Thanks for posting the links. I just finished watching. This show reinforces the info I have been reading in "Good Calories, Bad Calories". It is really appalling the way the research has been skewed to support the low fat "hypothesis".
"I can do all things through Christ who strengthens me." Philippians 4:13
"Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If i quit, however, it lasts forever..That surrender, even the smallest act of giving up, stays with me" Lance Armstrong
"It doesn't get easier, you get better."
| current weight: 212.8