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TOPIC:   try one? 


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LYNDALOVES2HIKE
LYNDALOVES2HIKE's Photo Posts: 33,952
 4/21/12 10:18 P

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it depends on what it is - usually I'll either have a full serving [which includes a small serving] or nothing at all but if I really don't want it, I don't have any trouble saying no


Lynda in Orange County, So Calif

***********************

God Grant me Serenity to Accept the things I cannot change, Courage to Change the things I can and Wisdom to Know the difference!

Things turn out best for the people who make the best of the way things turn out. -- John Wooden

"Winners are not those who never fail, but those who never quit."


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BLUE42DOWN
BLUE42DOWN's Photo Posts: 4,392
 4/18/12 3:49 P

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I don't have issues with being unable to stop eating, so I would try one under most circumstances. I will track it even if all I take is one bite and adjust to it. (I tend to guesstimate the amount and then round up generously.)

Blue, Lethie, or Jennifer May - I answer to them all
(aka Astraxialus in NaNoWriMo)
San Jose, CA
BLC#20 & BLC#21 - ONYX OUTLAW

Weight/Calorie Spreadsheet with Trends: docs.google.com/spreadsheet/ccc?key=
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RONNIEHUEY
RONNIEHUEY's Photo Posts: 7,807
 4/18/12 12:39 P

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Usually I tell them I can't eat just one bite.If I tasted it I would want the whole thing ,Which is true."So Sorry I can't taste"

Ronnie Huey


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SADIEDOLORES
SADIEDOLORES's Photo Posts: 27,705
 4/18/12 10:20 A

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IT DEPENDS ON WHAT IT IS, I AM DIABETIC SO I AM AFRAID TO TRY ANYTHING THAT WOULD MAKE IT WORSE FOR ME, SOMETIMES I FEEL STRONG ENOUGH TO JUST TASTE.
SADIEemoticon

Jesus is the way the truth and the life, no one comes to the father but through me.


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HAPPYSOUL91
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 4/18/12 10:05 A

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I will take a bite

Knowledge not will power is the key

It's what you learn AFTER you think you know it all that counts.

Carol
Southern CA - Pacific time

5% Challenge-Butterflies


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CLASSYLADYMAY
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 4/18/12 9:37 A

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Sometimes I just need a taste. Other times I have to just say no and not eat it cause I love it a lot !

loving myself as i am beautiful inside and out!!! Think positive .. you can do it!!!..... i do care.��Life is not easy for any of us, but what of that? We must have perseverance and, above all, confidence in ourselves.� � Don't give up we all can do this!!
Lost 110 pounds so far! i am loving it!
I am now exercising 50 mins a day working up to 60 ! Keeping active is so important!
classylady~Geri


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MISSY455
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 4/18/12 1:52 A

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I have food allergies, so most things I stay away from for that reason. Those are the only off limit foods for me.

Margie
CA - Pacific Time Zone

Action is the foundational key to all success
Pablo Picasso



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ALLEY2300
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 4/18/12 12:09 A

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For me, it depends on what it is. There are some things I can manage to only take one bite of, but there are others that I would eat the whole thing.

So sometimes I can just say no, but others I am ok with a single bite.


Live for today, love for tomorrow, and laugh at all your yesterdays. Never regret the past, always hope for the future, and cherish every moment you have.
~Found on Sparkpeople.com (somewhere)

Nothing tastes as good as how thin feels.


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RORYLYONS
RORYLYONS's Photo Posts: 11,820
 4/18/12 12:05 A

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iHave you heard this statement.. when you really don't want that bite of pie.. or that to die for marshmallow fudge Aunt Mabel just made.
.How do you handle saying no?

Do you try just one bite? Or no I would not try one bite...

Spark California
The Offiical Team
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"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him,
leaping up to provide eternal life."


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