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TOPIC:   What's Your Last Fruit or Veggie That You Ate... 


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TAS500
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4/24/14 1:51 A

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apple

I can do this!!


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BUTEAFULL
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4/24/14 1:38 A

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apple


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MISSY455
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4/24/14 1:32 A

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Tomatoes, peppers, garlic, mushrooms, and onions in a ground turkey pasta sauce.

Margie
CA - Pacific Time Zone

Action is the foundational key to all success
Pablo Picasso



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STANSANGEL
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4/23/14 2:58 P

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strawberries

Onward and forward
Ann
in sunny S.California


SAPPHIREPW
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4/23/14 9:57 A

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banana

I will run the race of losing weight that I may lay hold of the prize and make it mine.

The greatest day in your life and mine is when we take total responsibility for our attitudes. That's the day we truly grow up. John Maxwell


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TAS500
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4/23/14 2:01 A

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apple

I can do this!!


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SAPPHIREPW
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4/23/14 12:38 A

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Squash

I will run the race of losing weight that I may lay hold of the prize and make it mine.

The greatest day in your life and mine is when we take total responsibility for our attitudes. That's the day we truly grow up. John Maxwell


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JEANKNEE
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4/22/14 11:48 P

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banana, raspberries, kiwi in a smoothie


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MISSY455
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4/22/14 11:41 P

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radishes and olives

Margie
CA - Pacific Time Zone

Action is the foundational key to all success
Pablo Picasso



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MAREANNIE
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4/22/14 10:24 P

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lettuce, black beans and carrots


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RORYLYONS
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4/22/14 5:37 P

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emoticon

Spark California
The Offiical Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27971

Team~leader
♥)
..*) .*)
(.*♥ rory ♥ *)
..*) .*)
(. (.♥*♥*
************
"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him,
leaping up to provide eternal life."


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CHANGING-TURTLE
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4/22/14 10:18 A

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I had a few bites of blue berries

It doesn't matter how slowly you go as long as you do not stop.

Exercise : you don't have time not to.

Be wise in the use of time. The question in life is not how much time do we have. The question is what shall we do with it.

Who I am really keeps surprising me.




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JUDYERAE
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4/22/14 9:54 A

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avocado and tomatoes/grapefruit

Healthy eating and exercise ~ We reap what we sow.


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JEANKNEE
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4/22/14 9:33 A

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bell pepper, onion, tomatoes


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SAPPHIREPW
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4/22/14 1:28 A

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tomatoes and lettuce

I will run the race of losing weight that I may lay hold of the prize and make it mine.

The greatest day in your life and mine is when we take total responsibility for our attitudes. That's the day we truly grow up. John Maxwell


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MISSY455
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4/22/14 1:13 A

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Romaine and tomatoes on my turkey burger

Margie
CA - Pacific Time Zone

Action is the foundational key to all success
Pablo Picasso



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MAREANNIE
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4/21/14 10:23 P

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spinach and tomatoes


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MOXIE264
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4/21/14 8:52 P

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Spinach



TAS500
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4/21/14 7:31 P

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carrots

I can do this!!


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MAREANNIE
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4/21/14 4:27 P

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blackberries and strawberries


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TAS500
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4/21/14 2:20 A

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strawberries

I can do this!!


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MISSY455
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4/21/14 1:38 A

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Tomatoes, bell pepper, onions, and garlic.

Margie
CA - Pacific Time Zone

Action is the foundational key to all success
Pablo Picasso



 Pounds lost: 37.0 
 
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BUTEAFULL
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4/21/14 1:14 A

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carrots


 current weight: 170.0 
 
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MAREANNIE
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4/21/14 12:44 A

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broccoli, lettuce, potatoes and tomatoes


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RORYLYONS
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4/20/14 7:08 P

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carrots & peas

Spark California
The Offiical Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27971

Team~leader
♥)
..*) .*)
(.*♥ rory ♥ *)
..*) .*)
(. (.♥*♥*
************
"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him,
leaping up to provide eternal life."


 current weight: 198.0 
 
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STANSANGEL
STANSANGEL's Photo Posts: 5,348
4/20/14 5:15 P

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Tomato and Avacado

Onward and forward
Ann
in sunny S.California


JEANKNEE
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4/20/14 4:33 P

Reply
apple


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BUTEAFULL
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4/20/14 8:57 A

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potato


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MISSY455
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4/20/14 2:11 A

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Savoy cabbage, green onions, and carrots.

Margie
CA - Pacific Time Zone

Action is the foundational key to all success
Pablo Picasso



 Pounds lost: 37.0 
 
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62.25
83


MAREANNIE
MAREANNIE's Photo SparkPoints: (113,793)
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4/20/14 1:45 A

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squash, lettuce and tomato


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JUDYERAE
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4/19/14 7:00 P

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lettuce and tomato

Healthy eating and exercise ~ We reap what we sow.


 Pounds lost: 10.2 
 
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TAS500
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4/19/14 3:29 P

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banana and pear

I can do this!!


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BUTEAFULL
BUTEAFULL's Photo Posts: 72,473
4/19/14 11:43 A

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salad


 current weight: 170.0 
 
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MAREANNIE
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4/19/14 3:26 A

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spinach, asparagus and tomatoes


 current weight: 136.0 
 
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MISSY455
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4/18/14 11:38 P

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Beans and corn in a tomato sauce

Margie
CA - Pacific Time Zone

Action is the foundational key to all success
Pablo Picasso



 Pounds lost: 37.0 
 
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BUTEAFULL
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4/18/14 10:34 P

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cabbage and carrots


 current weight: 170.0 
 
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RORYLYONS
RORYLYONS's Photo Posts: 13,891
4/18/14 5:02 P

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melon & cantaloupe

Spark California
The Offiical Team
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ndividual.asp?gid=27971

Team~leader
♥)
..*) .*)
(.*♥ rory ♥ *)
..*) .*)
(. (.♥*♥*
************
"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him,
leaping up to provide eternal life."


 current weight: 198.0 
 
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185
177.5
170


STANSANGEL
STANSANGEL's Photo Posts: 5,348
4/18/14 2:59 P

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Banana-Mango


Onward and forward
Ann
in sunny S.California


DRUANTIA13
DRUANTIA13's Photo Posts: 11
4/18/14 1:23 P

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An orange.

Being overweight is hard.
Losing weight is hard.
Maintaining your weight is hard.

Choose your hard.


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TAS500
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4/18/14 1:04 P

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orange

I can do this!!


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JEANKNEE
JEANKNEE's Photo SparkPoints: (18,783)
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4/18/14 10:17 A

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varied lettuces
golden & red beets
California figs
mandarin oranges


 current weight: 154.6 
 
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HAPPYSOUL91
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4/18/14 9:28 A

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green beans and cooked tomato

Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't make todays choices be tomorrows regret

Carol
Southern CA - Pacific time zone

Camp Wannabefit
The Beck Deck Crew co-leader
5% Challenge-Tiger Monarchs


 current weight: 20.0  over
 
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MAREANNIE
MAREANNIE's Photo SparkPoints: (113,793)
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4/18/14 2:38 A

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spinach, onion and asparagus


 current weight: 136.0 
 
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MISSY455
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4/18/14 2:08 A

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bell pepper and onions

Margie
CA - Pacific Time Zone

Action is the foundational key to all success
Pablo Picasso



 Pounds lost: 37.0 
 
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BUTEAFULL
BUTEAFULL's Photo Posts: 72,473
4/17/14 11:59 P

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apple


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WMCK44
Posts: 3
4/17/14 11:08 P

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frozen blueberries! emoticon


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SAPPHIREPW
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4/17/14 6:51 P

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Caesar Salad


I will run the race of losing weight that I may lay hold of the prize and make it mine.

The greatest day in your life and mine is when we take total responsibility for our attitudes. That's the day we truly grow up. John Maxwell


Total SparkPoints: 7,730
 
7,000
7,374
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8,499
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RORYLYONS
RORYLYONS's Photo Posts: 13,891
4/17/14 10:03 A

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tomatoes

Spark California
The Offiical Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27971

Team~leader
♥)
..*) .*)
(.*♥ rory ♥ *)
..*) .*)
(. (.♥*♥*
************
"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him,
leaping up to provide eternal life."


 current weight: 198.0 
 
200
192.5
185
177.5
170


SAPPHIREPW
SAPPHIREPW's Photo SparkPoints: (7,730)
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4/17/14 2:40 A

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tangerine

I will run the race of losing weight that I may lay hold of the prize and make it mine.

The greatest day in your life and mine is when we take total responsibility for our attitudes. That's the day we truly grow up. John Maxwell


Total SparkPoints: 7,730
 
7,000
7,374
7,749
8,124
8,499
SparkPoints Level 9


MISSY455
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4/17/14 2:35 A

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Zucchini, mushrooms, carrots, and scallions.

Margie
CA - Pacific Time Zone

Action is the foundational key to all success
Pablo Picasso



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62.25
83


HOPELYNN1971
HOPELYNN1971's Photo Posts: 7
4/17/14 1:17 A

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Pasta with zucchini, squash, mushrooms, spinach, and artichoke hearts! Yum...

Hope


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MAREANNIE
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4/17/14 1:07 A

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spinach and onion


 current weight: 136.0 
 
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TAS500
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4/17/14 12:24 A

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cooked carrot

I can do this!!


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JEANKNEE
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4/16/14 10:15 A

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apple


 current weight: 154.6 
 
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HAPPYSOUL91
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4/16/14 10:08 A

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mushrooms and red pepper in omelet

Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't make todays choices be tomorrows regret

Carol
Southern CA - Pacific time zone

Camp Wannabefit
The Beck Deck Crew co-leader
5% Challenge-Tiger Monarchs


 current weight: 20.0  over
 
25
12.5
0
-12.5
-25


SAPPHIREPW
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4/16/14 2:07 A

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banana

I will run the race of losing weight that I may lay hold of the prize and make it mine.

The greatest day in your life and mine is when we take total responsibility for our attitudes. That's the day we truly grow up. John Maxwell


Total SparkPoints: 7,730
 
7,000
7,374
7,749
8,124
8,499
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TAS500
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4/16/14 1:38 A

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cooked carrot

I can do this!!


Total SparkPoints: 35,235
 
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MISSY455
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4/16/14 1:22 A

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Tangerines

Margie
CA - Pacific Time Zone

Action is the foundational key to all success
Pablo Picasso



 Pounds lost: 37.0 
 
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JEANKNEE
JEANKNEE's Photo SparkPoints: (18,783)
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4/15/14 10:25 P

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apple, banana, kiwi, raspberry


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BUTEAFULL
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4/15/14 8:55 P

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beans


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STANSANGEL
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4/15/14 12:20 P

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Tropical mix

Onward and forward
Ann
in sunny S.California


TAS500
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4/15/14 2:45 A

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cooked carrots

I can do this!!


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BUTEAFULL
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4/15/14 2:08 A

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nopales


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MISSY455
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4/14/14 2:14 A

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cauliflower

Margie
CA - Pacific Time Zone

Action is the foundational key to all success
Pablo Picasso



 Pounds lost: 37.0 
 
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TAS500
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4/14/14 2:02 A

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lettuce

I can do this!!


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RORYLYONS
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4/13/14 6:57 P

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peas & carrots

Spark California
The Offiical Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27971

Team~leader
♥)
..*) .*)
(.*♥ rory ♥ *)
..*) .*)
(. (.♥*♥*
************
"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him,
leaping up to provide eternal life."


 current weight: 198.0 
 
200
192.5
185
177.5
170


STANSANGEL
STANSANGEL's Photo Posts: 5,348
4/13/14 2:53 P

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strawberries

Onward and forward
Ann
in sunny S.California


HAPPYSOUL91
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4/13/14 1:06 P

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mushrooms, tomato, onions

Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't make todays choices be tomorrows regret

Carol
Southern CA - Pacific time zone

Camp Wannabefit
The Beck Deck Crew co-leader
5% Challenge-Tiger Monarchs


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BUTEAFULL
BUTEAFULL's Photo Posts: 72,473
4/13/14 11:08 A

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apple


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MISSY455
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4/13/14 1:11 A

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Cucumber, bell pepper, beets, and broccoli.

Margie
CA - Pacific Time Zone

Action is the foundational key to all success
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TAS500
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4/12/14 10:20 P

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brussels sprouts

I can do this!!


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JACKIE542
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4/12/14 10:14 P

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banana



JEANKNEE
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4/12/14 10:04 P

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spring mix, dried cranberries


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SAPPHIREPW
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4/12/14 6:05 P

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banana

I will run the race of losing weight that I may lay hold of the prize and make it mine.

The greatest day in your life and mine is when we take total responsibility for our attitudes. That's the day we truly grow up. John Maxwell


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RORYLYONS
RORYLYONS's Photo Posts: 13,891
4/12/14 2:19 P

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pear

Spark California
The Offiical Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27971

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(.*♥ rory ♥ *)
..*) .*)
(. (.♥*♥*
************
"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him,
leaping up to provide eternal life."


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MISSY455
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4/12/14 2:16 A

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Roasted red and golden beets

Margie
CA - Pacific Time Zone

Action is the foundational key to all success
Pablo Picasso



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SAPPHIREPW
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4/12/14 2:00 A

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Salad

I will run the race of losing weight that I may lay hold of the prize and make it mine.

The greatest day in your life and mine is when we take total responsibility for our attitudes. That's the day we truly grow up. John Maxwell


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STANSANGEL
STANSANGEL's Photo Posts: 5,348
4/12/14 1:37 A

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Banana

Onward and forward
Ann
in sunny S.California


TAS500
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4/12/14 1:19 A

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sugar snap peas

I can do this!!


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SAPPHIREPW
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4/11/14 3:48 P

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lettuce

I will run the race of losing weight that I may lay hold of the prize and make it mine.

The greatest day in your life and mine is when we take total responsibility for our attitudes. That's the day we truly grow up. John Maxwell


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HAPPYSOUL91
HAPPYSOUL91's Photo SparkPoints: (185,967)
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4/11/14 11:57 A

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Mango & Blackberries

Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't make todays choices be tomorrows regret

Carol
Southern CA - Pacific time zone

Camp Wannabefit
The Beck Deck Crew co-leader
5% Challenge-Tiger Monarchs


 current weight: 20.0  over
 
25
12.5
0
-12.5
-25


MISSY455
MISSY455's Photo SparkPoints: (153,698)
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4/11/14 2:42 A

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Red bell pepper and cucumber

Margie
CA - Pacific Time Zone

Action is the foundational key to all success
Pablo Picasso



 Pounds lost: 37.0 
 
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62.25
83


TAS500
SparkPoints: (35,235)
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4/11/14 2:41 A

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banana

I can do this!!


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STANSANGEL
STANSANGEL's Photo Posts: 5,348
4/10/14 9:26 P

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Fruit salad

Onward and forward
Ann
in sunny S.California


MISSY455
MISSY455's Photo SparkPoints: (153,698)
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4/10/14 2:04 A

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Beets and mushrooms

Margie
CA - Pacific Time Zone

Action is the foundational key to all success
Pablo Picasso



 Pounds lost: 37.0 
 
0
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62.25
83


TAS500
SparkPoints: (35,235)
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4/10/14 1:37 A

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big green salad with tons of veggies

I can do this!!


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STANSANGEL
STANSANGEL's Photo Posts: 5,348
4/9/14 5:30 P

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Avocado on Toast emoticon

Onward and forward
Ann
in sunny S.California


JACKIE542
JACKIE542's Photo SparkPoints: (113,885)
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4/9/14 10:39 A

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banana



JEANKNEE
JEANKNEE's Photo SparkPoints: (18,783)
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4/9/14 9:22 A

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cranberries in a spring mix


 current weight: 154.6 
 
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TAS500
SparkPoints: (35,235)
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4/9/14 2:17 A

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lettuce, tomatoes, carrots, cabbage

I can do this!!


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MISSY455
MISSY455's Photo SparkPoints: (153,698)
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4/9/14 1:28 A

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peaches and pineapple juice

Margie
CA - Pacific Time Zone

Action is the foundational key to all success
Pablo Picasso



 Pounds lost: 37.0 
 
0
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62.25
83


RORYLYONS
RORYLYONS's Photo Posts: 13,891
4/9/14 12:51 A

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tasty mixed salad

Spark California
The Offiical Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27971

Team~leader
♥)
..*) .*)
(.*♥ rory ♥ *)
..*) .*)
(. (.♥*♥*
************
"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him,
leaping up to provide eternal life."


 current weight: 198.0 
 
200
192.5
185
177.5
170


HAPPYSOUL91
HAPPYSOUL91's Photo SparkPoints: (185,967)
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Posts: 15,102
4/8/14 10:33 A

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banana in my smoothie

Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't make todays choices be tomorrows regret

Carol
Southern CA - Pacific time zone

Camp Wannabefit
The Beck Deck Crew co-leader
5% Challenge-Tiger Monarchs


 current weight: 20.0  over
 
25
12.5
0
-12.5
-25


TAS500
SparkPoints: (35,235)
Fitness Minutes: (52,338)
Posts: 2,183
4/8/14 2:13 A

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apple

I can do this!!


Total SparkPoints: 35,235
 
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37,499
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SparkPoints Level 15


MISSY455
MISSY455's Photo SparkPoints: (153,698)
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4/8/14 2:09 A

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Grapes

Margie
CA - Pacific Time Zone

Action is the foundational key to all success
Pablo Picasso



 Pounds lost: 37.0 
 
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62.25
83


STANSANGEL
STANSANGEL's Photo Posts: 5,348
4/7/14 8:12 P

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Spinach

Onward and forward
Ann
in sunny S.California


 
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