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DANCINCAJUN1's Photo DANCINCAJUN1 SparkPoints: (144,106)
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2/8/14 9:21 P

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I had my FIRST ever black bean burger for supper .... very good & low calorie

Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

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2/8/14 2:03 P

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I AM GETTING MY TEN MINUTES OF EXERCISE IN

DANCINCAJUN1's Photo DANCINCAJUN1 SparkPoints: (144,106)
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1/29/14 11:07 A

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Richard and I have spent several hours together this month !! love those VHS tapes of mine even though they are 20 years old !!

Roc in Ohio
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12/30/13 10:11 P

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sure hope all goes well for you BG .... have a safe New Year's Eve .... emoticon

Roc in Ohio
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BGPANTIES's Photo BGPANTIES SparkPoints: (289)
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12/30/13 10:19 A

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DANCINCAJUN so glad to hear you are making good procress. I haven't been around much but hanging in there finally get to take dh to a good stroke center in January cant wait to get him there. emoticon emoticon

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12/14/13 11:52 P

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emoticon emoticon emoticon emoticon

Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

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JACKIEPB's Photo JACKIEPB Posts: 5,594
12/14/13 5:52 P

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...it's been 2 years since my herniated discs happened and I've been doing physical therapy and stretching exercises that are paying off. I can do a lot of my STTO DVD routine (no twisting) with some modifications and not pay for it big time afterward. Taking it easy but definitely getting back into the swing of it. Feels so good! emoticon

Edited by: JACKIEPB at: 12/14/2013 (20:47)
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11/29/13 1:50 P

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geesh has been a long while since I posted ... getting the new home "arranged" and "rearranged" if you know what I mean .... LOL I clean up a spot and then use it to stack stuff I'm cleaning from somewhere else ... oh well ... it is looking so much better .... we just have to get into the old homestead and finish it up to get up on the market ... we have been loafing too much with the festivities of the season ...

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Roc in Ohio
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10/21/13 8:36 P

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got all my bird baths cleaned out -- ready to move .. boxed up some of my glassware so it was a productive day around here !



Roc in Ohio
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IWEARBGPANTIES1's Photo IWEARBGPANTIES1 Posts: 151
10/20/13 9:07 P

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emoticon emoticon

When I started sparks in January 2013 my starting weight was 226lbs.


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10/17/13 7:36 P

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I LOST over a pound this week .... LONG TIME NO DO THAT !! so happy !

will be good to see ya every day .... glad you definitely are doing better ... you are sure dropping the pounds for sure ....

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Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

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IWEARBGPANTIES1's Photo IWEARBGPANTIES1 Posts: 151
10/17/13 12:38 A

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emoticon emoticon on the loss!!!! 10lbs is my next goal weight to. I need something to get me back into to getting on here everyday I guess I need a good swift kick. I am able to eat again and am holding at the same weight but now I wanna see 175.
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10/10/13 9:49 A

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humming is good !! emoticon

good weighin this morn ... another 2 tenths GONE !! with all that eggplant I really thought it would be more !!
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but am thrilled about the loss .... goal was to lose 10 lbs in 10 weeks ... might not make it unless I have a biggie loss soon ..... but again, happy to be on the losers side !!

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Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

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IWEARBGPANTIES1's Photo IWEARBGPANTIES1 Posts: 151
10/9/13 9:17 P

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LOL yea at grandmas house it was vick's, enema Ben Gay LOL emoticon I think you should consider humming while you walk LOL.

You have a great day!!!!

When I started sparks in January 2013 my starting weight was 226lbs.


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10/9/13 10:33 A

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glad to hear that .... oh yeah I remember my Grandma's house .... lots of vicks ... LOL I definitely keep it here in our house.

Neighbor gave me some home grown eggplant as she doesn't like it well enough to eat the whole thing .... out of 6 I'm down to 2 .... staying close to the house !! harhar

nice day for a walk ... wait til all those flying gnats or sand flies or whatever they are tame down ... have to watch how much I sing to the music !! LOL

have a great day my friend ....

Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

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IWEARBGPANTIES1's Photo IWEARBGPANTIES1 Posts: 151
10/9/13 8:00 A

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Glad you got to go out and 4 calories pack an extra box or 2 and them will be gone emoticon Easy for me to say eh LOL.


Test is done and all came out well but still have sore ears and swollen glands using grandma remedy vicks vapor rub and a bath towel around the neck its working on the glands anyways. emoticon

When I started sparks in January 2013 my starting weight was 226lbs.


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10/4/13 10:47 P

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sure am glad you are feeling better ....

took a break and went to a high school football game with son and grandson ... it was homecoming and it was so crowded ....was a nice cool evening once that sun went down ...

went 4 calories over today ... oh well ... LOL I'll make up for it tomorrow ... have a soccer game in the morning that grandson will play in ... was sooo foggy coming home tonight I hope it goes away before morning ..

have a great weekend !!
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Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

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IWEARBGPANTIES1's Photo IWEARBGPANTIES1 Posts: 151
10/4/13 10:11 P

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emoticon sounds like you are working so hard there is no way that you could NOT loose, but it is such a emoticon feeling when I log my food and I am right in range.

I am starting to feel good enough to get a few more things done around the house it is getting more order to it than it has since May.

I am so glad you are closing this month you will be so happy in your new home and the NEW YOU!!!!!!.

Faith emoticon

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10/3/13 4:43 P

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2 straight days and all my numbers were within range -- calories, fat, protein, sodium and cholesterol ..
emoticon emoticon emoticon

Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

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10/2/13 1:20 P

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YES I CAN !!

getting more packing done today .... we close on our new (to us) home on the 25th .... gives us plenty of time to do our necessary packing,, cleaning and we are repainting all the walls in our present house so we can sell it looking real fresh and clean ....

under the hair dryer now (yep, I still use the old rollers --- haha)
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Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

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IWEARBGPANTIES1's Photo IWEARBGPANTIES1 Posts: 151
10/2/13 8:55 A

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You can do it!!!!!!!!! emoticon

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10/1/13 9:01 P

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that is fabulous .... I have GOT to get into ONEderland .... been 13 years ! way too long ... just short of 9 pounds to go ....

I'm on one of those biggest loser teams for the first time ... they have different projects for us each week ... sure is a challenge but I'm wanting to lose every week for the team .... so far so good ....

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Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

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IWEARBGPANTIES1's Photo IWEARBGPANTIES1 Posts: 151
10/1/13 5:17 P

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That sounds emoticon I don't want to speak to soon, but since this is the 2nd day in a row that I have gotten back on I may just be well on my way. I would love to join the challenge. It sure feels good to be talking to you again Happy to know that you are doing great emoticon Faith

When I started sparks in January 2013 my starting weight was 226lbs.


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10/1/13 2:15 P

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good to hear you are still around Faith .... you WILL keep it off .... have a single challenge going with one of my spark friends ... when you get well I will challenge YOU .... so far 3 straight months of losses for me ....


October begins !!

Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

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IWEARBGPANTIES1's Photo IWEARBGPANTIES1 Posts: 151
10/1/13 1:03 A

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Hi Buddy boy have I missed you!!!!!! emoticon on your loss small or not it is a loss.

I have lost more to but it is because I am still not feeling well and have more test to go through now, but I am that once I get well I can keep it off I don't like the way I am loosing it but doesent mean I cant keep it off when all this is fiqured out.


Missed ya bunches

Faith emoticon emoticon

When I started sparks in January 2013 my starting weight was 226lbs.


 current weight: 185.0 
 
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9/29/13 12:28 P

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I had another small loss last week .... no more gains in 2013 !!

Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

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9/22/13 9:25 A

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has been too long since here .... missing my buddy for sure .... have had a good couple of weeks and steady slow weight loss .... getting moving boxes filled up and painting all our walls in our house ---

Happy Autumn 2013

Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

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9/5/13 1:55 P

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OMGoodness you have sure lost the weight .... not the right way but sure hope you get better soon .... lost 7 tenths this week .... not bad week for me .... LOL

went and put money down on this place today so looks like a deal !! once the lady signs the paper we are into the loan phase ... LOL right now we are closing middle of October ... gives us time to box up.

Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

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IWEARBGPANTIES1's Photo IWEARBGPANTIES1 Posts: 151
9/5/13 1:27 A

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I have been really sick that is why the weight loss I couldn't eat I finally got to the doc and got a shot with steroids in it so am sure that is why I cant sleep tonight I have meds to start tomorrow so hope I can get well and get back to my life and my support I have missed you but only thing I have been doing up until tonight is sleeping. It started out as a cold then just got worse then the holiday weekend otherwise I would not have waited so long to go see a doctor.

I am so glad you found a house moving is no fun but it sure is nice when it is all done and think of all that exercise you will get cleaning and pithing out lol.

Hope to get back on a lot sooner

When I started sparks in January 2013 my starting weight was 226lbs.


 current weight: 185.0 
 
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9/3/13 9:00 A

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into a new month .... lost 1.5 total for August !! weight sure bounced around but ended up with a loss ... that makes 4 straight months with losses.

looks like we made an offer on a house a bit south of here so we'll be boxing up here for the next few weeks until we get all the paperwork done .... time to toss !! LOL my we have a lot just in the last 13 years we've been married .... going to be a chore, but looking forward to it.

need to get busy .... hope to see you soon Ms Britches !!

Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

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8/28/13 4:47 P

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well I walked on the treadmill for 1/2 Mile .... took me 15 minutes .... but no trouble with the leg except it got "tired" .... I'm the only person who can hurt their leg sitting on the edge of a couch !! LOL folks could have given me another 5 inches or so of height !!

Let's do it !!

Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

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IWEARBGPANTIES1's Photo IWEARBGPANTIES1 Posts: 151
8/28/13 4:11 P

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Sorry about your knee today was my first day I was back in the pool and got all my laps in, so I sure hope I stay on the mend. Didn't wanna stay out to long it is really hot and humid here now so didn't wanna get to much sun.

Understand about those doctors apt they sure do tire ya out.


emoticon

When I started sparks in January 2013 my starting weight was 226lbs.


 current weight: 185.0 
 
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8/28/13 2:49 P

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been busy and barely keeping up with mail .... having gutters put on our house today and it is so warm I'm been carting water out to the fellas working on them.

we went to an auction yesterday .... we won the bid but seller would not accept ... LOL go figure !! LOL

hurt the back of my knee over the weekend and haven't been able to walk real good ... 4 days off the treadmill .... better today so hoping I'll be back in the groove tomorrow after I take DH back to a new doc .... that will be 2 of em just this week .... whew !!

have a great day my friend.
emoticon

Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

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IWEARBGPANTIES1's Photo IWEARBGPANTIES1 Posts: 151
8/26/13 11:09 P

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I am proud of myself because I don't even want to mindless eat anymore I stop myself I will go to bed do anything but the desire is gone.

Glad you saved room for some homemade ice cream yummy sounds good.

When I started sparks in January 2013 my starting weight was 226lbs.


 current weight: 185.0 
 
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8/24/13 3:29 P

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my son and his wife had all those body type tests run at her work .... very very interesting all those numbers they come up with on them ... they exercise every day and they had really a lot of percentage of muscle -- both are trying to lose weight ....

had our blacktop driveway resealed today so we have been here at the house ... going to a surprise 80th birthday party for the neighbor .... I seriously doubt it will be a surprise ...LOLI hope they make home made ice cream as I've not had any all summer .... I like my recipe better but I've left enough calories for it just in case !! teehee

have a great day my friend .... Roc emoticon emoticon

Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

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IWEARBGPANTIES1's Photo IWEARBGPANTIES1 Posts: 151
8/23/13 10:16 P

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So glad to hear your hubby is feeling better. Muscle does weigh more than fat gonna be seeing you in the Mrs. Universe pagents LOL Is there some where you can get your BMI checked? That would tell you for sure but I would put my money on the muscle as hard as you have been working. I am done with all my test for that we had to go out of town for to and it is such a relieve and as it turned out all mine was all over meds to.

Now I have a cold still been going to the pool but been tired so don't stay in very long.

Cheer on my Dear!!!!!! emoticon

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8/23/13 8:03 P

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got high school football ... plus all the others .... so thought I'd go back to back to being a cheerleader .... LOL

darned I gained 3 tenths of a pound ... reckon my muscles are beginning to appear? hope that is all it is !!

I'm about ready for a vacation .... been a tough summer with hubs but he is feeling so much better now .... was really worried about him as were a couple of his docs .... figured out it was just way too many meds coming from all directions .... changed a couple of them and he started feeling so much better ...

have a great weekend ... supposed to be finally summer-like all next week so maybe you'll get the heat also ...
emoticon

Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

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IWEARBGPANTIES1's Photo IWEARBGPANTIES1 Posts: 151
8/22/13 9:14 P

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I love the new profile picture sure am glad the treadmill is working for you. Went out of town again today last time for 6 weeks thank goodness after going every week for the last 4 now I have a cold, but finding getting in the sun and the pool is helping or at least not hurting I will not stop my emoticon until I have to.

When I started sparks in January 2013 my starting weight was 226lbs.


 current weight: 185.0 
 
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8/22/13 10:29 A

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been active on the walking on this treadmill .... I think it is working being in the living room ... can't help but see it and get on it !! LOL

have loads of clothes to wash and chores around the house today .... later skinny !!

Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

Keep on Smilin'


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IWEARBGPANTIES1's Photo IWEARBGPANTIES1 Posts: 151
8/18/13 10:58 P

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emoticon I have been really working hard since I got in onederland I wanna see 150 on that scale. Muscle weighs more that fat you are going the right way neighbor keep up the good work.

When I started sparks in January 2013 my starting weight was 226lbs.


 current weight: 185.0 
 
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8/18/13 9:58 P

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you are really losing weight .... so proud of ya !!

I think my muscles are already growing as I've gained a couple pounds in the last 4 days ... LOL .... wouldn't ya know !! hope to go the other direction soon for sure ....

Have a great evening.

Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

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IWEARBGPANTIES1's Photo IWEARBGPANTIES1 Posts: 151
8/16/13 9:11 P

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emoticon job for your dh, and you are an emoticon

When I started sparks in January 2013 my starting weight was 226lbs.


 current weight: 185.0 
 
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8/16/13 7:06 P

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got the treadmill yesterday .... DH has been on it 2 times ... am so proud of him ... he actually walked a 1/4 mile ... that is fabulous for him .... of course he has to hold on but who cares .... he has set goals for himself and I'll sure back him up ! I walked a mile in 23.5 minutes ... need to get that back to 20 to 22 minutes. I've only just begun !!

there is warmer weather coming in next week ... windows open and enjoying the 70's here in Ohio.

Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

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IWEARBGPANTIES1's Photo IWEARBGPANTIES1 Posts: 151
8/16/13 6:50 P

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I couldn't wait to get back in the pool well I got in took it really easy, but the water was to cold, and really made where I had the test done sore again so I have had to take an easy on it last night and again today.

We just had a fresh fish fry last night from the fish the kids and dh had caught good luck fishing they were very good.

When I started sparks in January 2013 my starting weight was 226lbs.


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8/13/13 10:42 P

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we have to be at least 70 degrees before our swim area is open ... barely made it today ... this cool front sure took away the humidity ... just gorgeous outside today.

we had talked about taking the fishing poles out tomorrow and heading to a little lake south of here and sitting and relaxing ... might have to take a sweater !! LOL

Hubs got one of those aria scales -- it weighs more than mine but went ahead and joined him on it .... made be gain a pound but that's just a new place to start .... I kept my old one as I weigh every day .... plan on weighing once a week on his ....

hope doc appt went well.

Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

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IWEARBGPANTIES1's Photo IWEARBGPANTIES1 Posts: 151
8/13/13 2:18 P

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I envy you tomorrow is the doc appt. I should be set free to move and swim again that is if the weather gets warm enough we have had nothing but rain. I have been doing everything to take the best care of this would and still logging my food even more important not that I cant get any fitness in.

When I started sparks in January 2013 my starting weight was 226lbs.


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8/12/13 10:58 P

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got to get out of the house for a while today and go shopping, to the recycle center, to the goodwill store, to deliver some old cell phones to my son at his house and go grocery shopping ... left hubs at home ... I was walking 90 MPH ... LOL he wasn't feeling all that good after therapy ... gonna help him to it at home from now on .... this was the last session.

I got anxious ... thursday is delivery day for the treadmill ... duh !!

Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

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IWEARBGPANTIES1's Photo IWEARBGPANTIES1 Posts: 151
8/12/13 4:27 P

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No it is not an easy test and being able to do nothing is driving me nuts!!!! I got exercises to do Everything is looking good with the site, so after Wednesday I should be able to do everything again I cant wait. Fresh tomatos are so good in the winter good for you.

When I started sparks in January 2013 my starting weight was 226lbs.


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8/11/13 10:41 P

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My hubs has had that test twice -- when they put in a stent each time ... so glad you are doing well .... that is not a fun test to go through ....

I got all my tomatoes sinned and put in the freezer ... I was getting behind in picking ... couldn't eat them fast enough .... LOL

treadmill gets here wednesday .... got a place all set up in the living room ... that will spur us both hopefully to do more than look at it ....



Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

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IWEARBGPANTIES1's Photo IWEARBGPANTIES1 Posts: 151
8/11/13 1:07 P

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No heart problems but the healing of the artery in the groin is not very pleasant I have to sit with it straight out most of the time I go back to the heart doctor next Wednesday and will be done with him the site seem to be healing well I am just being extra cautions I want no more problems, and I don't want to see that heart doctor again to say a bad bed side manner is just the tip of the ice berg.

At least now I know everything is ok with my heart so that is a big relief.

Been sitting to long gotta go stretch out the leg but wanted to give you an update. emoticon emoticon

When I started sparks in January 2013 my starting weight was 226lbs.


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8/7/13 7:31 P

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hope all the tests come out perfect !!

stayed in calorie range but a bit over on sodium .... do not have minimum steps in but plan on walking soon ..

Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

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IWEARBGPANTIES1's Photo IWEARBGPANTIES1 Posts: 151
8/6/13 9:37 P

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JACKIEPB emoticon emoticon

Steak and Shake and a salad!!!!! Big emoticon emoticon with all those other choices.


Tomorrow is my test so I may be MIA for a few days take care

When I started sparks in January 2013 my starting weight was 226lbs.


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8/6/13 9:25 P

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We went to steak & shake and I had a SALAD !! yeah for me !!



Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

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8/6/13 6:51 P

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I am proud of myself today because I am staying on track tracking my food each day.

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IWEARBGPANTIES1's Photo IWEARBGPANTIES1 Posts: 151
8/5/13 11:25 P

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I missed you to. I sure do hope that your hubby gets better soon. I have my test on Wednesday so I might be MIA for a few days to I hope not long I am hoping it all goes really smooth. Unless it gets really hot here in September it looks like pool time is gonna be close to over it has rained here for about a week and suppose to rain all this week. I am working on doing the dvd I won from sparks made it through the first 10 minutes of it today got to do it everyday. Gotta have something to do in the winter.

When I started sparks in January 2013 my starting weight was 226lbs.


 current weight: 185.0 
 
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8/5/13 6:16 P

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OMGoodness I missed you !! Lookie I was MIA also I guess .... I do the emoticon spin every day but just missed getting on here ....

we got him on a new med that is helping him tremendously and he is trying to wean off of 3 meds .... sure hope he succeeds ....

we went out and got a treadmill for the house .... hoping it will help him to walk better ... it will be delivered on the 15th ... now I have to find a place for it ... LOL

have an association meeting tonight so heading out for that in about 30 minutes .... you take care and keep in the water as long as you can.

Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

Keep on Smilin'


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IWEARBGPANTIES1's Photo IWEARBGPANTIES1 Posts: 151
8/4/13 11:17 P

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Sorry about your DH being on so many meds mines not on a lot of meds but does have his problems. I have not even been sparking the last few days been stayin with my food program and exercising though. Good for you you keep on walkin I sure do wish I could walk like that when the pool is gone I don't know what I am going to do. I am working on seeing if exercise will help with the hip pain I did coach nickole 10 minutes well I made it about 6 cause my hips hurt so bad so gonna just keep trying to do a little of that a day hope that helps them. Already been to doctors meds don't work.

When I started sparks in January 2013 my starting weight was 226lbs.


 current weight: 185.0 
 
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7/31/13 7:05 P

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I feel my weight sure "weighs" me down for sure .... was NEVER this heavy until I married my DH and he cooked and I ate !! plain and simple ...

Had a lot of ambition but DH got to feeling real bad so I ended up sitting and watching over him the day away ... he is on so many meds I think that makes him feel so lousy ....

Going to try to walk around the block and jump on my mini trampoline .... need to get at least 5000 steps in today ...

Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

Keep on Smilin'


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IWEARBGPANTIES1's Photo IWEARBGPANTIES1 Posts: 151
7/31/13 6:48 P

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emoticon Now that I am under 200 I just want to blast the rest of it off. After summer I lose my pool to far to drive for an inside one. Trying to strengthen my legs so that I can walk without stopping to rest I have bad hip pain don't know if it is that the weight or both.

When I started sparks in January 2013 my starting weight was 226lbs.


 current weight: 185.0 
 
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7/30/13 9:28 P

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CONGRATS WOW !!! so proud of you .... I got in over 10,000 steps today ...I have got to get back to the pool at the Y but hubby has not felt good at all since his surgery and I don't want to leave him ....

I gained a pound but lost it already .... whew .... so I'm happy about that .... supposed to get rain tomorrow so I mowed today .... watching extreme weight loss on TV ... I don't have the ambition to exercise 8 hours a day .... ... later my friend .... again congrats

Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

Keep on Smilin'


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IWEARBGPANTIES1's Photo IWEARBGPANTIES1 Posts: 151
7/30/13 3:58 P

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Yes I do have a pool at home for about 3 months out of the year, so I have decided that since I have so much trouble walking I am going to add walking to my routine while the pool is still up cause the pool has made my legs stronger. I need to be walking 3-4 miles a day to when the pool is down.

I got a free DVD cardio blast from Sparks on the wheel I got it yesterday but have not done it yet today and of course it is raining so no pool.

Check the ticker out I made it to 199lbs today I am so emoticon emoticon

When I started sparks in January 2013 my starting weight was 226lbs.


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7/28/13 11:03 P

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Do you have a pool at your home? that is so very ambitious .... got in almost 4 miles walking again today .... 3.5 miles yesterday ....

Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

Keep on Smilin'


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IWEARBGPANTIES1's Photo IWEARBGPANTIES1 Posts: 151
7/28/13 10:25 P

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I am really proud that I am staying within my food range everyday, and swimming everyday, and the pool water is not so warm when it has rained the night before and overcast day even at 80 degrees but I still get in kinda cold though but gotta get my fitness in.

When I started sparks in January 2013 my starting weight was 226lbs.


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7/28/13 4:50 P

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YES we can ..... woohoo ....

loving our 70 degree weather ... just doesn't get any better for July 28th !!

Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

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IWEARBGPANTIES1's Photo IWEARBGPANTIES1 Posts: 151
7/27/13 5:50 P

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emoticon You shouldn't have that much of a stall with your trapaline challenge that is hard work emoticon

When I started sparks in January 2013 my starting weight was 226lbs.


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7/27/13 1:27 P

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OMGoodness ...... that is fantastic !! keep it up .... I'm still at the 11 to go mark but I expected a stall for a couple of weeks ....

Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

Keep on Smilin'


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IWEARBGPANTIES1's Photo IWEARBGPANTIES1 Posts: 151
7/26/13 9:33 P

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emoticon Roc!!!! I hit 200lbs today only 1lb to go to be under 200 haven't seen that in years.

When I started sparks in January 2013 my starting weight was 226lbs.


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7/26/13 12:01 P

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3 straight days .... new streak going great .... after month of low sodium my blood test showed cholesterol lowered 30 points ... woohoo



Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

Keep on Smilin'


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IWEARBGPANTIES1's Photo IWEARBGPANTIES1 Posts: 151
7/23/13 9:01 P

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That is a emoticon 30 day challenge and you should see some results out of that for sure. I stayed with in my calorie range today I surprised myself.

When I started sparks in January 2013 my starting weight was 226lbs.


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7/23/13 7:36 P

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I am anxious to get back to the pool also but until DH feels better and gets through therapy I feel I need to be here with him in event he needs something .... pool closes for cleaning pretty soon so hope September will be a new beginning back to my regular swim classes ...

Will start a new trampoline challenge today .... every day !! for 30 days ....
emoticon

Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

Keep on Smilin'


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IWEARBGPANTIES1's Photo IWEARBGPANTIES1 Posts: 151
7/23/13 6:15 P

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Right now the only thing I am doing to lose more is emoticon emoticon I am just gonna hate it when pool season is over and I have to go back to walking or dvd I love the water the most. emoticon emoticon emoticon and keep doing what you are doing neighbor.

When I started sparks in January 2013 my starting weight was 226lbs.


 current weight: 185.0 
 
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7/23/13 10:38 A

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trying to decide what to do next .... I need variety ... any hints? or suggestions .... gotta keep losing !!

Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

Keep on Smilin'


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IWEARBGPANTIES1's Photo IWEARBGPANTIES1 Posts: 151
7/22/13 9:33 P

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emoticon emoticon emoticon emoticon

When I started sparks in January 2013 my starting weight was 226lbs.


 current weight: 185.0 
 
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7/22/13 6:10 P

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I made it 4 weeks at goal or below on daily sodium .... whew !!

Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

Keep on Smilin'


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IWEARBGPANTIES1's Photo IWEARBGPANTIES1 Posts: 151
7/22/13 8:53 A

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I get up early just by the time I have my coffee and get motivated to do anything it is not early anymore but with the weather the way it has been have to wait until afternoon to exercise in the pool anyways so getting laundry and kitchen clean up done and my sparking.

When I started sparks in January 2013 my starting weight was 226lbs.


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