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MELROSE13's Photo MELROSE13 SparkPoints: (33,137)
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3/20/13 5:04 P

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Just wanted to share:
womensrunning.competitor.com/2012/11
/n
utrition/what-to-eat-before-your-halR>f-marathon_7365


My name is Melody, living in OZ!

Co-Leader of Urban Rebounding, Let's Sweat


One...
One tree can start a forest,
One smile can begin a friendship,
One hand can lift a soul,
One word can frame the goal,
One candle can wipe out darkness,
One laugh can conquer gloom,
One hope can raise our spirits,

And...one choice can change your life.

"Mac Anderson"


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