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  FORUM:   General Team Discussion Forum
TOPIC:   How do you work out? 


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SALLYPZ
Posts: 120
5/3/09 9:04 P

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While living in Florida I became very sports minded..learned to ride a bicycle, began to swim more often (doing laps too), for a while was walking 6 miles 2 to 3 times a week...I walked from my house to the middle of a bridge across a wide river...gorgeous view....then back home..I find when I walk I need a destination...not just walk X miles.
Also took some Ballroom Dancing lessons...that's a great, fun workout..occasionally my daughter & I play 'tennis'...our version..we bring with us a bunch of tennis balls..and hit and chase them back and forth..neither of us really 'know'how to play tennis so we do our own version..and have lots of fun at it..



WATOGA17
WATOGA17's Photo Posts: 11,954
2/11/09 8:01 P

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I love my treadmill. I do weights, but love them less.

---Jen , Maryland

“Life isn't about waiting for the storm to pass...It's about learning to dance in the rain.”
― Vivian Greene


 current weight: 189.9 
 
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LEAHS12
LEAHS12's Photo SparkPoints: (3,395)
Fitness Minutes: (900)
Posts: 262
2/10/09 6:23 P

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Just curious how everyone here exercises to meet their goals!

I'm a runner and am training for my first half marathon! I also do weights with Jari Love's Get Ripped DVD's.

~Leah~





 current weight: 153.0 
 
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