I think the fish oil is more as a nutritional supplement than anything to do with weight loss (hadn't heard that before). The fish we buy anymore in the stores I think have been altered, such as farmed and not from the their natural states so much that we lack in the Omega 3's that we get from the fish oil.
Seems like our foods are so "fixed up" for us these days, not much is "natural" anymore. And certainly not the run of the mill grocery store stuff.......
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