It is a great topic to be featured, it really needs to be discussed to a larger audience. It is a very comprehensive subject and unfortunately I think they missed a great opportunity in the segment. Really it just ended up being the 'whats' of his diet, and no 'whys'. I am fortunate enough to have been on this diet for a while now, and have done a lot of reading on the subject, so I understand the message he's trying to get across. The majority of people however, do not, and are badly misinformed. While he's a great role model for people, I assume that most people watching that segment will think he's just genetically gifted and maybe a bit of a kook.
Don't get me wrong, I think it's a great topic that needs to be brought forward to everybody's sake, I just think they weren't able to sell it to the audience. That being said, I doubt I could have done any better... And yes, I hope to be in such good condition when I am that age...
| current weight: 178.0