I'm sure you have those busy days where you don't have the time to exercise ...but 10 minutes..3x daily split in one day, would add up to 30 minutes. Just exercise for 10~ 3x a day..it's for your health!
Are you up for 10 minutes? Or I make up for it another day?
Spark California The Offiical Team www.sparkpeople.com/myspark/groups_i ndividual.asp?gid=27971 Team~leader �♥�) �.���.�*��) �.�*�) (�.*♥ rory ♥ *��) �.���.�*��) �.�*�) (�.�� (�.♥*��♥*�� ************ "Whoever drinks the water I give will never be thirsty; no, the water I give shall become a fountain within him, leaping up to provide eternal life."
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