I was out earlier doing my powerwalk, before the heat set in being it was 99 yesterday..We're having a cool down today..95
It's really very humid but I don't recall the air where you feel it is an effort to catch your breath.
I just made a pitcher of ice tea in my kitchen window of all places. To think August will be just as hot.....
So how are you holding up?
Any suggestions for the team on ways to stay cool?
My water intake has increased how about you?
The Offiical Team www.sparkpeople.com/myspark/groups_i
(¸.*♥ rory ♥ *´¨)
"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him,
leaping up to provide eternal life."
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