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DOTSLADY's Photo DOTSLADY Posts: 10,019
11/30/10 10:04 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon on emoticon your weight! emoticon emoticon

KNOWLEDGE = POWER. BODY = TEMPLE. FOOD = MEDICINE. PREVENTION IS THE CURE. YOU ARE WHAT YOU ABSORB!
One person's food is another person's poison.
__________
Celiac Disease: An autoimmune reaction from eating gluten grains: wheat, rye, barley and contaminated oats=nutrient deficiency=cancer. Have 1 of 300 symptoms? bit.ly/cdsymptoms
CD stories: bit.ly/cdstories
Nutrition/Cancer: bit.ly/Quillinnutrition


3,165 Days since:  gluten
 
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MOLLIEMAC's Photo MOLLIEMAC SparkPoints: (84,987)
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11/29/10 8:54 A

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emoticon emoticon emoticon emoticon YES!!!!!

"THERE'S MORE TO LIFE THAN JUST BEING A PASSENGER." (Amelia Earhart)
DON'T TAKE LIFE TOO SERIOUSLY- IT'S NOT PERMANENT.
Old age is not for sissies.


Leader of team Healthy Canada


 current weight: 138.0 
 
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DBCLARINET's Photo DBCLARINET Posts: 1,113
11/29/10 1:34 A

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That's totally awesome! It's amazing what eating good foods can do for you -- my parents have had similar weight loss without exercise, although not as dramatic as yours. Keep it up!

Music expresses that which cannot be said and on which it is impossible to be silent. - Victor Hugo

Music is my religion. - Jimi Hendrix

There are more love songs than anything else. If songs could make you do something we'd all love one another. - Frank Zappa
BAREFOOTMERLE's Photo BAREFOOTMERLE SparkPoints: (652)
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11/28/10 10:28 P

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I've been eating 90% paleo for about six weeks or so and have already reached my weight loss goal! Goodbye eight (more) pounds!! Oddly, I weigh the same as I did three years ago, but am smaller now because of less body fat. emoticon

And (I'm a little embarrassed to admit this...) have barely been exercising. The weight has just dropped off and I feel great!! I love paleo! Now it will just be a fun challenge to see if I can drop another ten pounds.

Edited by: BAREFOOTMERLE at: 11/28/2010 (22:29)

 current weight: 144.0 
 
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