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THBARNES Posts: 8
12/23/08 9:30 P

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Paleo Diet Reference

NO

Wheat
Bread
Pasta
Pastries
Soy
Rice
Corn
Tortillas
Tortilla Chip
Beans
Potatoes
Milk
Cheese
Cookies
Corn-Syrup
Artificial Sweeteners

YES

Lean Meats
Eggs
Fruit
Citrus
Apples
Berries
Bananas
Pears
Coconut
Dried Fruit
Vegetables
Greens
Tomatoes
Carrots
Peppers
Onions
Olive Oil
Nuts
Almonds
Walnuts
Pecans
Nut Flours
Almond
Pecan
Berries
Seeds
Almond Milk
Coconut Milk

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Edited by: THBARNES at: 12/23/2008 (21:39)
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