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RORYLYONS's Photo RORYLYONS Posts: 14,193
10/13/13 10:28 P

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If I could change one thing would be to help a depressed family member who has had a stroke with mild paralysis to exercise even after therapy but won't. I have been insisting exercise is the only way I keep on encouraging him... emoticon emoticon .

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"Whoever drinks the water I give will never be thirsty;
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LOVELYLJS's Photo LOVELYLJS Posts: 42
9/24/13 4:36 P

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I would have never given up my daily walks...I would have found reasons to take them. and I would have fought for the right to continue them, to go early in the morning when it was hot out and later in the day when it was cold . I would have made a better effort to find walking partners to go with me. Now I live in the desert and my neighbors keep to themselves so much you wonder if they are really there. None of my family want to go walking with me because my time window doesn't match theirs. However I do recognize my need for a healthier lifestyle. Living here in the desert learning to cope with the extreme heat in the spring/summer and the extreme cold in the fall/winter I have found my self more sedentary that I am use to...I need to find ways to keep myself moving... like work outs I can do at home, in my home in a small 12"x12" space, or on my bed till I can find a walking partner who is willing to go at my pace, and at the times I am available. Until then. I have found some work out videos here at sparks people. "The 11 minute cardio chair workout. " "the 12 minute hip and thigh workout". I hope to put together a group of short 10-15 minute workouts I can do in the privacy of my own room through out the day. And use them as breaks through out my daily routine.


I CAN DO ALL THINGS WITH GOD! ...lovelyljs


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MZSLEEPE1's Photo MZSLEEPE1 Posts: 1,374
9/17/13 1:01 P

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I would have eaten more nutritiously throughout my youth! Nutrition is so important to developing and aging gracefully!

If you want to get involved to do your part...
www.healthebay.org/ccd2013

Look at everything as though you were seeing it either for the first time or the last time. Then your time on earth will be filled with glory. Betty Smith

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RORYLYONS's Photo RORYLYONS Posts: 14,193
9/3/13 4:30 A

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Often times I see walkers/runners on hot days without their water or a hat.. I would change that habit...Always hydrate before exercising and carry your extra water too.be safe. emoticon





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"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him,
leaping up to provide eternal life."


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MIAVALENTINA's Photo MIAVALENTINA Posts: 2
8/9/13 9:03 P

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my stomach. I have such nice legs and arms but my apple figure just ruins the whole package!

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RORYLYONS's Photo RORYLYONS Posts: 14,193
7/14/13 3:27 A

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If I could change one thing on this Sunday is to encourage our sparker to get up & move....Exercise for 10 minutes daily.... emoticon emoticon emoticon

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"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him,
leaping up to provide eternal life."


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6/28/13 11:34 A

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I second that I am going up to Tahoe for a training and it will be in the 90's up there

We are what we repeatedly do. Excellence, therefore, is not an act but a habit.
Aristotle


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RORYLYONS's Photo RORYLYONS Posts: 14,193
6/25/13 5:22 P

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I would change the hot weather to a nice cool temp with a breeze while ... emoticon or emoticon emoticon

Edited by: RORYLYONS at: 6/25/2013 (17:24)
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"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him,
leaping up to provide eternal life."


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RORYLYONS's Photo RORYLYONS Posts: 14,193
6/13/13 3:05 A

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If I could change one thing ...I would eliminate any sugar from my diet.

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"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him,
leaping up to provide eternal life."


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KATTREE's Photo KATTREE Posts: 2,152
6/7/13 10:11 P

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today..10 degrees cooler,but generally always remember that everywhere life is full of heroism

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RORYLYONS's Photo RORYLYONS Posts: 14,193
6/5/13 11:15 P

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If I could change one thing is to give people hope in themselves...All is not lost keep holding on it will get better.

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"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him,
leaping up to provide eternal life."


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MZSLEEPE1's Photo MZSLEEPE1 Posts: 1,374
5/15/13 2:53 P

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I agree! And help us find a cure for this!! Join us this weekend please! It's up to us!! Join us in person or virtually!! Thank you for your support!! Gina (MzSleepe1)
www.mitoresearchfund.org/

Look at everything as though you were seeing it either for the first time or the last time. Then your time on earth will be filled with glory. Betty Smith

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FEMISLIM's Photo FEMISLIM Posts: 5,924
5/10/13 2:53 P

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Learn to leave all my care with the Lord

I sure will attain my goal!!

My FitBit link: www.fitbit.com/user/2438G5


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RENEEAQUA's Photo RENEEAQUA SparkPoints: (35,127)
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5/1/13 8:42 P

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my stomach, oh wait im changing it

Push harder!!

My minor setbacks are nothing compared to where i'm going


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GOODLANDGAL3 Posts: 7,942
4/23/13 6:04 P

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I would stop worrying... emoticon

Mary


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RORYLYONS's Photo RORYLYONS Posts: 14,193
4/16/13 4:03 A

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If I could change one thing it would be to change the outcome in the Boston marathon. This tragedy should never have happened. Prayers for the family's that have injured loved ones. Also prayers for those that lost their lives.

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"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him,
leaping up to provide eternal life."


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4/15/13 5:48 P

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If I could change one thing I would want the wisdom to stay healthy and live it each day of my life!!

LADYMARCIA1's Photo LADYMARCIA1 Posts: 1,900
3/30/13 1:01 P

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I would spend more time living and less time wishing.
emoticon

I think I can. I know I can. I will.

Don't let yesterday use up to much of today!

"There are two ways to live:
You can live as if nothing is a miracle OR as if EVERYTHING is a miracle." Albert Einstein
I choose the latter!


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RORYLYONS's Photo RORYLYONS Posts: 14,193
3/30/13 12:14 P

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emoticon I would celebrate Easter everyday....The meaning and joy makes you smile .Happy Easter! emoticon

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"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him,
leaping up to provide eternal life."


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RORYLYONS's Photo RORYLYONS Posts: 14,193
3/12/13 8:49 P

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I would have a pool cause it's hot out and it would be so cool. emoticon emoticon

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"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him,
leaping up to provide eternal life."


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LADYMARCIA1's Photo LADYMARCIA1 Posts: 1,900
2/11/13 11:28 P

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I would turn back time and enjoy my youth longer. And do it all over again! emoticon

I think I can. I know I can. I will.

Don't let yesterday use up to much of today!

"There are two ways to live:
You can live as if nothing is a miracle OR as if EVERYTHING is a miracle." Albert Einstein
I choose the latter!


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MZSLEEPE1's Photo MZSLEEPE1 Posts: 1,374
2/8/13 3:50 P

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I would find a cure for what my great, great nieces have... Please join us and help raise money while spending a day with your family and friends! Be fabulous!
mitoresearchfund.org/Mito_Walk___Rol
l.
html
emoticon

Look at everything as though you were seeing it either for the first time or the last time. Then your time on earth will be filled with glory. Betty Smith

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RORYLYONS's Photo RORYLYONS Posts: 14,193
2/7/13 2:14 P

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I would have a good attitude and make better changes for a healthy outlook .... emoticon

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"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him,
leaping up to provide eternal life."


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RORYLYONS's Photo RORYLYONS Posts: 14,193
1/27/13 11:11 P

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Instead of the rain I would change it to snow tonight....It's chilly enough out there... emoticon

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"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him,
leaping up to provide eternal life."


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RORYLYONS's Photo RORYLYONS Posts: 14,193
1/12/13 8:28 P

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California has had some very chilly nights.....In my neck of the woods it was 28 emoticon . I observed a few homeless people with carts out in the frigid weather and no warmth or shelter to stay in overnight. Same bitter temps forecasted this evening.
If I could change this awful picture... I would want to shelter all the homeless and provide them with a hot meal....

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"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him,
leaping up to provide eternal life."


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1FEISTYMAMA's Photo 1FEISTYMAMA SparkPoints: (35,951)
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1/10/13 2:46 P

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My oldest was born deaf in one ear. I'd give him perfect hearing in both if I could. Unfortunately, everything with the ear is actually fine so it's something in the brain that is wired wrong. There is no fix for that.



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RORYLYONS's Photo RORYLYONS Posts: 14,193
1/9/13 10:54 P

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I recently saw a beagle pup eating a burger in the parking lot. It made me very sad to see the dog abandoned out in the cold as well. I adopted my Maize 3 years ago from the shelter and I have never once regretted it. She is so loving and precious to our family.....
If I could change one thing every emoticon & emoticon would be in a loving & caring home.

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"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him,
leaping up to provide eternal life."


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BLUE42DOWN's Photo BLUE42DOWN Posts: 4,403
12/30/12 10:51 P

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My resolution for the coming year is to find a way to volunteer in my local community. I'm just a bit picky about how because I've been part of "volunteer" situations in which we were treated like indentured servants with guilt as our chains.

If I could change one thing, it would be to make a direct personal difference such that someone knows they aren't alone (without them becoming dependent on me).

Blue, Lethie, or Jennifer May - I answer to them all
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12/24/12 2:31 P

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I'm retired on disability (Marine Corps) - since 1984 (31 then). Volunteering in two youth/mentoring organizations now. Kids are wonderful. Taking this next year to run my first marathon - just before I turn to 60 and into a pumpkin. (NOT!) Finishing/completing the race is the big goal, everything else is another gift. I wouldn't change a thing, even with all the missed steps along the way. Faith and Beliefs are strong. Life is good. emoticon CreatingaCultureofEmpowerment

Edited by: RUNNING10K at: 12/24/2012 (14:33)
Marine John Minton


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RORYLYONS's Photo RORYLYONS Posts: 14,193
12/23/12 3:02 A

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I would provide a shelter for the homeless over the holiday season. It is raining out and you see many huddled in store corners trying to stay dry & warm...Say a prayer for the less fortunate.....

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"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him,
leaping up to provide eternal life."


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12/20/12 12:26 P

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If I didn't have to work - I would volunteer with the human society to help get dogs ready for new homes. Get my dog training license and teach people to work with animals - they can work wonders.

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1FEISTYMAMA's Photo 1FEISTYMAMA SparkPoints: (35,951)
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12/11/12 4:00 P

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I'm currently pursuing a career change --- I want to be an RN and have a direct, positive impact on people's lives every day.



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LYNDALOVES2HIKE's Photo LYNDALOVES2HIKE Posts: 33,955
12/11/12 10:54 A

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In some ways, I wouldn't change a thing as I have a reasonably good life that allows me to volunteer, make small donations and other ways of 'giving back.' But it would be nice to have a gigantic pile of money - powerball, lottery, sweepstakes or whatever - so I could be able to make a bigger difference for others.

Assuming that will remain a fantasy, I will just continue doing whatever I can at the moment to make life better, whether that's picking up a piece of trash on the sidewalk or a trail, taking a grocery cart from a parking lot to where it belongs or smiling at someone who looks like they need a smile.

Lynda in Orange County, So Calif

***********************

God Grant me Serenity to Accept the things I cannot change, Courage to Change the things I can and Wisdom to Know the difference!

Things turn out best for the people who make the best of the way things turn out. -- John Wooden

"Winners are not those who never fail, but those who never quit."


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SADIEDOLORES's Photo SADIEDOLORES Posts: 30,416
12/10/12 9:23 P

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I WOULD WANT TO WIN THE PUBLISHERS CLEARING HOUSE SWEEPSTAKES SO I COULD GIVE MORE TO CHARITIES THAT I ALREADY GIVE TOO.
SADIE emoticon emoticon

Edited by: SADIEDOLORES at: 12/10/2012 (21:24)
Jesus is the way the truth and the life, no one comes to the father but through me.


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CLASSYLADYMAY's Photo CLASSYLADYMAY Posts: 6,716
12/10/12 5:10 P

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well i am Volunteering.. at the senior center.. and serving food.. also going to do more to help ones who need it with getting gifts for some..that dont have anything for christmas..

loving myself as i am beautiful inside and out!!! Think positive .. you can do it!!!..... i do care.��Life is not easy for any of us, but what of that? We must have perseverance and, above all, confidence in ourselves.� � Don't give up we all can do this!!
Lost 110 pounds so far! i am loving it!
I am now exercising 50 mins a day working up to 60 ! Keeping active is so important!
classylady~Geri


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HOPEFULHIPPO's Photo HOPEFULHIPPO Posts: 5,855
12/10/12 3:32 P

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I would win the half billion dollar powerball so I could help donate to the schools.

Corinna
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RORYLYONS's Photo RORYLYONS Posts: 14,193
12/10/12 2:18 P

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emoticon emoticon emoticon

Good Morning what a gorgeous Monday for going out to shop for the holidays...I alays look for a way to reach out to a person in need at Christmas..
What is your passion to help make someones holiday happy?
How can you make a difference?
On a daily basis what changes would you make?

emoticon emoticon emoticon

Edited by: RORYLYONS at: 12/10/2012 (14:20)
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"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him,
leaping up to provide eternal life."


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Halloween plans.... 11/1/2013 10:45:17 AM
Treasure Island 4/30/2014 1:37:25 AM
Lake Elsinore, CA 8/2/2013 8:55:31 PM
Memorial Day 5/27/2013 12:44:20 AM
5k Fun Runs 10/2/2013 12:17:27 PM

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