I seem to have a problem maintaining speed and endurance if I miss even just one run, does anyone else have this problem? For instance, I will be up to running say, 3 miles at a 10 min mile pace, but if I miss 1 or 2 runs, I will be considerably slower, and I may even have to walk part of it. It seems that it is a very uphill battle, don't get me wrong, one that I enjoy thoroughly, but I just wonder if it is as difficult for anyone else.
Fall down 7 times, get up 8.-Japanese Proverb
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