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DDOORN's Photo DDOORN Posts: 25,437
12/4/10 3:49 P

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I would think so...it doesn't dehydrate like coffee can...and especially if you don't add any milk/cream.

But even if you DO it should count toward your hydration totals.

Don

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MCDOWN75's Photo MCDOWN75 Posts: 439
12/4/10 3:20 P

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Ok, this is a question I have always had. Does tea count as water?

That which does not kill us makes us stronger!


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LUCYSUNFLOWER's Photo LUCYSUNFLOWER Posts: 8,860
11/23/10 12:15 P

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Good information! Some days it is SO hard to get in my water - especially with colder (and it's in the 20's here), but I know it's important. I'm going to focus on ways to get it in me this week!

Leslie

"Normal is not something to aspire to - it's something to get away from." -- Jodie Foster

"Imagination is more important than knowledge. Knowledge is limited. Imagination encircles the world." --Albert Einstein


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DDOORN's Photo DDOORN Posts: 25,437
11/23/10 8:57 A

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Here's a great reminder just in time for the holidays:

Drink your water before meals to curb your appetite.

Yeah, we all know this, but here's some evidence to support it:
www.nytimes.com/2010/11/16/health/16
re
ally.html


Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Tell Me What Is It You Plan To Do With Your One Wild & Precious Life? ---Mary Oliver

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha


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