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ROOT4HOME's Photo ROOT4HOME Posts: 2,657
6/5/10 5:52 P

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LOGDIVA's Photo LOGDIVA Posts: 3,332
6/3/10 6:07 P

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Isn't it nice to be getting back into the groove of moving? Take it easy and be patient with yourself as you ease back into things. I love your plan to be running outdoors in the Winter! It's a beautiful time of year to be out and about...
Smooth running to you~
Tika

Team Leader - 'Runner Girls United'

'Don't let darkness of the present cover brightness of the future'


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DSUBIOPROF's Photo DSUBIOPROF Posts: 1,696
6/2/10 5:47 P

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Welcome!

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LIVE2RUN4LIFE's Photo LIVE2RUN4LIFE SparkPoints: (225,408)
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6/2/10 4:44 P

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Catherine

If you're not having fun, then why run?

A day without running is not a good day.
-- Haile Gebrselassie

You don't get to choose how you're going to die, or when. You can only decide how you're going to live. Now.
-- Joan Baez


BAILEYS7OF9's Photo BAILEYS7OF9 SparkPoints: (126,743)
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6/2/10 4:16 P

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MDEAL72's Photo MDEAL72 Posts: 841
6/2/10 4:05 P

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Welcome back to running!

Leader, 10K Training SparkTeam
Co-Leader, The Beginners Running Club SparkTeam

Just breathe, let it go, and let the moment wash over you.


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NATESGIRL5's Photo NATESGIRL5 SparkPoints: (0)
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6/2/10 3:37 P

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Hi Fellow Runner Girls, I started back to my "Runner's World" Beginnig Runner's routine today with not much running mostly walking as I was a little sore in the right leg, I figure I probably overstretched I usually do but I am taking it easy until I get better as I am just now starting to come back from the hysterectomy;my goal is to have it completed by the winter so I can run out doors in the winter time and do what I am going to call a "ONEWOMAN 5K" that is when I am the only one doing the distance of a 5K using the run/walk/run mode.

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My Motto: 110% committment is my priority,200% success is my expectation


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