Isn't it nice to be getting back into the groove of moving? Take it easy and be patient with yourself as you ease back into things. I love your plan to be running outdoors in the Winter! It's a beautiful time of year to be out and about... Smooth running to you~ Tika
Team Leader - 'Runner Girls United'
'Don't let darkness of the present cover brightness of the future'
Hi Fellow Runner Girls, I started back to my "Runner's World" Beginnig Runner's routine today with not much running mostly walking as I was a little sore in the right leg, I figure I probably overstretched I usually do but I am taking it easy until I get better as I am just now starting to come back from the hysterectomy;my goal is to have it completed by the winter so I can run out doors in the winter time and do what I am going to call a "ONEWOMAN 5K" that is when I am the only one doing the distance of a 5K using the run/walk/run mode.
My Motto: 110% committment is my priority,200% success is my expectation
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