Dessert: a dish you have after a meal that is usually sweet (sugary)? Do I have that right?
Yup, dark chocolate is good.
And, there are lots of great sweet treat recipes that don't have grains in them. They often have ground up nuts/seeds for any crispy/crunchy parts that are needed. I have recipes I could share but you'd probably get faster results by Googling for some.
One of my favorite quick desserts is orange segments cut up in a bowl, two or three drops liquid stevia extract mixed in and a BIG dollop of coconut cream on top. YUMMMMMM!
Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul
| current weight: 133.0