loving myself as i am beautiful inside and out!!! Think positive .. you can do it!!!..... i do care.��Life is not easy for any of us, but what of that? We must have perseverance and, above all, confidence in ourselves.� � Don't give up we all can do this!! Lost 110 pounds so far! i am loving it! I am now exercising 50 mins a day working up to 60 ! Keeping active is so important! classylady~Geri
Holy workout. I just finished doing the SparksPeople day one 12 minute bootcamp. Twice. Then I did the 12 minute low impact cardio video and I followed that with the 20 minutes Yogilates routine. I tried doing the Hemalyaa Bollywood dance intense cardio video after that but it was a little too advanced for me and the evil lady on the video kept laughing with each painful move so I quit that after 3.53 minutes. Almost an hour long workout today total WOOHOO!
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