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Posts: 284 1/15/12 10:00 A
I've been following a FODMAP diet since Oct, and have seen really good results with my IBS. It's a new way of eating, but it really seems to be a lifesaver for some. I had no idea that Fructose could be causing the reactions I had.
1artsychick is leader, but not on SP much - fyi. She's not doing well she says. :(
KNOWLEDGE = POWER. BODY = TEMPLE. FOOD = MEDICINE. PREVENTION IS THE CURE. YOU ARE WHAT YOU ABSORB! One person's food is another person's poison. __________ Celiac Disease: An autoimmune reaction from eating gluten grains: wheat, rye, barley and contaminated oats=nutrient deficiency=cancer. Have 1 of 300 symptoms? bit.ly/cdsymptoms CD stories: bit.ly/cdstories Nutrition/Cancer: bit.ly/Quillinnutrition
2,869 Days since: gluten
Posts: 1,320 1/13/12 7:12 A
I think i'm going to google it when!
If you don't try you will never succeed.
current weight: 160.0
Posts: 308 1/13/12 2:53 A
My gluten free buddy at work who suffers greatly from IBS, was just switched to a different diet by her doctor, one for FODMAP intolerance. She says she is seeing great results so far. I looked over her allowed / not allowed list. It is a bit complicated; you couldn't be 100% paleo and still qualify.
Does anyone know much about this? Tried it? Is this something one endures forever?
Edited by: JAC-ATTACK at: 1/13/2012 (02:53)
current weight: 199.3
Page: 1 of (1)
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