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TOPIC:   Paleo videos 


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JANAMP09
JANAMP09's Photo SparkPoints: (10,388)
Fitness Minutes: (6,032)
 Posts: 350
 12/8/12 8:56 A

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Thank you so much for posting. I have just be praticing Paleo for about 2 1/2 weeks now. Every newbie should watch these videos.

Janet

Always look through the windshield and not the rearview mirror


 Pounds lost: 27.0 
 
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DAKOTA106
DAKOTA106's Photo SparkPoints: (8,389)
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 7/7/12 4:38 P

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Good afternoon all! Can't wait to see them,I'm at work but will watch tonight!!


 current weight: 184.0 
 
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N_STITCHES
N_STITCHES's Photo Posts: 3,047
 7/7/12 1:04 P

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I just finished watching the videos. Thanks for posting them. Great motivation to keep on doing what I know is right for my body.

Patti
~~~~~~~~~~
Age: 56
Height: 5' 7"
Starting Weight on Feb. 6, 2012 - 200 lbs.
Current Weight - 166 lbs.
Goal Weight - 140 lbs.
~~~~~~~~~~
THERE IS NO DIET THAT WILL DO WHAT HEALTHY EATING DOES. SKIP THE DIET. JUST EAT HEALTHY.


 current weight: 177.0 
 
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ROBYNLN
ROBYNLN's Photo Posts: 661
 7/7/12 11:18 A

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Thanks for posting the links. I just finished watching. This show reinforces the info I have been reading in "Good Calories, Bad Calories". It is really appalling the way the research has been skewed to support the low fat "hypothesis".

Robyn

"I can do all things through Christ who strengthens me." Philippians 4:13

"Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If i quit, however, it lasts forever..That surrender, even the smallest act of giving up, stays with me" Lance Armstrong

"It doesn't get easier, you get better."



 current weight: 212.8 
 
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KMART46320
KMART46320's Photo SparkPoints: (8,284)
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 7/7/12 10:13 A

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www.youtube.com/watch?v=bjTmdvFH3gQ&featur
e=relmfu www.youtube.com/watch?v=RZy8atek8dg&featur
e=relmfu www.youtube.com/watch?v=6Bnw-TjpkaI&featur
e=relmfu

Three parts of a Canadian documentary about a whole town in Canada that was test subjects for a high fat, low carb diet. They never mentioned the word Paleo or Primal, but that's what it looked like to me.

The journey of a thousand miles starts with a single step. - Lao-Tsu.

Who cares about what happened yesterday, what happens today matters more. - Me


 
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