I am a water person. I love to drink it and be in it. I usually get my 8-10 glasses M-F. I have a tendency to be lazy on Sat & Sun and have to make a point of drinking which I don't always do.
I was commenting yesterday on a poll about what type of water bottle you use. I'm not fond at all of lukewarm water. So I LOVE my TherMax, Thermos. "maximum insulation, coldest cold, keeps cold up to 12 hours," 18 oz stainless steel bottle. It has a rubber grip and the top that covers the drinking spout can latch shut, so the spout is protected..I LOVE IT!
On week-ends all I have to do is find a place (or remember ) to fill it 3 more times during my busy day, and I have 9 glasses.
I bought a second one that is 24oz, but it doesn't have the rubber gripper and the size is awkward, the 18 ouncer fits in my purse better!
Pounds lost: 11.0
Fitness Minutes: (482) Posts: 65 3/16/12 5:03 P
I've been a heavy water drinker for years. I think it must be around 12-15 years ago I quit drinking soda, and since then I usually finish at least 2 liters daily. I keep a filter on my desk at work that is 8 glasses filled and most days finish most, then have my water bottle for the gym and another at home.
Blue, Lethie, or Jennifer May - I answer to them all (aka Astraxialus in NaNoWriMo) San Jose, CA BLC#20 & BLC#21 - ONYX OUTLAW
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.