After lurking around and posting some on teh caveman forum, I decided to be more strict for the next week or so and start eating more 'true' paleo. So until next week I am avoiding most fruit, cheese and other dairy and coffee (I had started drinking it more again).
Some of the people on the caveman forum are meat only, and one guy posted his picture, his physique is amazing! The most amamzing thing is he doesn't exercise the way you would think he does to have the body he has.
So, in preparation for Thanksgiving and my birthday I am going to go as meat/egg only as I can.
| current weight: 168.0