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S7WALKER's Photo S7WALKER SparkPoints: (2,506)
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10/1/14 5:33 P

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Delicious fuji apple

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ICE9CA's Photo ICE9CA Posts: 2,937
10/1/14 11:59 A

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Grapes yet again

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BUTEAFULL's Photo BUTEAFULL Posts: 75,169
10/1/14 11:30 A

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carrots

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HAPPYSOUL91's Photo HAPPYSOUL91 SparkPoints: (209,432)
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10/1/14 10:03 A

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persimmons

Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't make todays choices be tomorrows regret

Carol
Southern CA - Pacific time zone

Camp Wannabefit
The Beck Deck Crew co-leader
5% Challenge


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BUTEAFULL's Photo BUTEAFULL Posts: 75,169
10/1/14 1:54 A

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peaches

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RORYLYONS's Photo RORYLYONS Posts: 14,486
10/1/14 12:58 A

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grapes

Spark California
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"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him,
leaping up to provide eternal life."


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_CYNDY55_'s Photo _CYNDY55_ Posts: 127,695
9/30/14 11:13 P

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cherry tomatoes

•°✫°ღ I make my own Luck ღ°✫°•
˜“*°✫Action always beats Intention✫°*”˜
°•°“My♡LIFE is best♡AF”☮3 31 07☮°•°

✫“Until you make exercise a priority, it will be the first thing to get bounced off your busy “to-do” list.”✫

"*“Leader”*"Living Above The Influence"*`````Team`````*"❤"*
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SUBMOM2's Photo SUBMOM2 SparkPoints: (20,107)
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9/30/14 10:46 P

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lots of lettuce on my chicken taco

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HAPPYSOUL91's Photo HAPPYSOUL91 SparkPoints: (209,432)
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9/30/14 10:23 A

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red pepper

Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't make todays choices be tomorrows regret

Carol
Southern CA - Pacific time zone

Camp Wannabefit
The Beck Deck Crew co-leader
5% Challenge


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BUTEAFULL's Photo BUTEAFULL Posts: 75,169
9/30/14 1:09 A

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beans

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_CYNDY55_'s Photo _CYNDY55_ Posts: 127,695
9/30/14 12:12 A

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avocado

•°✫°ღ I make my own Luck ღ°✫°•
˜“*°✫Action always beats Intention✫°*”˜
°•°“My♡LIFE is best♡AF”☮3 31 07☮°•°

✫“Until you make exercise a priority, it will be the first thing to get bounced off your busy “to-do” list.”✫

"*“Leader”*"Living Above The Influence"*`````Team`````*"❤"*
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


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NEKOCHARM's Photo NEKOCHARM Posts: 227
9/29/14 11:42 P

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Steamed broccoli.

Reminder to self: Stay in the moment!


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BUTEAFULL's Photo BUTEAFULL Posts: 75,169
9/29/14 10:21 P

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V8 juice

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ICE9CA's Photo ICE9CA Posts: 2,937
9/29/14 8:55 P

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Grapes

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SHEILA8383's Photo SHEILA8383 Posts: 420
9/29/14 8:47 P

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bok choy and mushrooms

Sheila

"I was always looking outside myself for strength and confidence,
but it comes from within. It is there all the time."

-Anna Freud


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BUTEAFULL's Photo BUTEAFULL Posts: 75,169
9/29/14 5:16 P

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cherries

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HAPPYSOUL91's Photo HAPPYSOUL91 SparkPoints: (209,432)
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9/29/14 11:19 A

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persimmons

Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't make todays choices be tomorrows regret

Carol
Southern CA - Pacific time zone

Camp Wannabefit
The Beck Deck Crew co-leader
5% Challenge


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ICE9CA's Photo ICE9CA Posts: 2,937
9/28/14 11:39 P

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Apples
Zucchini grilled
Red pepper grilled

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JEANKNEE's Photo JEANKNEE Posts: 2,267
9/28/14 10:24 P

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beets
blueberries
banana
seaweed

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SP Start Weight, 206.8
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Current Ticker Goal, 133


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_CYNDY55_'s Photo _CYNDY55_ Posts: 127,695
9/28/14 10:23 P

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pineapple

•°✫°ღ I make my own Luck ღ°✫°•
˜“*°✫Action always beats Intention✫°*”˜
°•°“My♡LIFE is best♡AF”☮3 31 07☮°•°

✫“Until you make exercise a priority, it will be the first thing to get bounced off your busy “to-do” list.”✫

"*“Leader”*"Living Above The Influence"*`````Team`````*"❤"*
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


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BUTEAFULL's Photo BUTEAFULL Posts: 75,169
9/28/14 3:49 P

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beans

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STANSANGEL's Photo STANSANGEL Posts: 5,449
9/28/14 2:55 P

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Lettuce. Tomatoes and Avocado with a few Cranberries

Onward and forward
Ann
in sunny S.California
S7WALKER's Photo S7WALKER SparkPoints: (2,506)
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9/28/14 1:46 P

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emoticon and emoticon

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RORYLYONS's Photo RORYLYONS Posts: 14,486
9/28/14 1:21 P

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grapes

Spark California
The Offiical Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27971

Team~leader
´♥¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.*♥ rory ♥ *´¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.•´ (¸.♥*´¨♥*´¨
************
"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him,
leaping up to provide eternal life."


 current weight: 198.0 
 
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HAPPYSOUL91's Photo HAPPYSOUL91 SparkPoints: (209,432)
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9/28/14 9:26 A

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peach

Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't make todays choices be tomorrows regret

Carol
Southern CA - Pacific time zone

Camp Wannabefit
The Beck Deck Crew co-leader
5% Challenge


 current weight: 10.0  over
 
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JEANKNEE's Photo JEANKNEE Posts: 2,267
9/27/14 10:54 P

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nectarine
peach

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SP Start Weight, 206.8
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_CYNDY55_'s Photo _CYNDY55_ Posts: 127,695
9/27/14 10:44 P

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avocado

•°✫°ღ I make my own Luck ღ°✫°•
˜“*°✫Action always beats Intention✫°*”˜
°•°“My♡LIFE is best♡AF”☮3 31 07☮°•°

✫“Until you make exercise a priority, it will be the first thing to get bounced off your busy “to-do” list.”✫

"*“Leader”*"Living Above The Influence"*`````Team`````*"❤"*
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


 current weight: -6.0  under
 
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BUTEAFULL's Photo BUTEAFULL Posts: 75,169
9/27/14 1:10 P

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salad

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HAPPYSOUL91's Photo HAPPYSOUL91 SparkPoints: (209,432)
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9/27/14 9:46 A

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salad

Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't make todays choices be tomorrows regret

Carol
Southern CA - Pacific time zone

Camp Wannabefit
The Beck Deck Crew co-leader
5% Challenge


 current weight: 10.0  over
 
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_CYNDY55_'s Photo _CYNDY55_ Posts: 127,695
9/26/14 10:47 P

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blueberries

•°✫°ღ I make my own Luck ღ°✫°•
˜“*°✫Action always beats Intention✫°*”˜
°•°“My♡LIFE is best♡AF”☮3 31 07☮°•°

✫“Until you make exercise a priority, it will be the first thing to get bounced off your busy “to-do” list.”✫

"*“Leader”*"Living Above The Influence"*`````Team`````*"❤"*
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


 current weight: -6.0  under
 
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JEANKNEE's Photo JEANKNEE Posts: 2,267
9/26/14 10:16 P

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baby greens, apple, dried cranberries

Edited by: JEANKNEE at: 9/26/2014 (22:17)
Max Lifetime Weight, 211
SP Start Weight, 206.8
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Current Ticker Goal, 133


 current weight: -2.2  under
 
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BUTEAFULL's Photo BUTEAFULL Posts: 75,169
9/26/14 9:01 P

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onion, carrot, broccoli

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RORYLYONS's Photo RORYLYONS Posts: 14,486
9/26/14 8:47 P

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tomatoes

Spark California
The Offiical Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27971

Team~leader
´♥¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.*♥ rory ♥ *´¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.•´ (¸.♥*´¨♥*´¨
************
"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him,
leaping up to provide eternal life."


 current weight: 198.0 
 
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STANSANGEL's Photo STANSANGEL Posts: 5,449
9/26/14 7:56 P

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nectarines

Onward and forward
Ann
in sunny S.California
HAPPYSOUL91's Photo HAPPYSOUL91 SparkPoints: (209,432)
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9/26/14 8:26 A

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tomato and cucumber salad

Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't make todays choices be tomorrows regret

Carol
Southern CA - Pacific time zone

Camp Wannabefit
The Beck Deck Crew co-leader
5% Challenge


 current weight: 10.0  over
 
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_CYNDY55_'s Photo _CYNDY55_ Posts: 127,695
9/25/14 10:19 P

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tomato

•°✫°ღ I make my own Luck ღ°✫°•
˜“*°✫Action always beats Intention✫°*”˜
°•°“My♡LIFE is best♡AF”☮3 31 07☮°•°

✫“Until you make exercise a priority, it will be the first thing to get bounced off your busy “to-do” list.”✫

"*“Leader”*"Living Above The Influence"*`````Team`````*"❤"*
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


 current weight: -6.0  under
 
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BUTEAFULL's Photo BUTEAFULL Posts: 75,169
9/25/14 7:20 P

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emoticon

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STANSANGEL's Photo STANSANGEL Posts: 5,449
9/25/14 6:50 P

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Plumes

Onward and forward
Ann
in sunny S.California
RORYLYONS's Photo RORYLYONS Posts: 14,486
9/25/14 3:43 P

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green grapes

Spark California
The Offiical Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27971

Team~leader
´♥¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.*♥ rory ♥ *´¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.•´ (¸.♥*´¨♥*´¨
************
"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him,
leaping up to provide eternal life."


 current weight: 198.0 
 
200
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185
177.5
170
HAPPYSOUL91's Photo HAPPYSOUL91 SparkPoints: (209,432)
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9/25/14 8:38 A

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green beans

Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't make todays choices be tomorrows regret

Carol
Southern CA - Pacific time zone

Camp Wannabefit
The Beck Deck Crew co-leader
5% Challenge


 current weight: 10.0  over
 
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SPEEDY143's Photo SPEEDY143 SparkPoints: (140,857)
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9/25/14 3:09 A

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salad

Exercise 1st... Spark 2nd. Works for me!

Motivation is what gets you started. Habit is what keeps you going.

Instead of giving myself reasons why I can't I give myself reasons why I can.

Tired of starting over? Stop giving up!!

NEVER QUIT =]


 current weight: 256.4 
 
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JEANKNEE's Photo JEANKNEE Posts: 2,267
9/24/14 11:55 P

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lentils
tomatoe
onion
guacamole

Max Lifetime Weight, 211
SP Start Weight, 206.8
Initial SP Goal, 144
Current Ticker Goal, 133


 current weight: -2.2  under
 
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_CYNDY55_'s Photo _CYNDY55_ Posts: 127,695
9/24/14 11:21 P

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sweet potato

•°✫°ღ I make my own Luck ღ°✫°•
˜“*°✫Action always beats Intention✫°*”˜
°•°“My♡LIFE is best♡AF”☮3 31 07☮°•°

✫“Until you make exercise a priority, it will be the first thing to get bounced off your busy “to-do” list.”✫

"*“Leader”*"Living Above The Influence"*`````Team`````*"❤"*
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


 current weight: -6.0  under
 
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RORYLYONS's Photo RORYLYONS Posts: 14,486
9/24/14 9:36 P

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emoticon

Spark California
The Offiical Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27971

Team~leader
´♥¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.*♥ rory ♥ *´¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.•´ (¸.♥*´¨♥*´¨
************
"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him,
leaping up to provide eternal life."


 current weight: 198.0 
 
200
192.5
185
177.5
170
BUTEAFULL's Photo BUTEAFULL Posts: 75,169
9/24/14 8:42 P

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cauliflower

 current weight: 175.0 
 
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JACKIEWALKS4FUN's Photo JACKIEWALKS4FUN Posts: 1,047
9/24/14 12:32 P

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Apple

YESICANYESIWILL's Photo YESICANYESIWILL SparkPoints: (12,267)
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9/24/14 10:32 A

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Salad

Diane in California

PDT zone


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HAPPYSOUL91's Photo HAPPYSOUL91 SparkPoints: (209,432)
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9/24/14 9:20 A

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corn on the cob

Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't make todays choices be tomorrows regret

Carol
Southern CA - Pacific time zone

Camp Wannabefit
The Beck Deck Crew co-leader
5% Challenge


 current weight: 10.0  over
 
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RORYLYONS's Photo RORYLYONS Posts: 14,486
9/24/14 3:02 A

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beets

Spark California
The Offiical Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27971

Team~leader
´♥¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.*♥ rory ♥ *´¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.•´ (¸.♥*´¨♥*´¨
************
"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him,
leaping up to provide eternal life."


 current weight: 198.0 
 
200
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185
177.5
170
BUTEAFULL's Photo BUTEAFULL Posts: 75,169
9/24/14 12:22 A

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beans

 current weight: 175.0 
 
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JEANKNEE's Photo JEANKNEE Posts: 2,267
9/23/14 10:15 P

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mixed baby greens
dried cranberries

Max Lifetime Weight, 211
SP Start Weight, 206.8
Initial SP Goal, 144
Current Ticker Goal, 133


 current weight: -2.2  under
 
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_CYNDY55_'s Photo _CYNDY55_ Posts: 127,695
9/23/14 10:14 P

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raspberries

•°✫°ღ I make my own Luck ღ°✫°•
˜“*°✫Action always beats Intention✫°*”˜
°•°“My♡LIFE is best♡AF”☮3 31 07☮°•°

✫“Until you make exercise a priority, it will be the first thing to get bounced off your busy “to-do” list.”✫

"*“Leader”*"Living Above The Influence"*`````Team`````*"❤"*
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


 current weight: -6.0  under
 
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SHEPHERDMOM SparkPoints: (23,321)
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9/23/14 12:41 P

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emoticon

Total SparkPoints: 23,321
 
20,000
21,249
22,499
23,749
24,999
SparkPoints Level 13
JACKIEWALKS4FUN's Photo JACKIEWALKS4FUN Posts: 1,047
9/23/14 11:30 A

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apple

HAPPYSOUL91's Photo HAPPYSOUL91 SparkPoints: (209,432)
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9/23/14 9:37 A

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asparagus

Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't make todays choices be tomorrows regret

Carol
Southern CA - Pacific time zone

Camp Wannabefit
The Beck Deck Crew co-leader
5% Challenge


 current weight: 10.0  over
 
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BUTEAFULL's Photo BUTEAFULL Posts: 75,169
9/23/14 1:55 A

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apple

 current weight: 175.0 
 
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JEANKNEE's Photo JEANKNEE Posts: 2,267
9/22/14 11:52 P

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acorn squash
lentils
banana

Max Lifetime Weight, 211
SP Start Weight, 206.8
Initial SP Goal, 144
Current Ticker Goal, 133


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JUDYERAE's Photo JUDYERAE Posts: 875
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avocado

Healthy eating and exercise ~ We reap what we sow.


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_CYNDY55_'s Photo _CYNDY55_ Posts: 127,695
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avocado

•°✫°ღ I make my own Luck ღ°✫°•
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9/22/14 10:05 P

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yams

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cucumber & tomato

Every day I am on the verge of making slight changes that would make all the difference in my life.

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Carol
Southern CA - Pacific time zone

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RORYLYONS's Photo RORYLYONS Posts: 14,486
9/22/14 1:37 A

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grapes

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"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him,
leaping up to provide eternal life."


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_CYNDY55_'s Photo _CYNDY55_ Posts: 127,695
9/21/14 11:31 P

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cantaloupe

•°✫°ღ I make my own Luck ღ°✫°•
˜“*°✫Action always beats Intention✫°*”˜
°•°“My♡LIFE is best♡AF”☮3 31 07☮°•°

✫“Until you make exercise a priority, it will be the first thing to get bounced off your busy “to-do” list.”✫

"*“Leader”*"Living Above The Influence"*`````Team`````*"❤"*
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tomato and celery

Every day I am on the verge of making slight changes that would make all the difference in my life.

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Carol
Southern CA - Pacific time zone

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squash

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Romaine lettuce, cabbage, tomato, cilantro, avocado

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Steamed broccoli

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_CYNDY55_'s Photo _CYNDY55_ Posts: 127,695
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blackberries

•°✫°ღ I make my own Luck ღ°✫°•
˜“*°✫Action always beats Intention✫°*”˜
°•°“My♡LIFE is best♡AF”☮3 31 07☮°•°

✫“Until you make exercise a priority, it will be the first thing to get bounced off your busy “to-do” list.”✫

"*“Leader”*"Living Above The Influence"*`````Team`````*"❤"*
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


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9/20/14 7:45 P

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apples

Lord, bless my diet buddies and help me met my 2014 weight goals of 60 pounds.
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green salad

I can do this!!


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blueberries

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broccoli and carrots

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peas & carrots

Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't make todays choices be tomorrows regret

Carol
Southern CA - Pacific time zone

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bell peppers and pineapples, with chicken teriyaki meatballs!

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grapes

Spark California
The Offiical Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27971

Team~leader
´♥¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.*♥ rory ♥ *´¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.•´ (¸.♥*´¨♥*´¨
************
"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him,
leaping up to provide eternal life."


 current weight: 198.0 
 
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185
177.5
170
_CYNDY55_'s Photo _CYNDY55_ Posts: 127,695
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blueberries

•°✫°ღ I make my own Luck ღ°✫°•
˜“*°✫Action always beats Intention✫°*”˜
°•°“My♡LIFE is best♡AF”☮3 31 07☮°•°

✫“Until you make exercise a priority, it will be the first thing to get bounced off your busy “to-do” list.”✫

"*“Leader”*"Living Above The Influence"*`````Team`````*"❤"*
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


 current weight: -6.0  under
 
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9/19/14 11:32 A

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grapes

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banana
blackberries

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peach

Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't make todays choices be tomorrows regret

Carol
Southern CA - Pacific time zone

Camp Wannabefit
The Beck Deck Crew co-leader
5% Challenge


 current weight: 10.0  over
 
15
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0
-7.5
-15
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