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APPROACHINGMARS's Photo APPROACHINGMARS SparkPoints: (1,853)
Fitness Minutes: (979)
Posts: 60
5/29/12 10:46 P

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I just read that today, too. I find it interesting that so many people thought it was unnecessarily harsh; I found it extremely motivating.

 current weight: 217.0 
 
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WAYTOWELL's Photo WAYTOWELL Posts: 2,663
5/24/12 11:59 A

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That's agreat reminder. I am in the 100% rut right now - and you'll be back there too! You're doing great.

If you are stuck with your weightloss goals, check out
www.marksdailyapple.com
Learn to eat like a human, and you will lose weight - without cravings, or counting anything.

When I see your face, there's not a thing that I would change
Cause you're amazing, just the way you are
And when you smile, the whole world stops and stares for a while
Because girl you're amazing, just the way you are


 current weight: 272.0 
 
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IGNAZIA's Photo IGNAZIA Posts: 510
5/2/12 8:54 P

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www.marksdailyapple.com/get-real-ach
ie
ve-your-health-goals-lose-weight-getR>-ripped-stay-motivated/#axzz1tjnMYw5T


Its about "getting real" and I'm back in the 80/20 rut and I wanna be back in the 100 percent rut. ;)

time to get real.

Goals:
If you want real results-they aren't coming for free.

Bless someone each day with my presence. Make them glad they are here.

Teach people how to love.

Little Rock Half Marathon
Rock and Roll Run?


 Pounds lost: 50.0 
 
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