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ANIDUCK's Photo ANIDUCK Posts: 10,863
6/28/11 7:12 P

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Oh yeah, I think you have told us that; I just forget easily. I'm glad you can do some dairy--SO GOOD!

Did you watch the video on the linked website? This lady makes making ghee look like a snap. I always have a bit of trouble with it; can't get it to be so clear. Next time I will use the double layer paper towel method that she demonstrates.

Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (114,422)
Fitness Minutes: (136,860)
Posts: 19,558
6/28/11 3:31 P

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Actually ANI. I haven't quit dairy. I found that after eliminating all of it for a couple of weeks, then adding it back in, I seem OK. As long as I don't go crazy with high protein dairy every day.
IE cottage cheese three times a day! lol

I LOVE ghee and I use it all thre time. I get a coconut oil blended with ghee made from the butter of organic, grass fed cows.

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

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ANIDUCK's Photo ANIDUCK Posts: 10,863
6/28/11 2:35 P

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Yeah, 'cuz the flavor and texture we love is in the fat, not in the solids anyway.
Love it!

Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


 current weight: 133.0 
 
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CINDYTW Posts: 5,783
6/28/11 1:14 P

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I love Ghee Annie and it says right on the jar Lactose and Casein free!! Great news for us dairy allergic/intolerant! It still tastes so buttery!

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ANIDUCK's Photo ANIDUCK Posts: 10,863
6/28/11 12:22 P

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Laura, you'll like this one even though you've quit dairy. Is ghee still okay? I would think so because all the dairy protein has been removed and it's the protein that is usually the problem and sometimes the lactose. I wonder how much lactose would be left in the ghee.

Of course we have known for a long time that saturated fats are a much better choice than liquid oils. I love to see articles from a mainstream newspaper reporting it.
Anyway:
healthimpactnews.com/2011/diabetes-r
at
es-in-india-lower-with-ghee-and-cocoR>nut-oil-in-traditional-diets/


Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


 current weight: 133.0 
 
139
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128.5
125
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