Thanks Don for this article. It brought to light something that I never knew I did when I see skinny people. I think to myself, they don't have to worry about being heavy. What I never considered was, they might be a spark person that met their goals.
The one thing I have been working on is parking farther away in order to get more steps in. Plus I no longer get so upset when someone else rushes to a close parking spot...I just say to myself, "I will be more fitness minutes then they"!
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