l
os
s/ac-fat-loss-bible-critique-part-ii/




'An Apple A Day' keeps the doctor away...
www.marksdailyapple.com/primal-bluep
rint-101/#axzz28X8ooJ1H



NOTE: My weight tracker is NOT a truthful representation of my weight. Instead, I am using it as a tool to help me visualize my goal as though it's already been achieved!

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=2108522


 current weight: 135.0 
 
250
221.25
192.5
163.75
135
_RAMONA's Photo _RAMONA Posts: 5,811
8/1/12 2:19 A

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Hi, everybody! I don't usually do this... I really would like a paleo voice represented in my blog comments on this one. Check it out if you have the time:

www.sparkpeople.com/mypage_public_jo
ur
nal_individual.asp?blog_id=4995707


I would really like some of my regular readers to realize this is the answer so many of them are looking for. Thanks in advance for your support!

Ramona


'An Apple A Day' keeps the doctor away...
www.marksdailyapple.com/primal-bluep
rint-101/#axzz28X8ooJ1H



NOTE: My weight tracker is NOT a truthful representation of my weight. Instead, I am using it as a tool to help me visualize my goal as though it's already been achieved!

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=2108522


 current weight: 135.0 
 
250
221.25
192.5
163.75
135
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