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Posts: 10,011 11/30/10 10:04 P
on your weight!
KNOWLEDGE = POWER. BODY = TEMPLE. FOOD = MEDICINE. PREVENTION IS THE CURE. YOU ARE WHAT YOU ABSORB! One person's food is another person's poison. __________ Celiac Disease: An autoimmune reaction from eating gluten grains: wheat, rye, barley and contaminated oats=nutrient deficiency=cancer. Have 1 of 300 symptoms? bit.ly/cdsymptoms CD stories: bit.ly/cdstories Nutrition/Cancer: bit.ly/Quillinnutrition
2,957 Days since: gluten
Fitness Minutes: (107,708) Posts: 6,518 11/29/10 8:54 A
"THERE'S MORE TO LIFE THAN JUST BEING A PASSENGER." (Amelia Earhart) DON'T TAKE LIFE TOO SERIOUSLY- IT'S NOT PERMANENT. Old age is not for sissies.
Leader of team Healthy Canada
current weight: 138.0
Posts: 1,113 11/29/10 1:34 A
That's totally awesome! It's amazing what eating good foods can do for you -- my parents have had similar weight loss without exercise, although not as dramatic as yours. Keep it up!
Music expresses that which cannot be said and on which it is impossible to be silent. - Victor Hugo
Music is my religion. - Jimi Hendrix
There are more love songs than anything else. If songs could make you do something we'd all love one another. - Frank Zappa
Fitness Minutes: (440) Posts: 2 11/28/10 10:28 P
I've been eating 90% paleo for about six weeks or so and have already reached my weight loss goal! Goodbye eight (more) pounds!! Oddly, I weigh the same as I did three years ago, but am smaller now because of less body fat.
And (I'm a little embarrassed to admit this...) have barely been exercising. The weight has just dropped off and I feel great!! I love paleo! Now it will just be a fun challenge to see if I can drop another ten pounds.
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