Author: Sorting Last Post on Top ↓ Message:
APPROACHINGMARS's Photo APPROACHINGMARS SparkPoints: (0)
Fitness Minutes: (979)
Posts: 60
5/29/12 10:46 P

Send Private Message
Reply
I just read that today, too. I find it interesting that so many people thought it was unnecessarily harsh; I found it extremely motivating.

 current weight: 217.0 
 
269
246.75
224.5
202.25
180
WAYTOWELL's Photo WAYTOWELL Posts: 2,666
5/24/12 11:59 A

My SparkPage
Send Private Message
Reply
That's agreat reminder. I am in the 100% rut right now - and you'll be back there too! You're doing great.

 current weight: 266.3 
 
282
246.5
211
175.5
140
IGNAZIA's Photo IGNAZIA Posts: 510
5/2/12 8:54 P

My SparkPage
Send Private Message
Reply
www.marksdailyapple.com/get-real-ach
ie
ve-your-health-goals-lose-weight-getR>-ripped-stay-motivated/#axzz1tjnMYw5T


Its about "getting real" and I'm back in the 80/20 rut and I wanna be back in the 100 percent rut. ;)

time to get real.

Goals:
If you want real results-they aren't coming for free.

Bless someone each day with my presence. Make them glad they are here.

Teach people how to love.

Little Rock Half Marathon
Rock and Roll Run?


 Pounds lost: 15.5 
 
0
25
50
75
100
Page: 1 of (1)  

Report Innappropriate Post

Other Paleo Lifestyle General Team Discussion Forum Posts

Topics: Last Post:
Kitchen Gadgets that YOU use that are helpful.... 3/10/2016 2:20:30 AM
Vacation splurges. 7/6/2015 10:52:41 AM
Daily Chatter 11/2/2015 12:49:31 PM
Why I'm not panicking about bacon and cancer... 11/3/2015 11:14:46 AM
Ideas for good pale snacks? 11/8/2015 6:39:41 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x28224x47884366

Review our Community Guidelines


x Lose 10 Pounds by October 7! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.