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TOPIC:   The story of my journey... 


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PINGUINAPLATA
PINGUINAPLATA's Photo Posts: 633
1/1/12 11:45 P

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Sean, thank you for sharing. I loved reading your blog. Like your wife, I was forced into being gluten free but what a blessing it was. Just as you said, I felt as though my health were 'normal' until I realized what being healthy actually feels like.

I just learned about the 30 day challenge from a friend this morning, then read it in your blog later on. Perhaps there is a message for me here????


 current weight: 170.0 
 
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ELLIE381
ELLIE381's Photo SparkPoints: (96,418)
Fitness Minutes: (109,104)
Posts: 13,690
12/31/11 2:57 P

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emoticonfor sharing.

Ontario, Canada


 Pounds lost: 6.8 
 
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CINDYTW
CINDYTW's Photo Posts: 5,780
12/31/11 1:17 P

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emoticonThanks for sharing!

Cindy

"To get something you never had you have to do something you never did"



 current weight: 185.4 
 
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MISSJCISRUNNING
MISSJCISRUNNING's Photo Posts: 13,630
12/31/11 12:39 P

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Excellent blog...thanks for sharing!

I'm also tracking my journey via blogs...check out the link in my signature!

Jackie Chatman, MA, NC
Eating for Wellness Nutrition and Fitnness
Certified Holistic Nutritionist
Www.eatingforwellness.net
www.facebook.com/pages/Eating-for-We
llness/103022173087868




MOLLIEMAC
MOLLIEMAC's Photo SparkPoints: (84,987)
Fitness Minutes: (107,708)
Posts: 6,518
12/31/11 11:38 A

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Thanks for sharing Sean- awesome!!!emoticonemoticonemoticonemoticon

"THERE'S MORE TO LIFE THAN JUST BEING A PASSENGER." (Amelia Earhart)
DON'T TAKE LIFE TOO SERIOUSLY- IT'S NOT PERMANENT.
Old age is not for sissies.


Leader of team Healthy Canada


 current weight: 138.0 
 
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IRISHSEAN
IRISHSEAN's Photo SparkPoints: (5,927)
Fitness Minutes: (3,123)
Posts: 103
12/31/11 9:38 A

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I have finally started taking all my thoughts on food and health and writing them down. My wife and friends have been after me for months to do something like this so they can see what I've been changing to get such a positive impact in my health. If anyone is interested you can see what I've been up to here:

oldfashionedupgrades.blogspot.com/

Sean


 current weight: 224.0 
 
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