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MERRYMARY42's Photo MERRYMARY42 SparkPoints: (221,781)
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7/11/12 7:09 P

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I try to get my walk in the last 45 minutes of day light, as well as get 30 minutes or so on my treadmill. My plants are really suffering, too hot for me to go out and pet them, hope they understand. Really been hot here the past 3 days 100 and I am sure today is no different

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BARBARASDIET's Photo BARBARASDIET SparkPoints: (240,731)
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7/11/12 5:40 P

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Me, too!

~Barbara~

"What you do speaks so loudly that I cannot hear what you say....Ralph Waldo Emerson"


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LIVERIGHTNOW's Photo LIVERIGHTNOW Posts: 11,699
7/11/12 5:21 P

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Ugh 104 here in the foothills. I do whatever needs doing early and late. Today I swam much earlier than usual to avoid being out in the hottest time of day.
Would love to be on the coast this week!!!!!!

Kris
California
Pacific Time DST
DON'T QUIT...RE-COMMIT
Gryffies want the cup!!!
BLC24 SW185
BLC24 goal EW: 177.5
BLC 25 180
BLC 25 169 !!!!!


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BLUE42DOWN's Photo BLUE42DOWN Posts: 4,403
7/9/12 4:55 P

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I'm another one located where the "heat wave" really isn't so bad. Our highest expected this week is 90F (mmmmm, comfy!) Even when it does hit 100F - maybe 4 days total out of the year - that tends to bring in the cool air from the ocean past the hills within a day or two. Sometimes I actually wish it stayed hot longer, except for how many people would melt and complain.

Blue, Lethie, or Jennifer May - I answer to them all
(aka Astraxialus in NaNoWriMo)
San Jose, CA
BLC#20 & BLC#21 - ONYX OUTLAW

Weight/Calorie Spreadsheet with Trends: docs.google.com/spreadsheet/ccc?key=
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THINNYGINNY's Photo THINNYGINNY Posts: 1,142
7/9/12 4:03 P

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I use a treadmill in our garage - which is always cool in the am and hot in evening - so I try to get exercise in before noon...

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BARBARASDIET's Photo BARBARASDIET SparkPoints: (240,731)
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7/9/12 2:09 P

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I do my primary exercise in the gym, so the outside heat doesn't matter.

~Barbara~

"What you do speaks so loudly that I cannot hear what you say....Ralph Waldo Emerson"


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JACKIE542's Photo JACKIE542 SparkPoints: (121,275)
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7/9/12 1:36 P

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I would love to. emoticon

Edited by: JACKIE542 at: 7/9/2012 (13:36)
ELECTRALYTE's Photo ELECTRALYTE Posts: 10,207
7/9/12 1:06 P

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It never gets much above 60 here. Doesn't even seem like summer. Come on over!

it's been up to me to inspire me.
~ Eric Clapton ~

"Atheism is a non-prophet
organization"
~George Carlin~

When the power of love overcomes the love of power, the world will know peace.
~Jimi Hendrix~

"A dream you dream alone is only a dream. A dream you dream together is reality."
~John Lennon~

70 lbs. done!


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HAPPYSOUL91's Photo HAPPYSOUL91 SparkPoints: (199,313)
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7/9/12 1:02 P

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I live on the coast, so it isn't to bad and since I am employed outside the home, I sit in AC. Once home I usually walk about 7:00pm, so it is cooler

Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't make todays choices be tomorrows regret

Carol
Southern CA - Pacific time zone

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LYNDALOVES2HIKE's Photo LYNDALOVES2HIKE Posts: 33,955
7/9/12 11:08 A

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If possible, I try to 'escape' to someplace cooler [like this week, we are in the high sierras] but obviously that's not always possible or practical so I tend to go out early for exercise and stay in the A/C during the day, topping everything off with a dog walk in the evenings.

Lynda in Orange County, So Calif

***********************

God Grant me Serenity to Accept the things I cannot change, Courage to Change the things I can and Wisdom to Know the difference!

Things turn out best for the people who make the best of the way things turn out. -- John Wooden

"Winners are not those who never fail, but those who never quit."


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SADIEDOLORES's Photo SADIEDOLORES Posts: 30,482
7/9/12 10:22 A

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I SHOP EARLY IF I NEED TO AND THEN STAY IN, IN MY A/C HOME AND TAKE IT EASY.
emoticon

Jesus is the way the truth and the life, no one comes to the father but through me.


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CLASSYLADYMAY's Photo CLASSYLADYMAY Posts: 6,723
7/9/12 9:21 A

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its going to be about 100 this week and i try to do a lot before it gets so hot.. planning ahead really helps..

loving myself as i am beautiful inside and out!!! Think positive .. you can do it!!!..... i do care.��Life is not easy for any of us, but what of that? We must have perseverance and, above all, confidence in ourselves.� � Don't give up we all can do this!!
Lost 110 pounds so far! i am loving it!
I am now exercising 50 mins a day working up to 60 ! Keeping active is so important!
classylady~Geri


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JACKIE542's Photo JACKIE542 SparkPoints: (121,275)
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7/9/12 9:01 A

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When I was younger I loved the heat. Today it really slows me down. I don't know why. When it gets really hot I have to do things really early. Then I spend the day in the air conditioning and pray the electricity stays on. emoticon

RORYLYONS's Photo RORYLYONS Posts: 14,227
7/9/12 3:17 A

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This week will be a scorcher so be sure to bring extra water, wear a hat & sunglasses..I tend to go before the heat or when it cools down to exercise..How about you?
Do you choose your time wisely during a heat wave to exercise? Or stay home turn on the A/C & exercise with a video?

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no, the water I give shall become a fountain within him,
leaping up to provide eternal life."


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